Depression And Anxiety Disorders

Anxiety is a disorder that many people face daily. While some people might know how to deal with their anxiety, many people do not even know that they are being affected by this troublesome disorder. Anxiety is defined as a feeling of worry, nervousness, or unease typically about an imminent event or something with an uncertain outcome. Anxiety has taken its toll on me throughout my lifetime, and I was completely unaware until I was able to put a word to the feelings I had. Impacting school life, work life, and personal life anxiety is no easy task to face. Anxiety has the ability to turn confidence into fear and has a great mental impact on the person affected. Anxiety, to me, is being in a constant state of fear or worry; no matter the situation.

Anxiety is an extreme mental disorder when an anxious feeling does not subside and is constantly ongoing without a particular reason (Blue, 2016). This mental health condition can be extremely serious and overwhelming and makes it very hard to cope with daily life (Blue, 2016).

Anxiety: The inward fear of a pending danger which is associated with phobia, and could be exhibited physiologically (Increased; Blood Pressure, Respiratory rate) and/or psychologically (agitation, insomnia, confusion). As humans, we suffer mild anxiety once awhile when we encounter a stressor and that does not require any attention but it becomes a problem when it turns chronic.

Anxiety can be a very serious (disease/disorder) it is simply defined as an abnormal fear or tension which can occur without any obvious trigger or session; a recurrence, unwelcome and intrusive thought. Anxiety can also be defined as a subjective state of fear or tension. There are two types of anxiety, anxiety can provide signals that alert the body to trigger it to improve mental and physical performance

Depression, schizophrenia and anxiety disorders are common major mental health disorders which occasionally consist of a combination of affective, behavioural, cognitive and perceptual components.1,2 The history of treatment of mental health disorders consists in a development through years in using pharmacological interventions or psychological therapies. Data shows the recorded incidence of common mental health disorders is 1.23% and around 25% of people in England, aged 18 years or older, have at some point had a diagnosis of a common mental health disorder.2,3 Of those, about 27% were being prescribed antidepressants in 2010/2011, around 5 times as many as were receiving psychological therapy interventions.3

With anxiety there is more than just one type of it. That also helps to separate the two from each other. Jan Hoffman of New York Times did an experiment on college students throughout the duration of her research and has come to some conclusions. One being,that specific social anxiety or otherwise known as performance anxiety arises only in few situations. It is to be taken seriously for those whose work requires them to perform publicly. The other type of anxiety is simply Generalized Anxiety Disorder (GAD) and is the least common of the two. It occurs in a wide variety of settings and has pervasive effects on a person's life. These are the people who fear being talked to or called on in class, in a restaurant, or anywhere where they may feel “judged.” These are the ones that are often mis diagnosed with simply being shy, but it goes further beyond

Social anxiety is the fear of being seen negatively by others. Those people with social anxiety fear being humiliated in public. Some people think of social anxiety as extreme shyness. This is because those people tend to avoid social situations and try to talk to as few people as possible. People with social anxiety get really scared and nervous at the thought of having to give a presentation in front of the whole class. They also get anxious when having to order food at a restaurant or have to pay for groceries when they go to the store. (Smith,

What is Anxiety? As defined by Understanding Psychology by Glencoe, Anxiety is a general state of dread or uneasiness that a person feels in response to a real or imagined danger. Anxiety affects 19 million Americans annually and anxiety disorder happens to be the most common mental illness in America. There are many different types of anxiety disorder such as: Panic Disorder, Obsessive – Compulsion Disorder, Phobias, and a few more. Although there is no cure for anxiety disorders, there are treatments to reduce symptoms.

There are some people who have stage fright. They are afraid of a specific situation, such as speaking in public. They are afraid of being judged, watched, and criticized by others. These people may be suffering from Social Anxiety Disorder which is also called Social Phobia. Social Anxiety disorder is a devitalizing disorder that is known by a fear of social or performance situations including the possibility of being scrutinized (Furmark 2002,p 84; Schneier 2006, p 1030). It is the second most common type of anxiety disorder. This kind of Disorder usually occurs in adolescence but it can occur at any time. Anxiety is an intense nervousness about something with uncertain outcomes.

Since i was a young girl i have always dealt with anxiety. Anxiety is tough to talk about because it’s different for everyone. Anxiety is a general term for several disorders that cause nervousness, fear, apprehension, and worrying. These disorders affect how we feel and behave, and they can manifest real physical symptoms.

Anxiety is an emotion characterized by an unpleasant state of inner turmoil. It is a feeling of fear, uneasiness, and worry, usually generalized and unfocused as an overreaction to a situation that is only subjectively seen as menacing. It is one of the common psychiatric disorder in general clinical practices, more common in women than in men.

Anxiety is a disorder that causes a feeling of uneasiness or worry in a person. There are many possible reasons that cause anxiety. These reasons can be viewed in various ways with the six perspectives of psychology.

Anxiety. According to google, anxiety is defined as, “A nervous disorder characterized by a state of excessive uneasiness and apprehension, typically with compulsive behavior or panic attacks.” For anyone who has ever felt the scratch of anxiety and knows its sting, this definition will mean more to you than to someone who has never had it because you have lived it. Most people don’t know what to do once they develop anxiety. No one preps you before hand. It just collides with you, one day you had never experienced it, the next day, you have. This leaves you unprepared in the area of managing it. While I am not a professional psychiatrist, I will be giving you advice on how to manage your anxiety, using mostly my own experience with it. With that being said, let’s get into the symptoms of anxiety.

The second type of phobic disorder is social phobia. According to John Santrock, “Social phobia is an intense fear of being humiliated or embarrassed in social situations. Individuals with this phobia are afraid that they will say or do the wrong thing.” Those with this phobia are afraid of being judged and evaluated negatively and of being made fun of. According to Ong, they fear groups of people, individuals, or specific situations. This phobia includes fear of speaking in public or being under scrutiny. It is sometimes referred to as stage fright. Fear of public speaking is said to be the most common kind of social phobia. Social phobia hinders the affected persons to socialize with others. The said individuals may be excessively self-conscious and

Roses are red, but they wither and die, life hurts too much, I just want to cry. Does this poem relate to depression or anxiety? Well, the answer is depression. In layman's terms, depression is caring too little, while anxiety is caring too much. The actual definition of depression is, “A lack of interest and pleasure in daily activities, significant weight loss or gain, insomnia or excessive sleeping, lack of energy, inability to concentrate, feelings of worthlessness or excessive guilt and recurrent thoughts of death or suicide” (Depression). While someone with anxiety has, “Recurring intrusive thoughts or concerns, sometimes causing them to avoid certain situations, and they may also have physical symptoms such as sweating, trembling, dizziness or a rapid heartbeat” (Anxiety). Depression and anxiety get lumped together all the time, so nobody really knows the differences between them, what they really are, and how treatment is extremely different.