Dreary gym. Flickering lights. On a Sunday afternoon, my parents obligated me to waste an hour of my day at my dreaded Sunday School. The heavenly site upon which you are supposed to learn about God, Jesus, and how to become a “better” person. In reality, it is just an old gym that smells like my brother’s sneakers with some worn out bleachers stuffed with one hundred-fifty teenagers. Although I do not have much expertise in the teaching religion, I am sure that teenagers do not learn best by having a man in his fifties screaming Jesus at the top of his lungs for five minutes. Nevertheless, the demographic of the people who attended this youth group were Latinos. But upon arriving, I found that many greeted each other with hugs and kisses and complimented one another on their “fye” clothing. As I tiptoed up the bleacher stairs trying not to make a deafening squeak, I heard somebody yell, “Hey U ain’t wearin’ Uggs!” I looked down and realized that I was not wearing my Uggs that day. Instead, I was wearing a similar brand called Baretraps. I turned around and politely commented that yes, she was right, I was not wearing Uggs. In my mind I wondered why she even cared. She simply threw her head back and laughed while her friends emulated her, “What? Are you a white girl now?” I was left speechless. Obviously not; I was raised by two Peruvian parents, and I thought I looked like a Latina, so I did not understand what they were implying. Was it because of my clothing? No, it could not be, other girls were wearing a sweatshirt, leggings, and boots. We were all of a minority group, no hate should exist between us. But what was it that made me so different? As soon as they turned around and started swaggering over to the boys, the answer hit me. I spoke differently. I noticed that they all used slang, different words than I utilized, in every sentence they spoke. Whenever they spoke it sounded like the beginning of a hip hop song, but where did that leave me? All my life, I have always been asked where I come from. At first I would say America because this is the country I was born in, and the place I reside in currently. However, after a while, I realized that what people really want to know is where does your
My Fitness Pal is a very reliable tool that has helped me track my macro nutrients onto my phone and has helped me lose weight.The app has many features that helped me balance my diet, like the nutrition tab. The nutrition tab shows your calories, nutrients and macros. This is very helpful because it helps me see what i’m eating and allows me to replace things that may not be good for my health. For example, if i’m eating an unhealthy amount of macaroni and cheese it tells me that this food is high in saturated and carbs, it’ll then give me a recommended replacement food that is much healthier, such as a Tomato Soup or a Rice Bowl.
I had a hard time finding a career. All the careers I came across did not interest me at all. Until a friend came up with the idea of the career of athletic training. That is when I started my research and my interest grew greater.
Advertising plays a huge role in why people buy what they buy. This paper will discuss the different techniques used by brands in order to appeal to the intended group they are targeting. Some brands try to appeal to the most amount of people possible. However, some brands have a specific niche of people they try to appeal to. McDonalds is an example of a brand that tries to appeal to everyone. It has a general message that everyone can get behind, and they market it correctly. This is why they are one of the biggest brands in existence. However, Gymshark is a brand that tries to appeal to a specific niche of people. Their goal is to be the next Nike. They try to appeal to athletic people, who workout very often. Their products are similar to Nike, but they are specifically
Whether you love it or absolutely hate it with all your might, we can all agree that if you’re going to the gym, the trip should be as beneficial as possible. It doesn’t matter if you’re working out to get rid of the extra weight or working out for mental stability – since we all want to free our minds from the day-to-day stress we go through.
Choosing a vocation can be a daunting task. With the world ever-evolving, one may come across a new attractive career every year. In order to ensure optimal job satisfaction, it is vital to educate oneself about every alluring prospect prior to committing. Simple factors like the time commitment and salary can mean the difference between a content existence and a miserable one.
“Mobridge, South Dakota, founded in 1906, is a city with a rich history and an economy driven by tourism and recreation.” (City of Mobridge, South Dakota 2016) Missouri River Pins and Pizza was built in 1998 to enrich the lives of the youth in Mobridge, South Dakota. It was a bowling alley until 2005, when it burned down. Many years ago, I remember celebrating not only my birthday, but many other of my friends’ birthdays there. They had the best pizza ever. When it burned down, it left and still leaves no place for the youth to gather. Mobridge no longer attracts many families and the youth are turning to crime as their only pastime it seems nowadays. The best solution to remedy these problems is to build an activity center attached to a fitness for all ages of Mobridge and surrounding communities to gather, keep obesity rate down and mostly keep the youth out of trouble.
"Here she comes around the last curve she's just about to break the world record for fastest mile run by a woman. Almost there, and she's done it! But wait, she's on the ground, gee whiz I think her knees gave out!" How is this girl going to get better? What should she do to fix this? An athletic trainer would be able to answer these questions and help this girl get back into the best physical condition possible so she could run again. The following are key parts of the Athletic Training career, including, but not limited to: requirements of education and colleges that offer programs; basic job titles and responsibilities; employers; benefits, hours, annual income; extending the job experience. An Athletic Trainer is by definition "a
“OH MAN! We need someone to help him! I think he might have broken his leg!” Blurted one of the fans in the stand. What they are probably thinking is to call 911. But that should not be the right choice to make in such a crucial moment. Before they even notice it, the athletic trainers are already on the job. In fact, athletic trainers are doctors as well, who are always prepared for the unexpected moments and always accompany sports teams and other athletic events.
Americans love their sports. People are constantly watching games like football, basketball, baseball, soccer, and volleyball live and on TV. There are many factors that go on during sports that keep them going. We all know about the coaches, players, fans, referees, and team owners, but on of the most important part is sometimes forgotten. That part happens to be athletic trainers. Athletic trainers make sure the athletes stay in good health and make sure that athletes recover from injuries so that they can return to the game. Athletic trainers also help prevent injuries from happening. Being an athletic trainer is a career path that involves many years of education and practice. Athletic trainers seem to go unnoticed at many sporting events, but in fact, have to go through tons of education and training and are a major part in health in sports.
“Where are you from?” has been the defining question of my life, mainly because I do not have an answer for it. Growing up, this question brought me anxiety and frustration, and constantly being the new kid meant that I had to answer it frequently. I learned to assess the situation to see what answer was most appropriate. “I am from America” worked when talking to locals or non-American classmates; “I am from Colorado” was used for Americans who wanted more detail; “I’ve moved around a lot” was saved for people who expressed genuine interest, but I gave my truest answer the least even though it meant the most: “A lot of places.”
I have never been fond of the question, “Where are you from?” It often led me into a paradox of confusing answers that nearly always led to more questions. However, I have always been fond of the reason why I avoid answering that question. Through the years, I never truly grew my “roots” in a place, but it did not disadvantage me. Instead, I believe it enabled me to become a person who appreciates and understands the significance of diversity.
Scientists have touted the health benefits of red wine for years. Now, a study from the University of Alberta has the exercise world buzzing too.
Elite athletes to grandmothers can use the Crossfit method of fitness to achieve their fitness goals. It is the best and most well rounded fitness program there is in achieving general fitness. Whatever your fitness level and goals, Crossfit has something to offer everyone. Since its inception it has grown in popularity and has helped many reach maximum levels of fitness. This is why Crossfit is the best fitness program there is.
In today’s busy world, it can be hard to find the time to even think about one’s fitness, let alone actually do anything to maintain it. The average person has school, work, family, pets, and many more distractions in their life to ensure their fitness is left on the backburner. However, when the thought of exercise does eventually enter their mind, the thought that often comes forefront is that of the gym. The concept of a gym is simple, populate a building with the necessary equipment for a variety of physical activities, attracting people who want to get that perfect body or even just get back in shape. However, many people who have never frequented a gym often come up with a plethora of reasons not to go.
As I got an invitation to go to open gym with my friends, my main thoughts were, “I hope I can get some new skills tonight.” Little did I know, my thoughts about four hours later would be, “I have never been so upset, angry, or disappointed in my life.” As I walked into the cold, noisy gym, I was prepared to achieve my round off back handspring back tuck. I assured myself that I would be able to do it successfully. I wished that the ground was as soft and comforting as the dark trampoline with orange and blue bumpers. Seeing girls doing back walkovers on the thin, beige, four- inch beam, swinging their bodies around the slippery, uneven bars, and flipping themselves into the sky blue, squishy mat made me tell myself, “If they can do that,