Many people we become acquainted with don’t often mention whether or not they see a therapist. Society seems to come along with a major social stigma that people who see therapists or take medication are “crazy” or are “unable to control themselves.” However in many cases, this is not true in the slightest. For many people, it may be shocking to know that today over 20 percent of Americans have seen (or do see) a therapist and 20 percent are on medication for anxiety or depression. Those who see a therapist should have nothing to be ashamed of. In fact, many people do not seek therapeutic solutions simply because they are not aware of the help they could potentially receive. Luckily, different types of diversified therapies have come about and are specialized for a variety of different problems. To begin, psychotherapy can be divided into four subcategories: psychoanalytic, humanistic, behavioral, and cognitive. Psychoanalytic therapy is heavily influenced by the theories of Sigmund Freud. This is where the “laying on a couch” stereotype comes from because traditionally the client would lay on a couch and speak to the therapist who was out of view. Other ideas originating in psychoanalysis include free association, resistance, dream interpretation, and transference. Psychoanalysis is not used widely today; however, many of the important elements have been amended and incorporated into more “modern” therapy styles. Humanistic therapy tends to focus on a client-centered
Our progress in learning the causes and treatments for mental illness has been steady as we build on the medical model of mental illness, which Zastrow & Kirst-Ashman (2010) describe as a model that, “views emotional and behavioral problems as a mental illness, comparable to a physical illness (pp. 341). Only in modern times have we been able to effectively treat mental illness with behavioral therapy, social support, medicine, and other research-based programs. However, there is still much work to be done in regard to access, proper facilities, policy and a host of other challenges that affect this issue.
Humanistic therapy emerged in the 1950's as an alternative to behavioural and psychoanalytic therapy. Rogers is it’s
humanistic therapy are two approach that psychologist use one a daily. Both therapy come with
Once upon a time being a therapist was considered a calling. The images of a counselor sitting back in their comfy cushioned chairs listening to hours and hours of patient's dilemmas, heartaches and mental health issues have been replaced with the hard cold facts that therapists today are
Psychodynamic therapy – geared to limted objectives than to restructuring personality. Therapist lesss likely to use couch, fewer sessions per week, frequent use of supportive interventions, more self disclosure by therapist, focus more on pressing practical concerns than on fantasy material.
Mental disorders are not harmful, they are harmful dysfunctions” (p. 131). When a client receives a diagnosis, it does not mean that client will have that diagnosis for the rest of their life. There is a misconception that when a client is diagnosed with a mental disorder, it becomes their identity. There are sufficient treatments, whether therapeutic or medicinal, that can assist the client overcome their disorder (Nash, 22). The most important thing a client can do is to separate themselves from their diagnosis.
On any given day approximately fifty percent of individual’s, or 3.5 million people, with severe psychiatric disorders go untreated. In 2013, many of those became part of the more than forty-one thousand suicides in our country. These individuals may also have been the patients who were told on a daily basis, to wait thirty days to six months to see a psychiatrist. The numbers of diagnosed mental illnesses have rapidly increased in the past thirty years but yet the numbers of mental health providers have not been able to keep up with that drastic increase. While it is unclear if there is correlation with the increased recognition of mental illnesses and the number of diagnosed illnesses, it is clear to the Center for Disease Control and
CAMS are divided into five different categories: biological, manipulative-body, mind-body, energy, and alternative medicine. For example, dance therapy would fall under the manipulative-body based interventions, while mind-body interventions encompass alternatives like poetry, art, or music, and yoga would be an example of mind-body interventions and manipulative-body. Participants in music therapy have reported improved quality of life, and yoga therapy has been shown to lead individuals towards motivation to health improvement. As well, dance therapy has been proven to improve body image, coordination, body awareness, depression, anxiety, and stress relief; as well, sexual abuse survivors have used dance therapy to reconnect with their body by coping and processing, as well as give them a sense of freedom from their trauma (Complementary and Integrative, n.d.).
Psychotherapy itself comes in many forms, and is based on many different psychological models. Adlerian therapy on the growth model, Gestalt therapy integrates the body and mind, psychoanalytic therapy focuses on the first six years of life, Reality therapy teaches people to control the world around them, and Rational and Cognitive therapy, deals with the cognitive and moral state of the patient. Any one of these could be chosen as a treatment option, but for the purpose of this paper, I will focus on a form of Humanistic Therapy.
Today many people seek professional therapy or counseling for a limited amount of time in order to deal with different life crises. Others seek professional help for the majority of their lives in order to deal with a psychological disorder. After reading this chapter on Therapy, I learned that this was not always the case, and that the way our society views therapy, and the meaning of therapy, has changed dramatically of the years. This chapter not only explains the evolution of therapy, it explores the different therapeutic approaches.
Yet, if managed care begins to dictate what treatments have to be used, then empirically validated treatments will be used against psychologists as a form of restriction that may inhibit the success of the therapeutic process (Scaturo, 2001).However, certain artful tactics involved in psychotherapy will never be completely removed, such as the development of a therapeutic relationship (Allen, 2008). With the rise of EVTs there is a possibility that insurance or managed care may dictate the exact treatment techniques that need to be used for a particular disorder, the art of psychotherapy will not be able to thrive in the future has it once did in the past (Hopko & Hopko, 1999). One way to prevent the complete loss of the art of psychotherapy is to use both the art and science together.
Psychoanalysis is a therapy and also a theory which was produced by Sigmund Freud. This therapy stress that human behavior and emotion are unconsciously cause by their past experience and drive in the unconscious part and the client doesn’t know them. The therapist always uses this therapy to help the client understand more emotion and
It is inevitable that in psychotherapy there are numerous theories. Theories arise out of scholarly investigations of ideas on human behavior. Human behavior is an extraordinarily interesting subject and therefore produces a plethora of ideas from a variety of theorists. These theorists are influenced by their education, culture, and time period. One influential theorist is Carl Rogers. His contributions to human behavior have changed many of the theories that preceded him, and his theory contributed to many theories that followed.
The book Healing the Soul in the Age of the Brain by Elio Frattaroli, M.D. Explains why medication isn’t enough when treating mental illness. The Talking Cure by Susan C.Vaughan explains why traditional therapy offers a chance for long-term relief more than any other drug. In this essay, I will write about what I have learned from both books, and I will provide examples of how effective therapy is and the impact that can do on clients. I will explain why medication is not always enough for clients suffering from mental illness. Also, I will compare the content of both books with the Comer’s psychological models.
Psychoanalysis was the name given by Sigmund Freud to a system of interpretation and therapeutic treatment of psychological disorders. (McLeod, 2007) In particular, we present five key concepts on psychoanalytic therapy: structure of personality, psychosexual stages, defense mechanism, anxiety, and the unconscious mind.