Eating Habits Of The Bamber Family

As the obesity rate in America increases, people are pointing fingers at the fast-food industry. Teenagers, with the help of their parents, have filed lawsuits blaming fast-food restaurants like McDonald’s for their own health problems. However, parents, not the fast-food companies, are to blame for the amount of overweight children that are present today. They are the ones who teach their children eating and exercising habits, they are the ones who let their young consume unhealthy foods, they are the ones who allow their children to watch television and play on the computer for hours on end, it is obviously the parents fault for obesity in youth.

The New England Medical Journal wrote a report that this was the first generation where the children will not outlive their parents. The magnitude of this study should be enough to cause a change in the general’s eating habits. The leading cause of childhood sickness is obesity. Making a conservative effort to change the way American’s think about food will significantly affect the health of the public. It takes minimal effort to make a change but like with any bad habit takes a strong will and mind. Making small changes in diet can begin a tidal wave of good habits that last throughout the rest of one’s life. Life is far too short to die eating a hamburger, make a change for the better of the future. By teaching children the benefits of healthy eating habits will decrease the chances of them becoming obese. Moreover, having to deal with the health complications that come along with it. Making the valiant effort to nourish the body from the inside out will create a more fulfilling, healthy life, that is free of obesity and

Parents continuously make choices for their children. Every day, they decide what the child will wear, what shows they watch, what time they go to bed, what they will eat, and so much more. When grocery shopping in the store, parents have to make conscious purchases in order to maximize their budget (Krukowski, West, Harvey-Berino, & Prewitt, 2010). These decisions will influence whether the family can afford a two-dollar box of Macaroni and Cheese, opposed to fifteen-dollars’ worth of items to create a salad. How will these decisions affect childhood obesity? The answer is simple; it will affect a child. Young children and even adults need a mixture of fruits, vegetables, protein, grains, and dairy on every plate in order to consume a healthy diet (U.S. Department of Agriculture, 2017).

It has become impossible for low-income families to provide healthy meals for their families. Government, Farm policies and the food industry itself are main reasons as to why the cost of healthy foods has become harder for American families, especially low-income families, to provide the healthy foods needed to fight the obesity epidemic. With low- income families being the main focus point on the problem of

Parents influence children 's eating behaviors because they choose food choices for their families, serve as models, and reinforce eating patterns. Parenting practices are also influenced by the child’s traits like, age, gender, weight status, and eating behavior. It is influenced by the age because as the child gets older, their image of themselves change. Parents and children affect and react to each others eating behavior. Although the parent selects food choices for there family, the FITS study suggests that “bigger is better” when it comes to food. The portion size and energy density

LunchTime: A Slow-casual Game for Long-term Dietary Behavior Change is a book concerning the epidemic of obesity and how it is growing across the United States. It shows a few examples of the many risks and disadvantages obesity has, such as an increased risk of cardiovascular disease, and economic and social handicap. The book also talks about what is recommended in order to stop being obese and to start having a healthy lifestyle. Eating and physical activities in a person’s lifestyle are affected because if a person isn’t eating healthy and exercising then they will slowly become obese. Individuals have the right to choose whether they want to have a burger for lunch, or a salad instead. Fast food industries aren’t forcing you to eat their

“We’re the only nation in the world where all of our poor people are fat”’ (Herbert 323). The truth is that Americans are worried about not having enough food and rather buy food that is much cheaper and that is very unhealthy, the least of their concerns is making sure if the food they buy is healthy or not. ‘The 12 million families represent 11.2 percent of all U.S households. “At some time during the year,” the report said, “ these holds were uncertain of having, or unable to acquire, enough food for all their members because they had insufficient money.” (Herbert 323). Low income families cope with not being able to afford healthy food by buying food that are high in calories, low in nutritional values and low in cost. People that have low incomes are more obese than those with high income because people with higher income are able to afford fresh and healthy ingredients without concern of quantity or quality of

As of 2017, millions of families in the United States live in poverty. As a result, this forces parents in between a rock and a hard place. This position of food insecurity, when someone is in a state where they are not able to access good quality food, leaves families with some cheap, unhealthy choices for food. Yet still, there are many other reasons as to why the United States is pressed with the major issue of food insecurity. One reason stems from the quality of American school lunches compared to those in other countries. Another is the link between hunger and obesity and the long-term health consequences of relying on processed foods for sustenance.

Today’s society is infatuated with the thought of being fit and skinny. Although eating healthy and balanced sounds ideal for most Americans, this can be more difficult than it seems. Because of the number of families living in poverty, eating a nutritious and balanced diet is a tremendous challenge. Healthy foods generally cost more than cheaper, processed foods. Families attempting to make the most of their scarce amount of money will try to stretch their dollar and purchase large quantities of food, disregarding the nutritional value. Many studies show the correlation between obesity and other health issues, with a family’s financial status. Although there are now several ways for today’s society to be healthful, including new diet

Many individuals do not realize it, but obesity has become a huge epidemic in today’s society. Individuals tend to ignore the growing unhealthy products around them; instead of questioning why people are gaining weight so rapidly, they enjoy the unhealthy and unsuitable substances that they are putting in their body. Some eat whatever they can find, and since they are in a certain predicaments, they have no choice but, end up doing the same thing to their children. Many have not seen it yet, but parents are feeding their children unhealthy substances. The nutrients that they are feeding them are unhealthy, and since children do not know any better, they cannot disagree with what is being provided to them, nor can they tell whether they have had enough or not. In an article “Too Much of a Good Thing” by Greg Critser. He explains how parents are partially to blame for their children 's obesity and also their children 's environments. Critser uses statistic, biological experiments, and comparisons show how child obesity has become a great problem in today’s society and that parents have much to do with it.

Money is essential in today’s society and without it: there may be a great challenge to maintain a healthy lifestyle. Income determines the quality of other social determinants of health such as food security, housing, exercise, and other prerequisites of health. Obesity is caused by over eating, lack of a nutritious diet, lack of physical activity, and the inability to care of one’s self in order to meet one’s energy balance (Balentine, J, & Stöppler, M, 2014). Unfortunately, children who have to grow up in a household with little to no income must learn to cope with what is provided to them. Dr. Leitch (states that health conditions tend to be poorer for individuals among areas of a lower socioeconomic status (Brownell, M & Denny, K, 2010). It was recorded that in 2007 that10% of children lived in low-income homes, which was also the year obesity rates in children began to climb (Brownell, M & Denny, K, 2010). Low income can lead to food insecurity in a household, which can affect the dietary deficiencies that increase the likelihood of chronic disease. Low income also affects the ability to manage these diseases or seek treatment of preventing further potential risks. Children in low family income households are vulnerable to the development of obesity and are less likely to have access to treatment (Brownell, M & Denny, K, 2010). Malnutrition during childhood is also a potential risk for children in

Due to limited financial ability, the children were forced to eat unhealthy diets.( Ka Yan et al. 2016) reported these children’s parents have no other choice but to purchase cheaper food products, which were ultimately unhealthier options. In Hong Kong (Ka Yan et al. 2016) directed a study using children

Many kids around the world often play outside with each other; whether that be at a playground or in a back yard. Though, in America, the majority of young people own some type of electronic. Instead of burning calories playing outside, kids decide waste their energy playing games on their devices. According to the USA Today, “One of every three children in the United States is overweight or obese”(USA Today). With the population constantly growing, and the kids getting lazier and lazier, the numbers of obese children is only going to increase. The government can help America by changing kid’s diets. The only way the government can manage what kids consume is through school. Changing school’s lunch menus will be a great start, since many schools in the United States do not provide nutritious meals, In fact, the University of Washington asked a handful of middle schools and high schools to participate in a study. The study compared the meal standards before and after menu changes. The professors then calculated the meal standards using the meals’ adequacy ratio (MAR) and concluded, “The nutritional quality increased by nearly 30%, from a MAR of 58.7 before the Healthy Hunger-Free Kids Act to 75.6 after implementation”(Chen). The scientists achieved this drastic increase to the meals’ adequacy ratio just by providing a healthy variety of foods and reducing portion sizes.

The fast-paced lifestyle of Americans today results in unhealthy frozen T.V. dinners and take-out meals. In present day society, the role of woman and men are virtually equal. With this making both the mother and father of families busy, there is little time for home cooked meals. A hardy breakfast is replaced with sugary pop-tarts, hand packed lunches is replaced with money for fast food, and frozen T.V. trays take the place of a healthy dinner. These foods may all taste good, but they are not healthy. By giving children lunch money, the children are having the choice to buy whatever foods they please. It could be easily assumed that a child would choose a candy bar, chips, and a soda over a school lunch. Again, the children are not the only ones to be blamed here. The parents need to take time to guide their children towards what food is healthy and what food is unhealthy. By taking a little more time out of the day and making healthier food choices, the rate of childhood obesity could slow down, if not stop altogether.

Also, any families spend their time together by eating meals while watching television, which can cause children to overeat (Denney-Wilson). Often partnered with fast food, soft drinks have risen to popularity. Many parents are unaware that one 12 ounce can of soda is filled with 10 teaspoons of sugar. Just one additional serving of soda increases a child’s odds of obesity by 60% (“1 Can of…”). If parents are made aware of what they are feeding their children, it might help reduce the percentage of obese children in the United States. Although most families would react to obesity by trying to feed their children healthier meals, some lower-income families are unable to afford the best quality food for their families. One study showed that children from households that are experiencing financial insecurity are more prone to health issues than those who are not experiencing these same issues (Yoo). The government should help these lower-income families by providing them with monetary support to purchase healthy food. Not only will the incorporation of a healthy diet help children overcome their weight problems, it can have an added benefit of helping them academically. Researchers have found that children who eat healthy meals will report better scores on standardized tests (Williams). By changing the diet of their children, parents can help their children to overcome their weight problems.