Essay On Caffeine

About 80% of American adults consume 200 mg of caffeine a day. “A 12-oz. (tall) coffee from Starbucks will run you about 260 mg, while a 14-oz. Dunkin’ Donuts coffee contains 178 mg.” The daily intake of caffeine differed between products; one should always check the amount before consumption. There are no limits on how many energy drinks a person can purchase, which make it easy to abuse. Especially in younger children the addiction rate outstandingly high. Which may lead to other drug usage in the future and the committal dependence on stronger drugs.

This article discusses the affects caffeine has on several aspects of human health. These included toxicity, cardiovascular effects (arrhythmia, heart rate, cholesterol and BP), bone/calcium balance, behavior, and reproductive and developmental effects. It also discussing the affect caffeine intake has on children and reproductive-aged women.

Caffeine is a wildly use drug in today’s society. Caffeine is a methylated xanthine which acts as a mild central nervous system stimulant (MS & RL, 2001). It is a stimulant which acts upon the central nervous system and increases alertness, wakefulness and restlessness and it increases the release of catecholamine from renal medullar (Fernandez, 2016; Collines, 2007). It is present in many beverages. Caffeine is found in coffee, tea, soft drinks, products containing chocolate (cocoa) and some medication (Collines, 2007). It is used as a cardiac and respiratory stimulant (Collines, 2007).Caffeine is the most frequently ingested pharmacologically active substance in the world (Collines, 2007).

Can someone tell me why they drink coffee? Well, most people think of it as a powerful drink that gives them energy whenever they need it. I am here to tell you that coffee works a lot differently than most of us think. It does something completely different than what you might expect to your body. And coffee is not the same for everyone, to some living things it’s even poisonous. Even its name is deceiving because coffee is not even a bean at all. I am not here to dissuade you from drinking coffee, but rather inform you about how coffee affects us and how our bodies deal with it. So next time when you chug down a cup you should know what you’re doing to your body.

Fortunately, the current examination has shown coffee to continue a of good health choice, as lengthy as one is not topping more than 3 topping-bout a day. This guideline is based on the deed that the cardinal element found in coffee is a intermix called caffeine. Caffeine is a of nature intermix made from more than 50 vegetable sources. While caffeine in undue amount has been linked to some increased freedom from disease

Have you ever drank a cola or any type of soda? Have you read or heard about the main ingredient including caffeine? Well caffeine is a bitter powder like substance that's very unhealthy and healthy in the same cause. Caffeine can lead to heart attacks but if taken in the right amount can help with long days at work.

Even though I do not possess a caffeine produced disease, I have experienced the consequences of drinking high amounts of caffeine which includes anxiety, insomnia, gastritis, colitis, mild tremors, and irritability. Although small quantities of caffeine may not substantially cause serious problems, if consumed in high quantities (>400mg.), it might worse the conditions of an anxiety disorder, diarrhea, bipolar disorder, bleeding disorders, heart conditions, diabetes, glaucoma, osteoporosis, epilepsy, irritable bowel syndrome, and high blood pressure (webmd, 2009). In addition to the consequences of caffeine mentioned above, new studies have linked caffeine to psychotic symptoms (Grimson, 2011). At the moment, I do not suffer any of the diseases previously mentioned, but I do have a family history of diabetes, depression, and anxiety disorders. Thus, the predisposition to any of the risks of a high caffeine intake increases. In summary, the consequences of consuming high doses of caffeine vary from person to person, and it may elicit different effects, which may range from a mild change of mood to a complex psychotic break; therefore I considered quitting caffeine an optimum choice for a healthier

Did you know that chocolate can help you memorize better? Chocolate can improve your memory because of a drug called caffeine. Caffeine is contained in many different kinds of foods and drinks like coffee, chocolate and tea. It is a legal drug that consumed worldwide. Its function is to stimulate the central nervous system associated with brain function that affects mental performance especially alertness, attention and concentration. Theobromine is an active ingredient of chocolate that is found in cocoa. Theobromine and caffeine are related and have similar structures. Therefore, some chocolate products have added caffeine.

Thesis Statement: Caffeine is something that almost everyone has consumed and some people are even addicted to, it has negative and positive effects on one’s health.

One on the beneficial effects on caffeine, two the negative effects, and finally on trends in caffeine consumption

It is known for being found in coffee, tea, soft drinks, and chocolate – all drinks and foods that most people do not think twice about taking. Caffeine is considered to be a drug “because it stimulates the central nervous system, causing increased alertness” (“Caffeine”). Most people rely on caffeine, especially in their morning coffee and soft drinks, to maximize their energy levels. However, taking large amounts of caffeine can result in effects of anxiety, dizziness, headaches, and the jitters (“Caffeine”). Self-control is an important aspect in staying within the range that is considered to be safe. I do not consider caffeine to do be a harmful psychoactive substance that should become absent in our life because its effects are not as serious and life threatening. According to the Mayo Clinic, ingesting “more than 500-600 mg of caffeine a day may lead to insomnia, nervousness, restlessness, irritability, an upset stomach, a fast heartbeat and even muscle tremors” (Whiteman). In order for someone to consume that much caffeine, it would be equivalent to drinking approximately 17 Coco-Cola drinks (12 oz.), 30 dark chocolate bars (1 oz.), or 6 brewed coffees (5 oz.). This seems highly unlikely for someone to take in that much caffeine. Abusing caffeine is not as common like other psychoactive

Caffeine has many negative effects on humans, such as increased heart rate (Lane, J.D., 2002), depression (Goldstein, 2008), and addiction to this “drug.” You may be asking yourself, “What is caffeine?” Well, caffeine is actually a stimulant (Barone, Roberts, 2008) that is found in beverages such as tea, coffee, and soft drinks. In fact, caffeine is the highest grossing and most used stimulant in the United States (Barone, Roberts, 2008). It is estimated that 85% of adults living in the United States consume caffeine on a daily basis (Barone, Roberts, 2008). That means for every 100 adults, 85 of them have had a drink that contained caffeine on any given day. One reason caffeine is so widely available compared to other stimulants is

Coffee has been around for a while, and it has become part every American’s morning routine. Many students in high school are already drinking coffees and teas on a daily basis. If schools want to take away caffeine because it is addictive, the students who already drink it will be slower in class and will not be able to pay attention without dozing off or daydreaming. Banning these beverages would be a huge mistake because without them, it will be hard for students to focus. Not everything about caffeine is bad. “Scientists have also recently found evidence that caffeinated coffee and tea can help protect the heart, brain, and other organs

is derived from a bean or from tea leaves and can be found in the

Caffeine consumption shares an extensive proportion of consumers by different age groups across the hemisphere particularly, Western countries. With its increasing demands, the effects of caffeine on health especially on the cardiovascular system should not be underestimated. Several studies investigate its potential physiologic risks to various diseases; however, there is no conclusive evidence to validate its negative effects to health.