Josephine has come in today because she is having issues with her weight and currently struggling with an eating disorder. Conducting a physical and nutritional assessment would be the best way to determine where she is experiencing deficiencies and what might be causing these problems. The first assessment would be the anthropometrics phase. These are measurements of the body such as weight, circumference, skin fold thickness and body max index (BMI). BMI tests are a common measurement technique many practitioners use mainly because it is easy to perform and inexpensive. Josephine has a BMI of 21.4, which is considered a normal and healthy BMI for her height and weight. The next assessment would consist of biochemical parameters, which are laboratory tests. The lab tests that Josephine participated in include albumin, sodium, potassium, iron and vitamin B12. Her results show a decreased value in albumin, sodium, iron and vitamin B12. Albumin is a test that provides the measurement of visceral protein stores in the body. Low albumin levels can be caused by malnutrition caused by difficulty absorbing and digesting protein. These types of issues are usually signs of Crohn’s disease or Celiac disease. A sodium test is used to determine if the body is experiencing abnormal levels of sodium. Being a salsa instructor, Josephine needs to stay hydrated, meaning she would increase her intake of water during her time of exercise whether it be during a dance class or in the gym.
There were a number of the things about the individual’s diet that I noticed firstly she doesn’t like change as she is consistent with each food she eats which is not necessarily a bad but in order for her to have a balanced diet she needs to eat a variety of foods.
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Nutrition Intervention: It is crucial for Mrs. Joaquin to have the adequate amount of kcalories implemented into her diet because if energy needs are not met via dietary intake, then the body will start using "body protein" to meet its' energy
L.V. is a 51-year-old Hispanic female. She is 5’4 height and 150 lbs. Patient denies pain, discomfort, or chest pain during physical assessment. Patient is allergic to Aspirin she states that she gets rashes when she takes it. She was diagnosed with thyroid cancer 5 years ago and got her thyroid glands surgically removed. Patient denies the use of tobacco and drinks 2-3 beers on special occasions. Patient works for an American Restaurant as a server, she’s been serving for over ten years. Patient states that she’ll be getting her first colonoscopy next month and she just recently got her yearly mammogram done and results were normal. Immunizations are up to date and she gets the flu shot every year. Patient has four daughters and has been happily married for 20 years. Patient denies using glasses or contacts she visits her optometrist every year and has never had a problem with her vision.
After completing the “HHAY” Assessment, it was apparent the only area I showed low levels of “health” in were related to environmental health. Very seldom do I make a specific effort to buy recycled or even recycle, but since starting college and truly considering how much paper and plastic I use from essays to water bottles from workouts, I realized I am very wasteful. Generally I will go through 4 bottles waters a day and throw them wherever is convenient, not necessarily in recycling bins, I use a lot of printing paper to have hard copies of everything, and I never recycle soda cans. I could definitely make an effort to use less paper and reuse bottles, bags, and boxes. By simply making a conscious effort
Health Assessment of the Head, Neck, Eyes, Ears, Nose, Mouth, Throat, Neurological System, and the 12 Cranial Nerves Skin, Hair, Nails, Breasts, Peripheral Vascular System, Lymphatics, Thorax, Heart, Lungs, Musculoskeletal, Gastrointestinal, and Genitourinary Systems
An average game of golf goes for about four and a half hours depending on skill level, length of the course etc. being an athlete in the game of golf can wreak havoc on the body
To prescribe an adequate a desired body weight, body composition must be calculated. (King, 2018). The hypothesis was that the hydrostatic and the Bodpod will be
Everyone’s description of what they see and observe is slightly different. For this assignment, we were divided into student groups and asked to analyze up to five differences and similarities between each of our individual DeGowin's Screening Physical Examination assignment papers from last semester. Many differences and similarities were noticed.
Last September 16, 2011 at exactly 9 o’clock in the morning, we conducted a physical assessment to Patient X who is 12 years old. He was admitted last September 15, 2011 at 12:30 am due to edema on the right ankle. He is under Dr. Uy. Patient X was admitted per wheelchair with watcher.
The process of having a nutrition assessment conducted on myself was insightful. As a dietitian, I participated in a similar assignment many, many years ago in school so this experience was not altogether unfamiliar. Although that being said, the experience itself was quite different. Doing this back in college over twenty years ago, I was very conscientious and intentional about my food choices, physically fit, had never had any type of serious acute illness, and was I free of chronic disease. Back then it was easy, and actually kind of fun, to have a nutrition assessment conducted on me. In hindsight, I realize it was fun back then because I was, in almost all regards, doing quite well achieving my goals for health and fitness.
This two methods both are very commonly used to implement a dietary assessment and it is hard to determine which one is better than another. When you are preparing to estimate a dietary intake, it is necessary to choose the method associated with your habitual intake. For example, if you have appropriate period of time and requiring a relatively accurate result, a dietary intake record method will be you best choice. If you are interesting in assessing the dietary intake of large populations rather than individuals, a 24 hour recall tool is more appropriate. This is because, it is very hard to capture the intake of individual over one day recall. Therefore, it is unnecessary to compare which is better of this two measures and the right way
I was always weighted myself every other day, but I was not tried hard enough to manage in my eating and to plan out my exercise schedule consistency. Since I joined the lifetime fitness class, I have learned about my body composition and where my health would lead to certain factor risk; I reconsider the foods that I have eaten and in lacking of the physical activities and exercise. I now always check what to eat and how much of the serving. I train myself to do the light exercise when I crave to eat my favorite fatten snacks. I keep my body in moving mode as much as possible. Beside my two days of class activities, I have plan out daily activities with my kids after school implement with my exercise
Over the course of four weeks I had to track what I ate everyday on www.choosemyplate.gov including: food, drinks, and condiments. It was a good experience, because this caused me to pay attention to everything that I was taking in and how much I took in. It revealed how many calories in food I was eating, and when I had too much of something. Every week I would look at the nutrition report and it would tell me what I was ok, under, and over in. By looking every week, I noticed I should work on areas I’m “over” in. The three major areas I need to work on to better my health are saturated fat, sodium, and protein.
In the Iran Red Crescent Medical Journal, authors Fatemeh Rahmati-Najarkolaei, Sedigheh Sadat Tavafian, Mohammed Gholami Fesharaki and Mohammed Reza Jafari studied factors predicting nutrition and physical activity behaviors with the concern of cardiovascular disease in Tehran University students. This study aims to identify the important predictors of nutrition and physical activity in relation to cardiovascular disease in students of Tehran University. (Rahmati-Najarkolaei, Tavafian, Fesharaki, & Jafari 2014). Participants, Tehran University students studying in the majors of humanities, basic sciences, and technical-engineering in different grades of MS, MSC, and PhD through the ages of 18 to 55, were given self-administered questionnaires that consisted of four sections. The first section evaluated demographic characteristics like age, gender, height, weight, level of education and information sources. The second assessed their knowledge about causes, diagnosis, risk factors, and the importance of healthy diet and physical activity in cardiovascular disease prevention. The third section addressed the Health Belief model and asked about perceived severity, perceived benefits, perceived barriers, self-efficacy, and cues to action. Lastly, the fourth section was about nutrition and physical behavior (Rahmati-Najarkolaei, 2014). The results showed a positive association between knowledge and nutrition behavior (P=0.023) and a negative between perceived barriers and the same