Existential Therapy Research Paper

Based on my past experience and a review of this week’s reading, I believe the theories that best fit with my personal philosophies are the Person-centered therapy and Existential therapy. As Experiential and Relationship-Oriented Therapies, these theories share some key concepts that really fit with how I see my role in the therapeutic relationship and what I believe about personal power and change.

My top five theories are Gestalt, Reality, Person Centered, Existential and Cognitive Behavioral Therapy. Within these five theories my top five aspects that I would like to incorporate into my own personal model of counseling is as follows: 1.) From Gestalt therapy I would incorporate staying with the feeling and use experiments along with internal dialogue exercises (Corey, 2013). The aspect of getting to the root of unfinished business in regards to impasse is appealing in regards to this theory as well as the idea that it moves the client to a place where they are more confident asking for help (Corey, 2013) 2.) From the Reality Therapy approach I would incorporate the WDEP technique (Corey, 2013). I feel that it is of the most importance to recognize what one wants from his or her life and to be able to verbalize and have an action based, planned path that moves one towards the goal (Corey, 2013). 3.) From the Person Centered Approach I would incorporate genuineness, unconditional positive regard and accurate empathic understanding (Corey, 2013). In regards to the therapeutic process when working with people in crisis I believe this model is most effective (Corey, 2013). 4.) From an Existential Therapy approach I would incorporate the aspect of guiding the client to a place of awareness. I believe being aware of why one is not living their life fully is very important to moving a person toward making choices that will get them to a life that is more authentic to who

Different counseling theories, such as psychoanalytic, Adlerian, client-centered therapy, existential psychotherapy, gestalt therapy, and reality therapy can be applied to different clinical settings and populations by a counselor or therapist (Rayner & Vitali, 2015). The purpose of this paper is to apply a counseling theory, existential therapy, to the provided case study of Paul, a 34-year-old male with work inhibition, but yearns for more in his life. Essentially, counseling theories can be used a foundation for counselor’s or therapist’s work with clients. It is one of the most unique forms of counseling theories that aims at exploring the psychological and emotional challenges faced by a client from a philosophical perspective, particularly

Furthermore, client struggles to meet the five basic needs of reality therapy. The client lacks belonging because he has withdrawn himself from friends and family. He struggles to meet the needs of his relationship with his fiancée because he feels unsatisfied. He lacks power because he feels “stuck” and unable to achieve any goals he sets. Furthermore, freedom is difficult for the client to meet because he struggles with his culture. He wishes to become more independent and autonomous but lacks the motivation to do so. Due to the report of loss of interest, the client does not enjoy fun activities that he once enjoyed. Lastly, survival is met because the client’s parents provide him with food and

This paper will explain which theoretical approaches to counseling fits my personality and interests. The reader will gain insight on the life experiences that have shaped my attitude and vision towards life and my purpose in life. My life philosophy will be described in terms of its relativeness to the Adlerian and Existential counseling approaches. These counseling approaches will be described in terms of their view of human nature, integration into family therapy and techniques used. Upon examination of these approaches and my life philosophy, this paper will aid in the process of becoming an eclectic counselor specializing in marriage and family counseling.

Existential therapy through the eyes of Dr. Yalom is very fascinating. There is never a fixed life that each person is supposed to live. In his therapy the clients are allowed to find out for themselves what it is they need by receiving adequate questioning from Dr. Yalom. His questioning guides them down the existential path to freedom and responsibility.

It is important that the therapist conduct sessions in a way where they are showing themselves in the session without pretense. This allows a growth-promoting climate with the psychoanalysis of the client’s behavior. An important factor for a successful person-centered therapy allows clients the freedom to develop and control their own lives, rather than being tied to their past (Goodwin, 2008). This method also denotes and consists of psychotherapy theory and humanistic therapy where the concentration is on the present rather than the past, and the humanistic analyst tends to underlines awareness instead of being unaware. Both theories share a common method while patients and clients converse their feelings vocally and the therapist provide analyses.

A key concept of existential therapy is the relationship between freedom and responsibility. In contrast

Not much has been written about the use of expressive arts in existential practice. “Pat Allen, one of the founders of the open studio approach to art therapy… decided to experiment with having people make art alongside each other and be of service to each other during the process, hence the Open Studio Approach” (Story, 2007). This approach is based upon three elements; intention, attention and witness (Story, 2007).

The goal of reality therapy is to help clients connect or reconnect with the people they desire to have in their quality world. It is the therapists role to provide a safe environment and act as a collaborator, assisting clients in discovering what their wants and hopes are for a better future. Clients are taught to actively engage in self-evaluation and challenged to address their behavior. It is essential for therapist to make connections with clients, specifically for those who are there involuntary because it helps the client meet their needs of belonging, being respected, heard, and

Experiential therapy is a theoretical orientation that has been researched and utilized extensively. The origin of this theory can be traced back to the humanistic-existential theory of human beings. Ludwig Binswanger is credited with bringing the concepts of existential and phenomenological thought into the field of psychology. Binswanger was a psychiatrist who had strong misgivings regarding Freud’s theories of human beings. As a result of his dissatisfaction with the limitations of Freudian theory, Binswanger began to search outside of the existing arena of psychological theories for alternative models to explain the thoughts and behavior of individuals (Mahrer, 1983).

During a lifetime, most individuals question the meaning of their existence at one point or another. Existential therapy aims to help individuals find purpose, have better defined goals, and live life to the fullest. Existential therapy takes into account cultural, social and political values of the client. It attempts to help the client live more deliberately, while accepting life’s unpredictable challenges and contradictions. Rational Emotive Behavior Therapy (REBT) is complementary to existential therapy by providing techniques to help clients make changes once their awareness is increased through existential discovery. Existential therapy

The ‘principle of non-action’ (Carl Rogers 1961 p.8), as the Actualising theory suggests, shows that change happens anyway, given the right conditions to promote growth and understanding. The Person-Centred approach is all about the therapeutic relationship and its importance above all else. The emphasis is that it is the client who ‘knows what hurts, what direction to go.’ (Carl Rogers. Becoming a person p12). Meaning that the practitioner need only embody certain conditions, to promote growth and actualisation within their client. There is a focus on ‘meeting’ the client in their process and facilitating the Actualising Tendency (Carl Rogers. 1961), without appropriating the content to the counsellor. In order for this to be achievable Carl Rogers says the counsellor must embody what he calls the three ‘Core Conditions’. The first of these is Unconditional Positive Regard (‘UPR’); this is somewhat elusive as it depends on the attitude of the therapist and is somewhat immeasurable but if present has huge therapeutic qualities on its own. The

Existentialist ideas are brought into the therapeutic process as hermeneutics; the methods of interpretation of personal meanings which enable the therapist to better understand the client’s issues in living.R By working through a multiple of universal aspects of what it is to be human a client is helped to seek new ways of living.

Existential theory is only one of many different theories in psychology. This paper will work to help give the reader a better understanding of what Existential theory is, what the common factor accountability is and how the common factor accountability works within the existential theory to help a client and/or therapist gain a better understanding of the choices, thoughts, or behaviors that helped get a client into the position they are in and how holding themselves accountable to their actions, behaviors or thoughts can help them reach healthy attainable goals in their life. In this paper the reader will gain a better understanding about how existential theory looks at the whole person and how they reached the point where they needed to seek assistance in understanding themselves and how they can hold them self and how others can hold them accountable for their actions, thought, and behaviors.