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Explain What Of Are You Following These Six Simple Gym Shower Etiquette Rules

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Are you following these six simple gym shower etiquette rules?
There's nothing like a relaxing shower after a hard workout. It's not just nice for you - it's for the benefit of everyone around you as well. You don't want to smell like a piece of gym equipment from the moment you leave the gym until the time you finally wash yourself back at home!
But are you adhering to gym shower etiquette when you do so? Read on for six tips on how to shower at the gym without annoying other people.
1- Bring your own liquid soap
Gyms are breeding-grounds for bacteria, with sweat and minor abrasions releasing infections into a damp, warm environment they can thrive in. Any gym equipment you touch could have dangerous bacteria on it. Bringing your own soap and taking it back home with you will minimise the likelihood of you spreading infections, and you won't irritate other gym-goers by inadvertently stealing their property. Liquid soap is best - people can slip and trip on a bar of soap, or it could clog up the plughole.
2- Wash properly, but quickly
Clean your body properly, but don't spend too long doing it. Clean all over your body, not just the smelliest bits, as this will help control infection. Ten minutes is usually long enough to properly shower while in the gym. If you want to have a nice, relaxing shower, you can take your time at home.
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Use the most private shower possible - you'll creep someone out if you use the shower head right next to theirs when there are other, more private areas available! Don't look at other people in the shower, and if you have to look at them, look at their eyes. When you leave the shower, wrap a towel around yourself as quickly as possible - regardless of how happy you feel in your birthday suit, other gym-goers might not be as happy to see your naked body as you

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