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Finding A Meeting At Fit My Schedule

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Finding a meeting to fit my schedule was challenging. Most of the meetings were too late and the times were difficult for me to attend. I decided to attend the overeater anonymous; this was the only meeting that was open and accommodating to fit my schedule. My motivation to attend this meeting was to have an understanding of what other people are facing when they are fighting an addictive behavior or habit. When I listened to people talking about their issues and their experiences of t overeating; or how they maintain their diet or prevent the problem from re-occurring. I will have a willingness to change my own diet. I believe that the meetings are therapeutic and it helps other members to depend on each other for strength and …show more content…

She told me the meeting starts at 6:30 PM. As the members started to enter into the buildings, we were placed in a room. There were nine women and one male. One of the members asked me if this was my first meeting and I said yes, she asked me how did I hear about GreySheeters Anonymous (GSA). I told her I found it online. The chairs in the room were arranged in a circle. There sign posted around the room informing everyone to silence their phones. An acronym “recovery” was on the board R- eal E-xternal C-hange O-pen minded V-aluable E-lude R-esponsible Y-our plan.
The group leader was a female. She read three passages from a sheet about the purpose of the meeting. There were specific passages she asked the other members to read. Each person in the room in the room had to say their first name. The leader introduced her self and she recited the GreySheeter motto she said her name, “I am a compulsive overeater. I weigh and measure three meals a day from the Grey Sheet, write them down, commit them to my sponsor. I don 't eat in between no matter what. Abstinence is the most important thing. She told her story and her struggle with her addiction. She asked that a member time her for twenty minutes and allowed each person to talk for three minutes. When it was my turn to talk speak I was greeted by the members as hello Michelle. I felt that the members were not judging me. I informed the group that I was doing a class project and I was a graduate student. I felt

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