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Gingko Research Paper

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Gingko is a deciduous broadleaf plant that grows in many different moist, sandy regions. This plant is believed to be one of the oldest living species in the world. Mayo Clinic states that this plant is “among one of the most extensively studied botanicals today” (Birks & Grimley, 2009). The leaves have been proven to treat many different medical conditions including memory disorders. Gingko biloba supplements are derived from their leaves. Evidence supports that oral gingko supplement slows down Alzheimer’s disease by improving the thought process. Ginkgo helps improve blood circulation in the brain and allows for better functioning in memory process, thinking, and attention span (Mayo Clinic, 2015). It also protects the nerve cells that are damaged by Alzheimer’s disease.
Studies have also found that the combination of gingko and prescription Alzheimer’s medications such as Aricept have helped to delay memory disorders. It has not been tested with all prescribed medication and will need further studies to prove gingko’s …show more content…

Benefits of gingko is from two chemicals -flavonoids and terpenoids- found in the plants leaves that have antioxidant properties that prevent free radicals from damaging cells in the body (Cheuvront & Carter, 2011). Gingko has shown to be safe for healthy adults in suggested doses of 120-240 mg in divided doses daily. Each dose should contain 24-32% flavone and 6-12% terpenoids to be effective (Cheuvront & Carter, 2011).
Complications include potential bleeding, high blood pressure, low blood pressure or lower blood sugars. Cautions is advised in people taking blood thinners, clotting disorders, blood pressure medications, or have diabetes. Use caution when driving or operating heavy machinery as it can cause drowsiness. Stop using if you have any of these symptoms and call your primary doctor.
Minor side effects- stomach upset, headache, dizziness, constipation, forceful heartbeat, and allergic skin

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