Gluten Free Research Paper

In the twenty first century everyone is looking for a way to be healthy, whether that is by eating lean meats, staying away from carbohydrates or even avoiding gluten. While some people believe going on these diets makes them healthier, they do not understand why or the consequences they may face in the future. Gluten is becoming a well know ingredient; many stores have added gluten-free sections and restaurants have added gluten-free items to the menu. However, some people fail to recognize what gluten truly is, where it can be found and how it actually effects one’s body.

One health condition that affects people is Coeliac Disease; this is intolerance to the protein ‘gluten’ which is found in wheat, barley and rye. When coming into contact with gluten the body produces antibodies which then attack the lining of the bowel. This then affects the body’s ability to absorb nutrients from food and can even lead to

Celiac disease seems to be on an up rise today. You now walk into grocery stores and restaurants and see gluten-free food everywhere. Thankfully, for the celiac disease community, life has become a little easier with these accommodations. When most people hear celiac disease many just think gluten-free diets, but they do not realize that celiac disease can affect all parts of the body and mind, or that the disease has a higher prevalence in women. It is a new lifestyle that many have to take on. In the next few pages, I will discuss the affects that this disease has on the body systems, the lifestyle changes many make when diagnosed with celiac disease, and the importance of educating those who are dealing with the disease on a day to day basis. I also will discuss information from two articles which focus in on the direct affects that the disease takes on women living with it, and the lifestyle changes that are necessary to manage the symptoms.

In 2006, my mom and I were both diagnosed with Celiac Disease. This has been a huge struggle of ours and continues to be an ongoing battle. We have thoroughly researched the cause and effects of celiac disease. It all begins with gluten being the culprit. Eating gluten for people with celiac disease can be time consuming, expensive, and can cause numerous health issues.

Do you like Pizza? How about Mac and Cheese or Sandwiches? Well for some people these appetizing foods can mean severe complications. B. Relevance of topic to audience: Throughout the past 10 years, more and more people have been faced with the term ‘gluten-free’ and many people including the people in this classroom don’t fully understand what it means.

Video “InFact: Gluten Free Diets” by Brain Dunning. Being a waitress I am always being asked if we can accommodate a gluten- free diet. If our food contains gluten and if we have gluten free products such as bread. To be honest I don’t even know what gluten is. This video points out gluten is a protein which is found in wheat, rye, and barley. When people ask me for gluten free I have always wondered if it’s for health benefits or some kind of allergy. Dunning answered my question, with his claim that some people cannot tolerate gluten including people who have celiac disease. He also does point out that gluten- free fad has grown. It is another thing people are worrying about for no real reason. So yes some eat gluten- free for health reason

At her advanced age, Florence’s doctor decided to inject plastic into the bones to provide stable strength and to ensure that future breaks would not occur. Weeks later, she had a scope done, checking the small intestine for damage to the mucosa and microvilli. The ending result was a diagnosis of celiac and a decision that she must be put on a gluten-free diet for the rest of her natural life (Florence). With celiac disease, many negative outcomes are possible and many more are probable. Further research into celiac disease substantiates the belief that further research, public awareness, and knowledge are imperative in discovering how to deal with the disease and how to spread awareness of this very serious problem.

In recent years people have become more and more health conscious, but many people are more scared of gluten then they are of food that has been proven

Celiac disease seems to be on an up rise today. You now walk into grocery stores and restaurants and see gluten-free food everywhere. Thankfully, for the celiac disease community, life has become a little easier with these accommodations. When most people hear celiac disease many just think gluten-free diets, but they do not realize that celiac disease can affect all parts of the body and mind, or that the disease has a higher occurrence in women. It is a new lifestyle that many must take on. In the next few pages, I will discuss the affects that this disease has on the body systems, the lifestyle changes many make when diagnosed with celiac disease, and the importance of educating those who are dealing with the disease on a day to day basis. I also will discuss information from two articles which focus on the direct affect the disease takes on women living with celiac disease, and the lifestyle changes that are necessary to manage the symptoms.

When a person eats gluten, which is a protein that causes an attack on the villi’s of the small intestines, which are described as small finger-like structures and damages the villi’s in return it’s very difficult for a person to absorb any nutrients. That is why there is many long term affects in a person’s health. Where they either have Iron deficiency anemia, or early osteoporosis, vitamin and mineral deficiencies and many more health conditions. There are many symptoms to Celiac disease, and that is why it’s difficult to diagnose a person. Some people who have Celiac disease have little or no symptoms. There are several treatments for Celiac disease which are Gluten-free diet, vitamins and dietary supplements and bone health. Of course, the patient can treat Celiac disease with choosing to not eat gluten products such as cereals that contain wheats and processed foods. Eating foods like fruits and vegetables would be convenient for the person who has Celiac

The newest microbe that scientist are beginning to learn about gives hope to those who are intolerant to gluten, mainly sufferers of Celiac Disease. Presently, this condition affects “1 in 133 otherwise healthy individuals” (Mercola). What causes some people to be more susceptible to Celiac Disease? Scientists have learned that gluten intolerance becomes present when gluten, a protein found in wheat products, passes undigested through the small intestine. The inner lining of the intestines where villi are found is destroyed and nutrients from food are no longer absorbed. Commonly, gluten malabsorption goes undiagnosed for an average of four years, which can cause cancer, autoimmune disorders,

Many misconceptions surround the recent “gluten-free” lifestyle fad sweeping over American Society today. There is little established research quantifying participation in a gluten-free lifestyle. This study will survey random pool of participants using Amazon’s Mechanical Turk software (n=1,600). A random pool of Regis University undergraduates will be administered a hard copy of the same survey (n=100). The consolidation of these findings will not only elucidate the amount of people identify themselves as gluten-free, but the reasons for their diet modifications. This carefully engineered questionnaire will also investigate the average Americans knowledge of gluten and nutrition ...The results of the survey indicate that blank percent of American’s follow a gluten-free diet. The most significant aim of the study is to generate

After we found this out it was a huge change in what I was allowed to eat. I had to start eating things that were gluten-free because they didn’t contain wheat. Almost everything that was gluten-free was nasty with a caps on. They were horrible and had no taste. The worst food I had to eat was gluten-free pizza crust, so nasty. After, a year and a half of a gluten-free diet I was tested again and they found out I was no longer allergic to wheat. Two summers ago I had to go to the E.R for my first swollen lip for allergies since the first time. My parents gave me 50 mg and then after we went to the hospital I was given 50 more mg. When this happened I was drowsy for about 5 days after. A week later, I had another allergic reaction and this time

Gluten free diets seem to be the new health fad, many people without allergies to gluten are trying this new diet and lifestyle. People have been switching to gluten free diets because they believe it will give them health benefits. Most of the Vitamin B consumed in the U.S. comes from breads and other grains, many of which a gluten free diet avoids. Although some people cannot eat gluten, like those with celiac, most people do not actually have a disease. Celiac disease is a real problem for some people and continuing to eat gluten can cause more damage and other health problems. Gluten is found in many other products, such as lip balms and medicines, making it hard to avoid gluten completely. Gluten can have damaging effects on some people’s bodies if they have celiac. Gluten can also have benefits and disadvantages to those who decide to be gluten free without celiac disease.

Spreading across nation is a hip new fad diet which excludes gluten from the menu. This topic is not black and white and many people do not know how the diet affects people’s health and where this fad diet originates from. To fully understand this topic a person has to know: “What is Gluten?” and as stated by Merriam Webster Dictionary it is “a substance in wheat and flour that holds dough together” (Anonymous). This means that the average person can in fact eat gluten, but that does not mean all people should eat gluten. Even though a gluten free diet can helpful to some specific types of people, it still hurts a majority of everyday people and this brings