Is therapy a beneficial thing or not? That is an age-old question that deserves an answer. There are those that say it most definitely is. Therapy is not something that should be made fun of. Talking to a mental health professional helps people manage their emotions. If someone is feeling down for a long period of time, it may be a sign of a mental health problem and they should talk about it in a confidential environment. In addition, therapy prevents suicide and dangerous activity from taking place altogether. If an individual is experiencing harmful thoughts they should speak to a mental health professional. Also, if a person is not acting their normal self and doesn't participate in activates that used to bring them happiness, they can fix the underlying problem. The reasons given are just a few of the many reasons why therapy is a beneficial thing for many people. Holmes, L. (2017, March 10). 11 Very Good Reasons To Go To Therapy. Retrieved October 22, 2017, from https://www.huffingtonpost.com/entry/reasons-to-go-to-therapy_us_58bf1299e4b0f0c1cf96dc32
On the flip side, some say therapy is a bad thing for people. It is a horrible thing if going to a therapy session once a week is the only thing a person has to look forward to all week. Also, it is pathetic for a person to have no
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It is his responsibility to provide a safe and secure environment for the client. The more comfortable the client will feel, the more the therapist will be able to solve the issues at hand. "Therapy is a relationship between the patient and the therapist in which both are expected to change through their interaction in the process of therapy." The patient is supposed to change more than the therapist. Also, the therapist needs to have a genuine relationship with the client. It should be apparent that the therapist truly cares about his client's growth. (n.d.). Retrieved October 22, 2017, from
The services provided are a relationship between the therapist assigned, and the client (you), this works because of the rights and responsibilities held by each person. Therapy can bring up past and present emotions and feelings,
The relationship with the therapist then can become something like a ‘re-parenting’ or a re-learning of how a trusting relationship should/could have been with one’s parents. Most people will agree that parents should (in a perfect world) give their children unconditional positive regard, empathy and be relatively non-judgemental with them, also show them respect and allow them to keep their dignity. Unfortunately this is not always the case. It is therefore even more important that the therapeutic relationship between counsellor and client show all these things to the highest of degrees.
As I have gone through the Counseling process I have seen myself grow in both emotional and spiritual levels. I believe counseling is completely biblical. As Christians we are to sharpen one another (Proverbs. 27:17), counseling is a form of “sharpening.” When it comes to psychology, I believe that God has gifted men with the wisdom to integrate his gift of science, nature, and His Word to evaluate the human psyche. Often individuals cringe at the thought of counseling, because maybe there they have a negative connotation towards the need for counseling and going forward with counseling. It stands true though in my life counseling has make an impact counseling on my life.
“Life experience is richer than discourse. Narrative structures organize and give meaning to experience, but there are always feelings and lived experience not fully encompassed by the dominant story” (White & Epston, 1990, p. 20). Effective therapy is seen as an enjoyable experience presenting options for dialogue, rather than monologues, about the problem.
The therapist is also responsible for protecting the client from harm when the client has expressed suicidal ideations. More steps and precautions are needed in order to ensure the safety of the client. In a suicidal case, the therapist would need to contact 911 when necessary, to make sure that the client gets help as soon as possible.
Therapy is a relationship that works in part because of clearly defined rights and responsibilities held by both the client and the therapist. This understanding helps to create the safety to take risks and the support to become empowered to change. As a client in psychotherapy, you have certain rights that are important for you to know about because this is your therapy and the main goal is your well being. There are also certain limitations to those rights that you should be aware of. Also, l incorporate a variety of therapeutic techniques tailored to your needs and goals.
Therapy just makes me feel even more fucked up. I am not a disorder that needs to be fixed. I'm just me. I'm me, and even with all my flaws and wounds, I'm still me. I may still be broken and shattered and even worse than when I started but I'm still me. That's more than a lot of people I know can say. I may be different but I'm unique. I may be weird but I am beautiful. I may not look like everyone else but I'm am not a mold of society. I follow my own path. I make up my own mind. I'm done asking others for advice. I'm done going to others with my
Therapy is just overrated. I went to some therapy for my ‘anger issues’. I never had, and still don’t have, anger issues, I just wanted to defend myself. That doesn't mean I’m angry to a point where that drives my actions. Those shrinks just like to put labels on people, it’s just a diagnosis for stuff that isn’t real. Not everyone has a psychological problem, so there’s really no use. As for those who do have problems they have family to help them and if they don’t have family then they can seek someone out, but they don’t need therapists lining up to make the next thousand bucks off them.
The nature of therapist-client relationship and understanding the therapist’s role is vital in making sure that the client’s rights are not jeopardized. The client must be willing to trust the therapist. The therapist can earn the trust of the client will confidentiality guidelines that are established by requiring informed consent. The therapist-client relationship is based on counseling approach as well as relationship with the client. The therapist’s role is to understand the client’s needs, help them get their needs met mentally, and to develop the proper plan that fits the client’s needs. The therapist must fully
The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients warns that diagnoses inhibit growth and creativity in therapy; even though, often times therapists are forced to label patients in order for their much needed care to be financed by insurance agency. Everyone seems to be looking for the quick fix with a diagnosis to medicate then push clients out after only a few sessions. However, it is expressed that no one is exempt from life’s ups and downs; therefore, clients and therapists should be seen as “fellow travelers”.
“There are many reasons people see therapists. According to a 2004 Harris poll, 27 percent of adults received mental health treatment within two years of that year, 30 million of whom sought psychotherapy. “People go to therapy to cope with disorders, relationships, stress, grief, to figure out who they are and learn to live life to the fullest,” said Howes, who also writes the blog, In Therapy. “There’s no shame in wanting a better life”” (Margarita Tartakovsky, M.S.). With support from this quote, ever since the seventh grade I knew I wanted to go into the health care field. This is because my entire life I constantly wanted to help others more than they could help themselves. When I was in the sixth grade I lost my brother to chronic depression. He was absent and despondent that he could not face another day. We were all unaware of his sadness and desperation, that it was too late.
When it comes to therapy treatment many people have different opinions. Some might say that they would highly recommend going to a therapist to help a person with a wide range of issues. While other people say that therapists are jokes and that people are better off coping with their issues by themselves. Some people do not realize that the choice to go to therapy or not is circumstantial. Making the choice to seek help is also very reliant on the individual and their own views. A great amount of trust is the key to a good relationship between the therapist and patient. The outcome of therapy depends on many different factors, including the psychological state of the patient and the patient’s relationship with their therapist. Usually,
The role of the therapist – regardless of their theoretical orientation - is to convey to their clients that they are there to
The Bradley, Whisenhunt, Adamson, and Kress, (2013) study suggest that utilizing taking care of the self or self-sufficiencies approaches that encourage therapist physical and psychological wellbeing and averts burnout and damage. When therapists are compromised, they have a weaker capability to deliver the proper attention to their patients (Bradley et al, 2013). Therapists perform at their best when their mental and physical health is met; furthermore, they are capable of giving valuable healing amenities (Bradley et al, 2013). Additionally, there is a chance of acquiring a breakdown and diminished capacities, and there is further significances of not participating in self-repair comprise of secondhand distress, empathy exhaustion, and second-hand distressing anxiety (Bradley et al, 2013). The significances associated to a deprivation of self-maintenance and injury are the concern acknowledged and lectured in the American Counseling Association Code of Ethics, and it occurs when therapist’s private matters control their capability to positively interrelate with patients (Bradley et al, 2013). Diminishing capacities could be attributed to psychological disorder, individual problems (in theory burnout), physical disease or incapacity, or drug misuse (Bradley et al, 2013).
I would seek professional advice from a therapist only if I felt I really needed it. For instance, if I were suffering from a mental or psychotic condition that I had no idea how to control I might reach out and seek help from a therapist. Also, if I felt that I was suicidal or in danger of harming myself or someone else that I loved or cared about I would seek professional help.