Grief_Reflection_Final_JLLightle
Final Reflection: My Grief Process by Jaime Lee Lightle
TATI DL 3
Course: Art Therapy, Spirituality, Loss and Grief
Instrutor: Claudia Mandler McNight
I would like to explore the two grief theories, Dual Process Model and Meaning Reconstruction as they pertain to losing my father to suicide. I will try to uncover some ways these theories related to my experience, and I will also attempt to address the language surrounding suicide to distinguish it as a “unique grief”. And lastly, I will discuss how my personal grief experience may affect my work as an art therapist through artistic exploration.
First, let’s establish the language of suicide grief as it is unique from other grief. A suicide survivor is someone like me and the millions of others world wide who have lost a loved one to suicide. “To survive means to stay alive, endure, recover after an accident. We do not normally or immediately think of a survivor as someone whole lives after someone else dies” (Smith, 2013, 24). I think this distinction in the language and the meaning it carries with it, gives a different dimension to suicide grief that has always made me feel different from everyone else. I do not say, “I lost my father to cancer” or “my dad got hit by a car”. Even though everyone’s grief is unique, suicide grief is different. My father died, because he willed it so. In addition to all the feelings associated to grief, suicide has the added component of rejection: “he chose death over being with us”. Now that I have addressed the different language and meaning to grief from a suicide survivor’s standpoint, let’s move on.
Early in the Lister et al article, there is a sentence that struck me: “Denial is an important component of grieving” (Lister et al, 2008, 246). Denial as well as shock for a suicide survivor and those who lost a loved one to death, is a normal reaction. Denial is how many of us describe our initial reaction to the news of the death of our loved one.
Let us look at Dual Process Model (DPM) first. DPM has three aspects; the first one is that the process of bereavement has two types of stressors: Loss Orientation and Restoration Orientation. The second aspect of DPM is
Grief is a natural response to a major loss, though often deeply painful and can have a negative impact on your life. Any loss can cause varied levels of grief often when someone least expects it however, loss is widely varied and is often only perceived as death. Tugendhat (2005) argued that losses such as infertility, miscarriage, stillbirth, adoption and divorce can cause grief in everyday life. Throughout our lives we all face loss in one way or another, whether it is being diagnosed with a terminal illness, loss of independence due to a serious accident or illness, gaining a criminal record (identity loss), losing our job, home or ending a relationship; we all experience loss
The Two-Track Model of Bereavement is a model that states loss is conceptualized along two axes. Track I pertains to the biopsychosocial functioning in the event of a loss and Track II pertains to the bereaved’s continued emotional attachment and relationship to whoever is deceased. The effect of Track I is seen through the bereaved’s functioning, including their anxiety, their self-esteem and self-worth, and their depressive affect and cognitions. Noting the ability of one to invest in life tasks after experiencing a loss indicates how they are responding to the loss of the deceased. This Track is seen as an expression similar to one of trauma, or crisis. Track II holds that the bereaved has difficulty physically separating from the deceased. This can be seen in emotional, interpersonal, or cognitive ways. It is shown through imagery and memories that the bereaved experiences surrounding the deceased, whether positive or negative, as well as the emotional distance from them. These pictures in the bereaved’s head explain both the cognitive and emotional view of the person who has died (Rubin, 1999).
There are also many factors that influence these events and emotions such as personality, culture, religion, relationships, and the way in which the deceased passed away (Buglass, 2010, 44). Buglass (2010) refers to Stroebe and Schut’s “flexible” model of grief and explains that a person handling loss will experience lifestyle changes as a result of that loss. This is due to the dual manner of moving between grieving, and trying to come to terms with loss. This theory looks at grieving as a process that happens in everyday life. Other theorists, such as Freud, view grieving as a “solitary process” where mourners withdraw from the world around them and gradually deal with the loss they’ve suffered.
Loss is a phenomenon that is experienced by all. Death is experienced by family members as a unique and elevated form of loss which is modulated by potent stages of grief. Inevitably, everyone will lose someone with whom they had a personal relationship and emotional connection and thus experience an aftermath that can generally be described as grief. Although bereavement, which is defined as a state of sorrow over the death or departure of a loved one, is a universal experience it varies widely across gender, age, and circumstance (definitions.net, 2015). Indeed the formalities and phases associated with bereavement have been recounted and theorized in literature for years. These philosophies are quite diverse but
Every individual in this world will encounter grief throughout their lifetimes. It could be caused from the loss of a pet, a bad break up, losing a job, or losing a loved one. The body’s natural response is to grieve, every ones grieving process is unique and different in its own way. This paper will discuss the stages of grief by researching a book called “Lament for a Son” and how the author of the book ( Wolterstorff) found joy after his loss. The author of this paper will analyze and review what is the meaning and significance of death in light of the Christian narrative, as well as how the hope of resurrection can play a role in comforting Wolterstorff.
Death is a universally experienced phenomenon. In the United States alone, over 2.6 million people die each year (Center for Disease Control and Prevention [CDC], 2015). For practitioners, it is of utmost importance to better understand the process of grief to develop better interventions for bereaved individuals.
The personal essay, Variations on Grief, by Meghan Daum is about how she tried to cope with the death of a dear friend of hers, Brian Peterson. At first, she attempted to deal with her loss by detaching herself from it and pretending that it didn’t affect her, but she soon discovered that she couldn’t escape reality in that manner.. As Brian’s parents came to rely on her for support, she felt obligated to lie to them about his life because it felt easier than telling the truth. At the same time, she had to deal with her own confused emotions and endeavored to convince herself that Brian had died because he simply wasn’t capable of living. When I first read Daum’s essay, I couldn’t quite understand her reaction to Brian’s death.
Grief and loss are one of the most universal human experiences, though painful, and understandably causes distress. However, approximately 15 % experience a more problematic grieving process with elevated symptoms of depression and/or posttraumatic stress symptoms (Bonanno and Kaltman, 1999).There is no well-established model of the timeline for resolution of grief and the variance of its expression is wide. Many persons cope with the emotional pain of bereavement without any formal intervention. However, individuals who have experienced traumatic bereavement, such as deaths that are sudden, violent, or due to human actions (Green 2000), may face particular challenges. Researchers have tried to define a model for the treatment of traumatic bereavement that fully supports not only the client, but also those working with the clients around their trauma
To fully understand the causes and particularly the effects that bereavement can have on someone’s life, especially if you have been fortunate to not have been touched with the experience, will help with understanding what someone is going through and how it can alter their behavior. The intensity in which someone experiences their loss of a person is dependent on the closeness of the relationship and the suddenness of the passing, even religion amongst many other factors. “The way a person
Grief is a personal adaptive reaction to the loss of a relationship or a serious attachment and it’s a process that takes time. Nicholas Wolterstorff in his book, Lament for a Son, narrated this grief process as he reflected on his son’s death. Provoked by death, grief can impede a person’s thought process and can take a heavy toll as they become emotionally labile (Brosche, 2003). In a healthcare setting, a nurse may experience grief after the death of a patient and often this emotion is masked and kept private. It is crucial for healthcare providers to recognize and deal with emotions appropriately to competently function in the workplace. This paper will examine the five stages of grief as defined by Kübler-Ross and how these stages are in parallel to Nicholas Wolterstorff’s grief process and how he eventually finds joy in understanding the significance of death.
Grief is the act following the loss of a loved one. While grief and bereavement are normal occurrences, the grief process is a social construct of how someone should behave. The acceptable ways that people grieve change because of this construct. For a time it was not acceptable to grieve; today, however, it is seen as a necessary way to move on from death (Scheid, 2011).The grief process has been described as a multistage event, with each stage lasting for a suggested amount of time to be considered “normal” and reach resolution. The beginning stage of grief is the immediate shock, disbelief, and denial lasting from hours to weeks (Wambach, 1985). The middle stage is the acute mourning phase that can include somatic and emotional turmoil. This stage includes acknowledging the event and processing it on various levels, both mentally and physically. The final stage is a period of
In the first stage that I will discuss is denial. In this stage people may deny the reality of the situation by blocking out the words and hiding from the facts ("5 Stages of Loss & Grief | Psych Central," n.d.-a). For instance, someone could be diagnosed with some form of cancer. That person may not want to know because it might overwhelm them. So they would not want to know the reality of
Grief can sometimes be thought of as something that should be avoided, however it is a normal process that allows individuals to process a loss. Leming and Dickinson (2010) suggested that in a normal
Denial and Isolation is when an individual begins to acknowledge the loss or death of a loved one and doesn’t want to admit that it’s actually happening. This is a normal reaction when individuals are experiencing overwhelming emotions. This is a temporary response that continues towards pain (www.ekrfoundation.org 2016).
Reading about the experiences leaves me feeling more empathic towards my clients with depression. Though I do speak about depression and suicide in my Coping with Loss group, which I facilitate, reading this book leaves me with a greater understanding of what my clients may be going through (especially when it is difficult for them to express themselves).