Grief Vs Major Depression

Psychodynamic theorists believe that depression stems from dependence and loss. This idea is associated with the idea of losing a loved one like a parent or grandparent. This theory concludes that some people will regress into the oral stage of life and project the feelings they have while mourning on to themselves and become depressed. Most get over these feelings but some continue to get worse. Other ideas associated with this are imagined loss like one loses a job they have held for many years. In this fashion one unconsciously connects the loss of their job as equal to the loss of a

After anger comes bargaining, and this stage allows you to make deals with yourself or other people to heal the pain, or in a handful of cases, a deal with a deity if religious. Bargaining works by tricking our psychology by telling us if we do a particular prayer, action, or other form of hope, it will change the past or future. Depression is the next stage of grief, and this stage is much calmer than all the previous stages. The process of finding meaning in your grief creates the quiet, solemn stage of depression. At this point, you have given up trying to pin any blame or trying to change the future, but instead, you drown in the sorrows of the

Later, Prigerson et al. (1999) researched disordered grief and found a number of differences as related to anxiety and depression. Both Horowitz and Prigerson’s studies found similarities in that participants had prolonged longing for the deceased, extreme impairing thoughts about the deceased, extreme denial of the death and avoidance ( Boelen & Prigerson, 2007).

It's a process that has to be dealt with. Another symptom that people experience is the feeling of numbness. People become so sad about their loss that nothing seems to matter to them anymore. The feeling of joy is gone and nothing brings happiness anymore. People go through their day without feeling anything. Their sadness spreads all over them and they can't control it. Grief is an immediate feeling. It can have various results such as pain, depression, and sadness. Our weakness begins to show more now than ever when we are grieving. We Losing a loved one is different for every person. Every person is different but there is definitely a clear pattern. In total, there are three outcome patterns. The first outcome pattern is chronic grief. Chronic grief is when someone becomes extremely depressed and a high level of grief. This type of grief can last for many years. The second type of grief is called the common grief pattern. This is when a elevation of symptoms such as depression, stress, and anxiety occur but last about a year or two. The third type of grief is when a person is not affected at all by the death of someone. This is very common for people. People may still be sad but they just are not emotional about it and grieve in different ways.

One of the concepts that people do not understand about grief and loss is the general idea of what it is and how it impacts people. According to Teen Health and Wellness’s article “Grief and Loss: Experiencing Loss,” is what happens when you no longer have something or someone that was extremely significant in your life, and the emotions that result are very real to you. You are entitled to these emotions. Many experts believe that the best thing for a person grieving to do is to let themselves feel sad. Lattanzi-Licht writes, common symptoms of grief are: “guilt or anger; restlessness; a sense of unreality about the loss; difficulty sleeping, eating and concentrating; mood changes; a loss of energy; constant thoughts of the

People tend to deal or cope with death in a variety of ways, ranging from a very pleasant or healthy way to destructive. It really depends on how mentally strong and how much support you collect from family member, close friends, or possibly people who have dealt with similar trauma. Joe Manetti from “Always a Motive,” and Eric Clapton, singer and songwriter of “Tears in Heaven,” display quite an army of differences. However, they make it visible that they are not to different from one another. Clapton exposes that he is able to make it through such rough times by writing music. Joe Manetti on the other hand struggles with living with his misery because he does not have a strong outlet of emotions like Clapton does . Grief can be a

No two people experience grief in the same way, “each person’s grief is like all other people’s grief; each person’s grief is like some other person’s grief; and each person’s grief is like no other person’s grief” (Worden, 2009). How we think and feel, the way our body functions, and the way we interact with others are all affected by grief and mourning. Some common experiences can include: apathy, anger, anxiety, crying, difficulty concentrating, fatigue, Guilt, helplessness, irritability, loneliness,

Throughout life, there will be forever moments that bring back the stages of grief that will come and go. A thought of your loved one could trigger emotions that feel like depression. Just thinking about how different your life is after their death may still seem unreal, as it did during the initial shock stage. Remembering how their life was at the very end while they were dying can trigger thoughts of what you could have done differently, or what you would give to have them back, which is consistent with

Two types of depression are associated with mourning. The first one is a reaction to practical implications relating to the loss. Sadness and

People going through grief often feel disorganized and have difficulty eating, sleeping or concentrating. Grief counselors ease the expression of emotion and thought about the loss and give insight to their feelings (Doka 1996). There are numerous reactions to grief, both good and bad. Behaviors that deal with grief positively are through art, writing, support groups or celebrations of the loved one. Some negative ways to deal with grief include feelings of anger, frustration, helplessness, depression and withdrawal from family and friends. A common yet self-destructive way to cope with loss is by turning to substances such as alcohol or drugs. This also requires counselors in order to help them get to the root of their problems.

cause depression if you have lost a loved one but also depression can cause bereavement i.e. the

Belmaker and Agam (2008) described that depression is very similar to the normal emotions of sadness or bereavement, except that sadness does not subside even after the external cause is removed. Likewise, when bereavement or normal sadness exacerbates disproportionately to the external cause, depression is likely appropriate to be considered.

After a tragic loss someone will go through a grieving process that will either be constructive or destructive. Mourning is a period of time when the person experiencing this loss begins to search for reconciliation and a way to deal with the sadness. They will attempt to move on, forgive and forget, the past. Freud wrote that mourning is a normal reaction to the loss of a love object, which is consciously known and identifiable. People mourning will express their sadness but will be able to eventually part from their love lost. Inversely, Freud says that melancholia develops when the sadness is inappropriate to the situation and becomes internalized. The person suffering from melancholia identifies the lost

Depression, sadness, and grief are natural emotions and you should accept that these feelings are normal. Fighting against how you feel will only worsen the problem, or make you feel guilty for struggling with these emotions. Allow yourself to feel how you feel and gradually encourage yourself to break free from the constraints of negative emotions. Focus on the positive when it arises and find things, even little ones, to look forward to and get excited about.

The major difference between sadness caused by Major Depressive Disorder and the loss of a family member is how it originates. Sadness from the loss of a family is a natural reaction that has a clear cause. It is temporary and is not correlated with abnormalities within the brain. On the other hand, Major Depressive Disorder is caused by an imbalance in neurotransmitters and issues with the activation of different brain structures. This type of sadness is caused by abnormalities in the brain and is long-term.