Gymnastics Research Paper

I enjoy dance, cheer, and gymnastics. I have been involved with all three during my adolescent years. I like dance because there are so many different styles. I have performed a little bit of everything except ballet. I dislike ballet. I think that if someone enjoys the feet sores associated with ballet, then they are crazy. I absolutely love cheer. I believe it takes strength. I cheered in elementary and middle school. I was invited to cheer in the Macy’s Day Parade. I actually have a friend who was invited to England for cheerleading. Participation in a sport of any kind is very beneficial. Students can receive scholarships to college. I just loved being busy all of the time. I think gymnasts are some of the strongest athletes. Every year

Luckily, I had a group of girls who I could always rely on to cheer me up and to give me advice. The older girls would share their high school experiences with me and would answer any questions I had, and as I grew older, I unknowingly obtained a leadership position as I was the one others looked up to. I may not have a brother that I could see all the time, but I gained a whole team of sisters who were always there for me. I owe it to my teammates for allowing me to open up and discover who I really am. The first week of practice, when I was known around the gym for being the new girl or shy girl, my coach told me something that I’ll never forget: “We’re all crazy here, and it’s ok because being normal is boring.” Gymnastics is a sanctuary to me; I am everything I am today because gymnastics gave me the courage to voice my personality and my opinions. My practices allow me to relax, to relieve myself of the stresses that have built up during the day, and to be someone that I am truly proud of. It also has impacted my academics and social life at

Imagine walking on a four-inch piece of wood that is four feet off the ground, or flying through the air performing skills people only dream of doing. Gymnastics is a sport that taught me many things including, how to preserve through difficult situations and how to overcome my fears. I did gymnastics for ten years before I decided that the sport was too stressful and time consuming.

For my report I decided to do it on gymnastics. My report will include the history about gymnastics. I will talk about how to do gymnastics and the benefits for doing gymnastics. I will also explain how I am involved in gymnastics. In the late eighteenth-and the early nineteenth-century gymnastics began. It started in Germany. Johann Friedrich Gutsmuths and Friedrich Ludwig Jahn created gymnastics. It is different now because back then they did not have all of the things that we have now. To do gymnastics, you need lots strength and flexibility. Some of The rules for gymnastics are that on floor you have to stay inside the line so if you are doing flips on the floor when you land you must be inside the line Gymnastics is good for you because

Due to a debilitating back injury, last year I had to give up the sport that was my life for so long. My emotions were all over the place, from depressed, to lonely, missing my friends at the gym, I was a mess. Gymnastics was what I did for so long. All my hard work went down the drain. My main focus turned to school. My interaction with society outside of gymnastics grew stronger. However, I soon discovered that gymnastics skills were not the only thing I learned. Gymnastics is a sport that has hidden life lessons, lessons that I did not realized were ebing taught. These lessons I have taken away, I am applying to my new life. From small things like eye contact when being spoken to that represents respect, how to look at the bright side of things, the value of time, and to never give up on even the most difficult things in life. These lessons have shaped my life and made me who I am. It wasn't all for nothing. The outcome was actually pretty

Starting a brand new sport that has never been practiced or performed is very nerve racking. January 11th, 2016 was my very first gymnastics meet. I’ve never been so nervous before in my entire life. It was very cold in Benson Minnesota on that day, my team wore winter coats. As my team was warming up it became very real for me that I was actually doing this.

Gymnastics is a very difficult sport that takes a lot of commitment. Many children take on gymnastics at a young age and strive to become Olympic gymnasts by competing their whole lives, but not a lot of people are able to pursue that dream due to the challenges that come with being a gymnast. Coaches are currently conditioning and training their gymnasts at very demanding and advanced levels. Although the sport has several positive health benefits on the body, it also puts gymnasts at a very high risk of injury. It is not very common for these injuries to be severe, however, if they are not treated properly it is likely for them to lead to chronic pain and even bone fractures.

Club Champion Gymnastics is a gymnastics school. They have the gymnastics centers that are located in Pasadena, California and Monrovia, California. Their classes include little champs, girls program, boys program, co- ed classes, and teen and adult classes. The staffs Club Champion Gymnastics of are highly skilled and accomplished gymnastic coaches. Their coaches are CPR and safety certified as well as Professional USA Gymnastics Members.

         For years gymnastics has been a sport that many children participate in. But as the years have gone by it has turned into something other than a place for kids to grow and learn. Its overwhelming commitment has continued to replace kids’ childhoods with stress, mental and physical pain and eating disorders. Many results have come from this change in the gymnastics society. Gymnasts have come to a point where they have been told and directed to understand that winning is the only important factor in gymnastics. “ It’s about the elite child athlete and the American obsession with winning that has produced a training environment wherein results are bought in at any cost, no matter how

Most of my life was consumed with the sport of gymnastics. I remember the rush I would get as it was my turn to compete in front of the cheering crowd. In those moments nothing else mattered; just me, the chalk on my calloused hands and the equipment in front of me. I have competed in gymnastics ever since I was five years old. I spent six days a week in the gym practicing all year round and even volunteered part of my time to a community program teaching gymnastics to children. Gymnastics had a tremendous role in shaping me into the person I am today and it is also what led me to want to become a Physician Assistant.

According to Chris Mallac, the Sports Injury Doctor, gymnasts suffer many growth problems. This includes back problems. One problem includes Scheuermann's disease. One is diagnosed with this disease when the front portion of their back does not develop. In fact, gymnasts are commonly diagnosed because of the repetitive flexing and arching of the back. This disease leads to hunchback. Specifically, the spine starts to wedge out. Scheuermann's disease can take gymnasts out of the sport for periods of time to let their spine grow and function properly. Gymnasts are also commonly diagnosed with premature osteoporosis. This is when the bones weaken, leading to bone loss and severe back pain. These problems are caused because the back never has time

One of the extracurricular activities that made the most impact on my life is being a part of Pueblo Central Gymnastics. I joined the team my freshman year of high school. The practice were from 7-9 at night, and living two hours away, it made for quite a few long nights over the four years I participated. But through this experience, I have forever been impacted. I was able to improve my gymnastics career and make life long memories and friends. I was able to bring a sense of hard work and determination to the team. With the four hour round trip and late night practice, I had many people not only on my team but people from the community commend me on how much dedication and hard work I must be putting in to continue my gymnastics career. All

When I was 5, I started practicing gymnastics. It was a thing that I could do very well. My sports achievements made me stood out among my peers and I thought that what I wanted to do in the future. Unfortunately, after many years of dedication to gymnastics, I injured my knee and my sports career aspirations were over. I still could do it, but never on professional level.

Using my old experience and old habits I had become just as good or even better than before. As I was on the freshman team for gymnastics, I had brushed off the rustiness from the break that I had taken. Even though the sport is as not tough and rough as club, I still felt the rush that I did before. As I take the skills and lessons that I learned from club gymnastics, I still work just as hard and have just as much fun. As freshman year continued, I started to remember the habits and the reasons why I loved this sport. With a different coach and new teammates, I still felt at home. Jumping back onto the equipment was like riding a bike, even though I was a little rusty at first, I will always remember what was taught to me. Throughout freshman year I have improved and grown potential that I hope to apply later in life and later in gymnastics. I push for new skills and moves every day, but most importantly the sport makes me feel

At the age of three my parents decided to put me in gymnastics, I excelled immediately and after a couple months I entered into the pre-competitive program. My love for gymnastics continued and I became a provincially ranked, high level gymnast until the age of fourteen when I shattered my ACL and meniscus in my knee which required surgery. However, my years of gymnastics taught me a great deal of skills that I carry with me to this day. Primarily, I learned exceptional self-discipline, time management, and balance (metaphorically and physically). Gymnastics is exhausting on the body and the mind as you need total cohesion of both to excel. During my peak, I was training five hours per practice, upwards of five days a week and during the summer I would train six hours a day, six days a week. Gymnastics taught me that if you want something badly enough you will work as hard and as long as it takes to reach your goals. After shattering my ACL I pushed to continue training and I competed in my final competition and was the provincial champion on the bars event for my age category. I refused to let this surgery end my career. Six months after the surgery, I joined a competitive cheerleading team who I competed with for three years. Cheerleading was very different for me because it required all of the skills I had learned from gymnastics and on top of that I had to learn how to work with a team. I believe gymnastics is a huge part of who I am and has helped me to become the