Health Is A State Of Wellbeing

Health is not limited to a physical illness that can be cured or alleviated but must encompass the entire individual. It includes spiritual, emotional, social, mental and physical aspects of the individual. All of these areas must be assessed and evaluated when caring or a patient and their families (Chitty, 2007, p. 303).

Naidoo and Wills(2001, p.47) “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity’ - WHO (1946).” This definition falls into a holistic way of defining health, which believes that there are more areas to look at when thinking of health than just simply the absence of a disease. It considers the cause of why someone is ill and not just simply about ’fixing it’.

The definition of health is the state of being free from illness and injury, it can also be used to explain a person’s mental or physical condition.

According to the dictionary, the word health is “the state of being free from illness.” At a first glance, this defination seems to be very direct and simple, however the meaning of the word ‘health’ nowadays is much more complex. The above definition pretty much sums up our view of health in the first half of the 20th century.

The definition of health is fluid, ever changing and carries different meanings across individuals, societies and cultures. Although it is difficult

By looking at what different people say about health, it is clear that each one look at it differently. Therefore, there are many ways to define health. When we look at health, all physical, intellectual, emotional and social aspects should be considered because they all affect our health equally. Health can be defined in many ways, positively, negatively and holistically. It depends on how the individuals look at their health and how concerned they are about it. Our state of healthiness will depend on many things such as where do we live, what job do we do, what do we eat, who are our friends and everything else related to our lifestyle. Our choice about our lifestyle can make a difference to our health. If we are interested enough in ourselves, we can improve our own health. Some people think, that it depends only on the health care we obtain; however, it doesn't only depend on this. It is connected to our lifestyle as well.

With there being such a plethora of cultures in the world, there are so many different beliefs and practices involving health and wellness, that almost everyone has a different definition of health, and different views on disease and illness in general. My definition of health involves many different aspects, but most importantly living a healthy lifestyle overall; being free from illness, and doing everything possible to stay that way. Eating a well-balanced diet, exercising regularly, and getting plenty of sleep along with protecting your

In modern society there is a general consensus that ‘good health’ is something that everyone wants to experience and that each individual knows what this involves. Because there are so many different definitions of health and ill health it can become a very complicated concept. Walsh (2011) states that “In sociological terms ‘health’ and ‘illness’ are contested concepts. This means that the general meaning of these words should not be taken for granted.

To me health is obtained through daily nutritional intake, a well nourished, and a state of mind with controlled levels of stress. In order to maintain your health I feel that it requires a constant effort on a daily basis. It is important to allow time in your schedule to incorporate

Most often than not health is used synonymously with wellness. It can be assumed that when a person is healthy then they are well. Thus, wellness and healthy can be used interchangeably. The UC Davis Student health and counseling services explains that wellness has eight dimensions: “occupational, emotional, spiritual, environmental, financial, physical, social, and intellectual. Each dimension of wellness is interrelated with another and they are all equally vital in the pursuit of optimum health”. Health’s the body’s ability to adapt to a variety of stresses or challenges maintaining a state of equilibrium that is physical, mental, and emotional. Based on the following information it can be easily reasoned that health should be considered a basic human right. Difficulty accessing healthy food based off of geographic location, denied access to healthcare treatments based off of individuals economic capacity, and denied access to health care based off of where a person is born should not happen. Health does not consist of one concept but rather a combination of comprehensive subjects that form the cycle of everyday life.

Health means to me a person's physical, mental/emotional and social well being. At the beginning of the summer health meant to me a person who is not ill or injured. What has changed from the my definition at the beginning of the summer to now is that I have taken into account more than the physical factor of someone's health. Mental/emotional health and social health are also key factors. All these factors make up a person’s wellness and that is the overlying thing that is important.

I consider health as a state of wellness. With this, I bear in mind that each person’s idea of wellness may differ from the next. For example, a diabetic may consider his diabetes being under control and healthy when his

Health and wellness are increasingly being used. Health actually is more to a medical and describes the mental and physical state of a person. It will reflect a lack of disease of a person. In the contrary, wellness is defined as the overall process of maintaining a state of good health of a person. Wellness involves conscious decisions on the part of the individual, while health simply describes a person's condition of the body. However, the combined phrase health and wellness showed the meaning of the state of complete physical, mental, emotional health and social wellbeing, and it is when a person is absence of disease.

There is one undeniable fact of life; if you are human, you will get sick. This last week of college has been a trying time for me. After the first two weeks of college having gone with out a hitch, I should have guessed something bad was coming. I managed to get sick, in fact, I have never felt so terrible in my life. My throat was swollen, to the point I could not swallow, my stomach felt as if it were reenacting World War I, and I was over all physically drained. Yet, regardless of how poorly I felt, the world moves on. Everything from, extracurricular activities, classes, my study plan, and life in general, continues to march on in sickness and in health.

My definition of health is the ability to be able to balance the physical and mental aspects of one’s life by being able to adapt to new environments and situations. In other words, health is much more than being free from ailments and sickness, but it is a way of life. Over the years, this description has shape shifted in correlation to my surroundings. I will go into deeper detail later on how I derived to my present definition, but I will start by introducing the one that I grew up to know.