Health: Health And Wellness

In order to develop a wellness program there are several things that should be taken into consideration. First, you must develop your own personal perception of what you feel wellness is and how to stay well. Secondly, you must know what the pros and cons are for being fit. Then finally you must set immediate goals to obtain your level of wellness. The main thing you need to keep in mind is that developing a healthy life style early in life is a key factor in preventing diseases and improving one quality of life.

Wellness is the health of a person as a whole. It encompasses the person’s physical, as well as mental and emotional health. Over time, therapist came to the realization that clients needed to be well in every aspect of their lives in order to be healthy ("Wellness in Mental

The two principles of wellness are physical wellness and social wellness. Physical wellness means ability to recognize the benefits of physical activities and adopting healthy habits such as routine check-ups of vital signs, a balanced diet and exercise while avoiding the use of tobacco, drugs and excessive use of alcohol. (Floyd, Mimms & Yelding 2008). Second, social wellness is characterized by the ability of an individual to connect with other people in the world and become aware of their importance in the society as well as take an active part in improving our surrounding by encouraging healthier living and build a better living space in the community (Hettler, 1976).

I put some of Florecnece’s knicks on her – it’s alright cos Flo don’t know what day it is, bless her! She also lost her meds again – couldn’t find them yesterday.

The wellness approach to health is an alternative way of living that encourages self awareness and understanding as a means of ensuring lasting health. There are six areas of living that the wellness approach focuses on and prompts people to take responsibility for their health. These ways include acceptance of normal aging, understanding holistic living's responsibilities, varying daily activities, knowing gender and age-specific healthcare needs, health assessment strategies, and proper health assessment creation.

I consider health as a state of wellness. With this, I bear in mind that each person’s idea of wellness may differ from the next. For example, a diabetic may consider his diabetes being under control and healthy when his

Health promotion and wellness are important factors in an individual’s ability to maintain health throughout life’s stressors. Increasing resilience, reducing risk and promoting general wellness are three main components of promoting health of an individual.

There are 6 dimensions of health and wellness. The first one is Physical health which is body size and functioning. Some examples that could impact your physical health are exercising, stretching, nutrition intake, rest or sleep or even alcohol and drugs. The second one is social health which is interpersonal network and successful interaction with others. Social health involves your ability to form a satisfying interpersonal relationship with others. It also relates to your ability to adapt comfortably to different social situations and act appropriately in a variety. The third one is Intellectual health which is the ability to think clearly and make responsible decisions. I believe intellectual health is very important because this is what makes you learn from any situation that you put yourself in. The fourth one is emotional health which is the ability to express emotions and maintain a level of self-confidence. People who are mentally healthy can recover from life’s setbacks a lot easier. The fifth one is environmental and planetary health which is the appreciation of one’s external environment. The last one is Spiritual health which is people having a sense of meaning and purpose in one’s life. Having compassion, the capacity for love and forgiveness, altruism, joy, and fulfillment help you enjoy your spiritual health. These 6 dimensions of health and wellness are related in a couple different ways. One way is that when obtained, each one of these dimensions all

The following essay briefly discussed the concept of health, illness and wellness and my own personal ideologies about health, family beliefs and cultural health concepts which could affect the health and wellbeing. My visual presentation represents mammography for Visualization for breast cancer, yoga meditation, home remedies, nutritious diet and hand washing. How they impact and influence me in supporting my health and health needs of my family. I also discuss the influence of these conceptions on my personal life and how all these apply to my future profession as a nurse.

What health and wellness mean to me may be different than what the textbook would state health and wellness is. Health means to me the condition in which your body is, which could be poor or good health. The mind,spirit,physicality would pertain all to the state of one's body. Wellness is the consistent goal towards being in wellness meaning that one strives to be in good personal health. The book describes wellness as; “ wellness is the physical-well being , emotional-well being ,and spiritual- well being.” (Robert T. Harper) According to Merriam Webster the definition of health is “the condition of being sound in mind,body,and spirit.”(...) There is not much difference between what I perceive as health and

”Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." (WHO, 1948) Wellness

Answer- Health and wellness are both interlinked where, Health is a process in which person’s body, mind, and spirit interact with each other as much as possible for healthy living. On the other hand, Wellness is the state if wellbeing. Health is incorporated at the Glenrose

Health and wellness is an important part of life and this is shown when individuals are able to live their daily life with no restrictions on their health or social status. “It is health that is real wealth and not pieces of gold and sliver”. (Mahatma Gandhi) There are many factors that are combined together to affect the health of individuals. Whether people are healthy or not, it is

“Wellness tourism”, have you ever thought of this type of tourism. We need to think of what exactly is wellness tourism. Wellness tourism can go under many definitions. For example, Wellness tourism can be defined as travelling with the underlying goal of promoting overall health and enhancing personal well-being. Basically, wellness tourism has to deal with quality of life. Ideally, the benefits of wellness tourism will deliver a product that leaves the consumer feeling healthier and more relaxed; revived physically, mentally and spiritually. Wellness involves several comfort dimensions including mental, educational, social, physical, spiritual, financial, and ethical dimensions. Wellness tourism has many forms, best example and the mostly

of water. According to Prentice Hall (2007), “If you are a male from the ages 14-18