Natural heartburn remedies are deemed as the best methods of treating heartburn and acid reflux for good. Heartburn is that burning sensation one feels spreading across the chest coming up from the pits of the stomach and often reaching the throat and leaving a sour, acidic taste. Heartburn occurs normally after partaking of a huge meal and bending or lying down. These actions result in the acids in the stomach getting pushed into the esophagus, thus the acidic taste. The burning sensation is the result of the esophageal walls reacting to the acid.
Heartburn is experienced by everyone at a certain time, so it is a rather natural occurrence and not necessarily a serious condition. Some people however are frequent heartburn sufferers and they
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Too much reliance on these remedies also tends to cause side effects like diarrhea and constipation. This is the reason why natural heartburn remedies are best preferred and recommended as long-term heartburn cures. Treating heartburn naturally minimizes the risk of unwanted side effects which can potentially worsen the condition.
The Advantages ofNatural Heartburn Remedies
The foremost advantage of these remedies is of course the reduced risk of side effects. Since these remedies make use of natural methods to cure the condition i.e. eating healthy, drinking the right amount of fluids, working out properly, avoiding foods that cause heartburn and eating food types that help with proper digestion, etc., these treatment methods are safe to follow and use in the long-term.
Another advantage to opting for natural heartburn remedies is improved overall well-being. Experts say that obesity contributes to the frequent occurrence of heartburn. Aside from this, being overweight also makes a person more prone to other diseases like diabetes and high blood pressure. Natural methods of treating heartburn and acid reflux can help you achieve a healthy body weight and reduce the risk of acquiring other
Also, some herbal remedies can interfere with the absorption of prescription medications or exacerbate stomach symptoms, so never take them without consulting with your doctor first. A certified naturopath can help you find herbs especially tailored for your condition.
In this article, you are informed about a disease that is occurring more often in our society. It is commonly referred to as “heartburn” but is more appropriately named acid reflux disease or gastroesophageal reflux disease (GERD). Most people suffer from this disease, but think nothing of it. Perhaps they have felt it after a big meal, lying down after eating, during pregnancy, or even when bending over. Most people feel that GERD occurs after eating spicy foods, when in fact the major cause of GERD is fatty foods and the quantity of foods eaten.
When suffering from GERD, it is important to know how to adjust in order to decrease the likelihood from suffering from signs and symptoms of this disease. A person with GERD should try to figure out what kind of food triggers the reflux. There are many foods that may irritate our stomach, for example, coffee, alcohols, tomatoes, and fatty foods, however, each and every one of us may be sensitive for a particular food/beverage and once we find out what it is we have to eliminate it. It is also crucial to decrease the size of our meal. If we are prone to acid reflux, it is important that we don’t lie flat for three hours after we have eaten a meal or snack.
The initial step in determining the cause of your loved one's heartburn is journaling. At home care providers can be a great help in this process. You want to record the time of the occurrence as well as the activity or food associated with it. Common causes that are discovered are the size of the meals, the speed at which the food is eaten, and the consumption of high-fat foods. The most common foods related to heartburn include tomatoes, citrus fruit, coffee, alcohol, and peppermint. Many seniors are also sensitive to spicy foods.
Going herbal and natural does not mean that these treatment options do not have adverse effects.
How To Treat Heart Disease Naturally. Until recently, the mortality rate caused by cardiovascular disease is still extremely high. Heart disease becomes one of the most feared diseases, and avoided wherever possible. But in fact, heart disease can attack anyone, regardless of age and social status. The best way to avoid heart disease is by trying to prevent heart disease, especially knowing the characteristics of the onset of heart disease, so that it could soon do the handling of against heart disease. However, until now there are still many sufferers from heart disease late in the know will be the presence of heart disease, until they finally found out when it was having a heart attack. Prevent heart disease better than cure heart disease.
Gastroesophageal Reflux Disease is also known as GERD. This is caused by an incompetent lower esophageal sphincter. When the lower esophageal sphincter is functioning properly, it as an anti- reflux barrier. When it is incompetent, the LES allows gastric contents move from the stomach into the esophagus when the person is lying down in a supine position. Or it can be caused by intra-abdominal pressure. There is certain foods, medications, obesity, and pregnancy can exacerbate GERD. A person who smokes cigarettes or cigars is at risk for GERD. A hiatal hernia is a causative factor as well. (Perry, 2011).
Obesity, tobacco use, and the consumption of alcohol, spicy foods, coffee, caffeine, fatty foods, and chocolate have been implicated in causing GERD (Katz, Gerson, & Vela, 2013). Obesity increases abdominal pressure which forces gastric acid into the esophagus. The pressure of the lower esophageal sphincter is decreased with tobacco and chocolate allowing gastric acid access to the esophagus (Katz et al., 2013). Tobacco, alcohol, chocolate, and fatty foods slow peristalsis in the esophagus and prolong esophageal exposure to gastric acid (Katz et al., 2013). “Cigarette smoking stimulates acid production” (Dudley-Brown & Huether, 2012, p. 904). Consumption of alcohol and cocaine use inhibit the production of the protective mucus layer in the stomach which can cause gastritis and peptic ulcer
Patients who experience “frequent heartburn or acid regurgitation are considered to have gastroesophageal reflux disease (GERD), unless proven otherwise”. (Tindall, Sedrak, & Boltri, 2014, p. 181). The stomach acid or reflux causes irritation to the esophagus, which leads to GERD. (Mayo Foundation for Medical Education and Research, 2014, para. 1). Frequent signs and symptoms of GERD include difficulty swallowing, chest pain that radiates to the back, heartburn, sour taste in mouth, hoarseness or sore throat, sensation of a lump in your throat, or a dry cough. (Mayo Foundation for Medical Education and Research, 2014, para. 1). GERD can be worse or aggravated by meals and by lying down. (Tindall et al., 2014, p. 181).
GERD is a reflux disease that is triggered by a weak lower esophageal sphincter. The lower esophageal sphincter, LES, is located between the end of the esophagus and the stomach. A closed lower esophageal sphincter prevents acid and bolus from returning to the esophagus. Those diagnosed with GERD experience a weak lower esophageal sphincter, which can cause bolus and acid to travel up the esophagus, causing a heart burning sensation. Overtime, a continuous exposure to the stomach acid and bolus can cause the esophagus to erode, which may result in bleeding as well as breathing problems.
But if the stomach does not reach the proper level of acidity the LES stays open which means stomach acid refluxes into the esophagus.
The build up of stomach acid may cause irritation and excess pain to individuals. Luckily, antacids being a weak base can help relieve the symptoms and pain. Antacids, such as Gelusil, Medi-Firs, Alka Seltzer, and Alcalak are neutralizing agents of acids that become helpful to the human body when heartburn occurs. Heartburn, also known as acid reflux is a common medical issue that occurs when hydrochloric acid (HCl) from the stomach moves backward along the digestive track to the esophagus (located within the throat). This reverse flow of fluids causes a burning sensation due to and possible sour taste that is characteristic of acids [1].
The most common conditions one can get are Heartburn, GERD, Esophagitis, Esophageal Ulcer, all mainly
Some symptoms of acid reflux are similar to heartburn symptoms such as feeling discomfort, and a burning sensation.Some treatments for acid reflux are proton pump inhibitors,H2 blockers,OTC treatments,Alginate drugs.Some foods that cause
Reoccurring acid reflux, which is the back flow of stomach acid or bile into the esophagus, can lead to GERD. Normally, when you swallow, the lower esophageal sphincter relaxes. When the lower esophageal sphincter relaxes, food and liquid flow down into the stomach, and the former closes again. However, if the valve relaxes abnormally or weakens, stomach acid will flow back up into the esophagus. This will lead to frequent heartburn, which can sometimes disrupt the patent’s daily life.