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How Do Horses Improve Self-Emotional Well-Being In Children?

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Horses have long been thought of as great companions to their riders, but many people may not know that [interacting with horses can provide measurable physiological and psychological benefits](http://thejodhpurscompany.com/blogs/the-jodhpurs-company-blog/42881987-how-horses-make-humans-healthier).

Among the most helpful health benefits is that horses improve self emotional well-being in children. And, as it happens, they do it pretty significantly.

Dr. Patricia Pendry, a developmental psychologist at Washington State University, studies the effects of stress on human development. Her research looks at how stress hormones affect physical and emotional development in children.

With a group of researchers at WSU, Dr. Pendry and her team studied the effects of basic horsemanship on stress levels by measuring kids’ cortisol levels throughout the day. She measured a sample of 130 children who were at similar stages in growth and development. Half of the children were bused to nearby bars to interact with horses for 90 minutes a day, while the other half were “waitlisted” for the program. …show more content…

The children who interacted with horses has [significantly lower cortisol levels](https://news.wsu.edu/2014/04/24/horsing-around-reduces-stress-hormones-in-youth/) than the waitlisted group. Dr. Pendry and her team were excited by the news because higher levels of cortisol can lead to developmental disorders and interacting with horses offers a way to avoid those

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