People nowadays believe that in order for them to live longer is to have a healthy lifestyle, which is a fact. However, a lot of people seem to be doing it the wrong way. If you go to a local supermarket, you will see products that says either ‘low-fat’ or ‘diet’, this is actually an advertising strategy for companies so that people would want that particular product more and they wouldn’t feel guilty consuming it. What people don’t know is that these products can actually have more bad effects than the regular ones. Especially when it comes to carbonated drinks. DIET SODA’S EFFECTS ON THE BRAIN The fact that diet sodas could actually affect the brain is no surprise, sugary drinks itself does have certain effects already. There is a study that was included in the medical journal called Stroke that showed a relation between how consuming diet soda could affect having a stroke or having dementia. It turns out that people who consumes one diet soda a day have more chances of suffering from stroke or develop dementia than …show more content…
It would then lead to migraine, anxiety, insomnia, preventing the brain from being able to focus. If a person decides to ditch diet sodas, then he or she will immediately notice the difference. • More Sensitive Taste Buds Artificial sweeteners in diet soda actually overwhelms the taste buds making it hard for the person to taste other drink or food. So if you choose to ditch diet sodas, you would appreciate other food choices. “We often see patients change snack choices when they give up diet soda,” Dr. Heather Bainbridge from Columbia University Medical Center said. • Stronger Bones According to a 2014 study, diet sodas could actually increase the chance of people having risk fractures by 14%, especially to women. This is because diet soda could lower bone mineral density in the
People can get very sick from drinking too much sodas or anything with lots of sugar in the drink. Many things can happen if you drink too much soda or anything with lots of sugar in it. The three most important things that can happen is Obesity, Heart Disease, Diabetes and other Heart Problems.The problem is with sugar is that if you still drink a lot it, it can cause your teeth to root and your liver can turn into a grotesque lump of scar tissue. In conclusion, sugary drinks should have a warning Label because people need to know what is about to go into there body and what might happen to them if they consume too much of the
Gowrie, Iowa native, Orval Hasty needed money to attend college, so he joined the marines in 1940, he ended up earning this money after the war. He got assigned at Ford Island to guard In February 1941. Around the 450 acre island there were other vessels and battleships. Orval said, "It was good duty. The climate was nice, we weren 't overworked and it was fun," with regard to the Naval Air Station Ford Island. When not at work Orval attended flying lessons, visited shows, and hung out at beaches. Sleeping in on Sunday mornings was normal for Marines and Sailors not on duty. Orval got up early asking his parents about his driver’s license through the mail. Orval didn’t know what was about to happen. No one knew. Before dawn 183 Japanese bomber planes, torpedo planes and fighter planes took flight on their way to Pearl Harbor. Wave two came later.
The first thought that most likely comes to mind is, ¨how could a beverage hurt or have such an effect on you?¨ The answer lies in the text of Russ Lloyd’s article in Scope magazine, ¨Putting warning labels on sugary drinks would save lives¨. In the text, the author addresses side effects that soda has and could have on a person, mentioning serious problems
Soda consumption can lead to numerous, serious health issues. It can decrease calcium absorption in the intestines. Calcium is necessary not only for keeping our bones strong, but also to help our nerves send messages to our brain and muscles contract. Less calcium can lead low bone density and fractured bones. Soda consumption can lead to health issues such as obesity and diabetes. The more soda consumed the higher insulin level. High insulin levels can result in visceral fat gain, leading to America’s major problem; obesity. 24.1% of Californians are obese and 18.4% are obese in Cupertino. Although our body needs cholesterol to function like anything, too much can be harmful. High cholesterol can clog the coronary arteries, which surround and supply the heart. The outcome of high cholesterol is heart disease. Another health issue which can occur if consumption of soda is very high is diabetes. Diabetes occurs when the body can’t produce enough insulin or can’t use the insulin the body produces properly. The higher the consumption of SSB(Sugar sweetened beverages) the higher chance of getting diabetes. Barry Popkin, a professor of nutrition at the University of North Carolina, says that "the people getting diabetes are people who consume very high levels of SSBs and have only slightly reduced in these very high levels of their soda consumption."
Another culprit of the impact of the bones is the phosphoric acid in cola. When a person takes
The consumption of sugar-sweetened drinks can also lead to other problems associated with diabetes such as: heart disease, gum infection, nerve damage, kidney failure, hearing impairment, and an increased risk in Alzheimer’s Disease just to name a few. Drinking soda also has a huge link to obesity, especially in children. This is becoming a rapidly growing global issue. Children who drink one or more sugar sweetened beverages a day have a 55% higher risk of being overweight than a child who does not. The implications of soda are huge, it is recommended that you drink solely water if
Is soda really that bad? Time and time again magazines, schools, and television say that sodas are harmful to the body. They go on to scare people to death, by saying that sodas have been linked to obesity. They state that the rising consumption of sugary drinks has been a major contributor to the obesity epidemic (Harvard). They also say, that it is related to kidney damage and cancer (Boyles). In reality, these sodas are not as bad as they have been made out to be, as long as they are drunk in moderation. Drinking one soda will not kill people, soda is not the enemy! As a matter of fact, sodas have a great benefit to everyone who drinks them, from curing multiple stomach issues, giving people that extra boost to get you through the day, to using it as a multi-purpose household cleaner. Come and join the millions of soda drinkers and enjoy the pleasing taste and big benefits found is this small can.
There is a "54.5% greater risk of obesity for those who drink one to two cans of diet soda each day, in comparison with 32.8% percent for those who drink the same amount of regular soda" (Avery). Many people believe that if you are going to choose between diet soda and regular soda, diet soda is the no-brainer choice. Seeing the word "diet" on anything automatically makes you think—this must be healthy. The problem is that manufacturers like to mislead consumers into thinking that their "diet" product is a healthier version of their original. When really, they are just adding chemicals to make the nutrition label look healthier. Diet soda is worse than regular soda because it causes many physical and psychological problems.
People need to be warned about these sugary drink while buying them. Warning labels can help stop cause heart attacks, customers knowing soda is not healthy and can cause heart attacks, obesities.” One 12-ounce soda a day can increase your risk of a heart attacking by 30%.” Having three 12- ounce soda a day can increase 90% chance of a heart attack. And “67% of eighth graders have access to sugary drink, at school.”
In the essay the author ( Lloyd, 2014) claims, that as a result of to much consumption of soda, it could potentially lead to diabetes. People who drink soda daily were 18% more likely to develope type two diabetes over a 16 year period ( Rettner, 04/24/2013). Another reason is that diabete rates have tripled over the past three decades, meanwhile soda consumption had doubled. The reasons people don't want lables on soda is so that more people buy the product, but it's not worth having lifelong health problems.
Dozens of studies from researchers at Purdue University state these substitutes and additives are linked to obesity, type 2 diabetes, metabolic syndrome, and cardiovascular disease (Richards 3). Personally, I blame my slow metabolism on not being able to lose weight, but now I know that by drinking diet sodas, and more, have actually thrown my metabolism out of whack. Were I to switch to more natural forms of sugar I would probably improve my metabolism by a little bit, though my slow metabolism could just be
Diet Coke is just as harmful as regular coke, maybe even more. Diet Coke provides no nourishment and would replace a more nutritious drink that you could have drunk while potentially depleting your body of essential minerals. Regular Coke can trigger insulin, which sends the body into fat storage mode. Drinking these kind of beverages will probably make you hungry and thirsty even more. Either way if Diet Coke is better than regular Coke it is bad because there is still a lot of sugar and fat. Kids that are under age shouldn't drink these because they will probably get high blood pressure or diabetes. Other people would think the same thing because none of the drinks are not healthy or good for your body to drink. This is important
Coca-Cola has been known to cause several health issues such as diabetes, liver problems and heart disease. There has been scientific research that has proven how Coca-Cola effects the human body negatively. For example, a study shows exactly what happens to the human body after an hour of drinking coke.
According to livestrong.com in 2015, “Drinking large amounts of soda may affect your brain health and alter your risk of certain diseases. Naturopathic physician Scott Olson says that several scientific studies suggest that a high sugar diet may increase your risk of schizophrenia, depression and anxiety,” (Adams, “Can Food Cause Chemical Imbalance in the Brain”). Sugar in soda can advance to permanent long-term damage to the brain. Additionally, the sugar in a person’s body can increase blood pressure and dilate pupils. While, this evidence had been scientifically proven precisely there are still people who don’t see the ethics in the soda ban. That’s why a state judge ruled against it. According to BusinessInsider.com in 2010, “A New York state judge struck down Mayor Bloomberg's controversial ban on large sodas on Monday, arguing that the restrictions on sugary sweetened drinks did not make sense, partly because the ban wasn't evenly enforced.” (Spector, “New Yorkers Will Be Significantly Fatter Because Of The Soda Ban Repeal”). Although the judge thinks the ban is inefficient he is inaccurate, the restrictions on the ban are based on scientific evidence. The ban will still make sense, even though it does not include diet sodas and fruit juices. Everybody knows fruit juice and diet sodas are better for people
When a person is deciding what to eat and drink, they must always look at how it will affect them, regardless of how good it tastes. Every food is filled with things that are good and bad. Soft drinks are the most consumed beverage in the world today. Unfortunately, soft drinks are extremely toxic. Whether soft drinks satisfy thirst and taste good, this should not be a good enough reason to drink it. We should all do our bodies a favor and stop drinking soda.