How Long I Be Vegan Essay

I have adopted veganism into my lifestyle because I don’t support the ethics behind the meat, dairy, and egg industries. Whilst already vegetarian for a year, I unintentionally came across a video about veganism that introduced new and persuasive facts that I had no prior knowledge about; I knew immediately that this lifestyle was for me. Unlike vegetarianism, veganism is a lifestyle and what that means is no leather, no feathers, no products that have been tested on animals, no products including animal ingredients, etc.. Those wanting to become vegan should take it slow because then they can discover new recipes and replacements, and it doesn’t seem so overwhelming. The main thing to focus on is trying your best.

I've been vegan since June 24th, 2014 for the animals, environment and my health. It wasn't until after becoming vegan that I really thought about my health. I had tried many different diets before for weight loss, but never

Vegetarianism is a custom practiced in six out of the seven continents and has become more popular over the years. Vegetarianism can be defined as the exclusion of animal products such as meat and fish from one’s diet. Dairy products and eggs are often times excluded as well. Although there are many reasons one may decide to become a Vegetarian or follow such a code of ethics, the most common include: moral, religious or health reasons.

When I first transitioned into the vegan lifestyle I was ashamed of what people may think of me. Looking back it was something so irrelevant, but seemed so serious that I even refused to be open about to my own boyfriend and closest friends. I would binge watch vegan youtubers on my laptop and be inspired about how opened and proud they are to

Donald Watson, on 1944 had a meeting with non-dairy vegetarian, Elsie Shrigley, to talk about the lifestyle and diet of non-dairy vegetarian diets. These pioneers were the first people to discover a new movement – although resistant. They felt that they needed a new name, something more brief than “non-dairy vegetarians”. “vitan”, “dairyban”, and “benevore” were some of the rejected words. They settled on “vegan”, because it had the first 3 and the last 2 letters of “vegetarian”. In Donald Watson’s words, it marked “the beginning and end of vegetarian”.

I don’t think I would have ever imagined me calling myself a Vegan since my two favorite foods in the past were watermelon and Steak. I could have easily pounded a 12 oz steak on the daily if I could a few months ago. Now, I can’t ever imagine myself ingesting an animal, I don’t think ever. Taking what I have learned from being Vegan and applying it to my daily life in ways i wouldn’t have thought of before has made me change my outlook on life. Before Veganism, I pictured myself in a stressful but decent way to live like going to college and getting a degree for music or even business. I still have that mindset just so much more creativity and a more positive outlook that could come with those passions of mine. I’d love to start

Shorty after that I decided to take a shot at becoming a vegan; which lasted about a month. That was one of the hardest months of my life, because I was so hungry and in need of real cheese. After the month was up I knew I wasn't going to be able to stay vegan any longer, so I looked up what else I could do. Finally, I came up with becoming a pescatarian. A pescatarian is a person who does not eat meat but does eat fish. I have now been

I think “vegan” is a lovely word. It is far more than a simple descriptor for my diet. I envision it as visible template for an ethical, healthy, compassionate, and responsible life. Because it describes my character. It pronounces that I do not take the life of another living being merely to satisfy my own desires. It proclaims that I chose love and kindness as opposed to destruction and death. Despite the constant mockery and ridicule I endure due to my choices, I’ve found peace within this compassionate lifestyle which brings no harm to Earth or her precious creatures.

Parents and their children are left scrambling attempting to answer that question. Many younger vegans fill themselves up with sugary fruits, desserts, cereal, and bread which can cause them to become dependent, or even addicted, to carbohydrates (Anisman-Reiner). Being solely dependent on carbs at a young age would especially have its unfavorable side effects like childhood obesity and diabetes. Children especially should get a balanced and rich diet so that they can grow. Children getting less than a healthy amount of nutrients mixed with an overwhelming amount of sugars to substitute would not be the best option if one wants to live a long and healthy life. A vegan diet should not be approved by parents. Another problem with a vegan diet is the amount of processed foods to substitute the tastes of meat and dairy. Reading the ingredients on the back of a package of “tofurky” was as difficult as reading the ingredients of shampoo. Foods like veggie dogs, seitan, and textured soy protein are processed to the extreme and are difficult to digest due to the amount of additives (Anisman-Reiner). Heavily processed foods are never good for one’s digestive system and it’s advised to abstain from these “fake meats” as much as possible. A reason why these foods need so many additives is due to the difficulty of matching flavor and texture of meat using ingredients that are not meat nor are they like meat. An ingredient found in almost all of the fake meats is a heavy amount of soy and soy products. Soy is one of those beans that are fine to consume in moderation, but too much of it is not healthy endocrinologically. Either way, processed foods are never a great health-conscience option. Not only are there fake meat substitutes, but there are fake dairy substitutes too that are just as bad for one’s health. Emulation of animal based foods have been around

People become vegan because of three main reasons. The first reason why someone tends to go vegan is because of the prevention of animal suffering. An overwhelming amount of cows and chickens are subjected to cruelty and the horrible conditions occurring at factories. Most meat, milk, and eggs are produced at factory farms where close confinement and unethical animal cruelty are the norm. One of the main reasons that animals are raised this way is because eggs, meat and milk all taste the same regardless of where they come from. Mostly all commercially-raised animals will be slaughtered before they reach middle age. Even the best alternative forms may rely on practices that most people would find outrageously cruel. There's a great deal of

Veganism has been on a constant raise in terms of popularity in recent years, raising awareness on animal cruelty and potential health risks associated with a traditional diet. Most people assume that vegans are simply disgusted by the fact that they are eating animals, bet there are more causes for their conversion from the meat based diet. Turning to Veganism can be the result of not only wanting a longer healthier life, but also taking caution for the environment and the animals themselves.

My first experience with a vegetarian diet was back in 2005. I was fortunate enough to attend the Tony Robbins seminar in Denver. It was a 3 day event and on the last day the subject was nutrition. Tony Robbins is a huge advocate for better health through a vegan diet, he gave us his account of how he had suffered from many illnesses due to his poor diet and was able to overcome those diseases by making some radical food changes. We watched a video which showed the ugly side of the meat industry, poor living conditions for the animals, cruelty in the slaughter houses and filthy processing facilities. After we watched the video most people in the audience felt extremely disgusted, he then challenged all of us to go meatless for 10 days. If at the end of the 10 days we did not see an improvement in the way we felt, we could go back to eating meat. I decided to give it a try, what could I loose? It's only 10 days, I thought. Well those 10 days turned into 7 months. My energy was through the roof, I lost about 20 pounds and felt better than ever. What happened then? Thanksgiving happened. I felt guilty not providing my family with their usual all American Thanksgiving dinner. And of course, I had to taste the food to make sure it was just right, and turkey smells so wonderful! Yes, that was it, I fell off the vegan wagon. So here I am, 10 years later. I

Veganism was a lifestyle that I previously wouldn't have considered for myself. I was not adequately educated on it so I opted for the easier option and remained closed-minded on the issue. Looking back, I never even realized my natural prejudice until I had a conversation with someone who felt very strongly about veganism. The especially riveting aspect of my conversation was that it was with one of my closest friends, recently thriving off of her decision to be vegan.

The first thing that usually comes to one’s mind when they hear the word Veganism is healthy. However, many points would debate against and for this very statement. There are many researches that prove the vegan diet is a healthy one and that this diet is better than a normal animal product eating one, however none proving that it is better than all the other diets, like some people claim the plant-eating one to be. Being a vegan means that you miss essential nutrients on a day to day basis such as vitamins, iron, zinc and calcium just to name a few. As well as this, when you get rid of all these animal products you are at a much higher risk of developing a nutritional deficiency and becoming under-weight. Looking

I spent sometime mulling over the idea of giving up my some of my favorite foods, what it would be like to never again taste a warm, tender juicy steak, or bite down it to a succulent buffalo burger. I decided that if I was going to change my life in such a drastic way I had to be sure that the benefits were all that people worked them up to be. Did I give up meat then and join the ranks of the vegetarian? While researching the topic I found that although meat does have many negative effects these effects come from over eating and gorging ourselves on meat. If meat is eaten in moderation it actually has positive effects on the body. The nutriance found in meat is vital to help the body function properly, maintain brain tissue and make our minds sharper and more alert. Meat is an essential part of our diets and should be eaten (in moderation) by every one who wants to live the healthiest life