What Does Veganism Mean To Me Essay

I've been vegan since June 24th, 2014 for the animals, environment and my health. It wasn't until after becoming vegan that I really thought about my health. I had tried many different diets before for weight loss, but never

"Going vegan is empowering. In addition to feeling better physically and emotionally, it helps instill confidence," Said Gene Baur founder and CEO of Farm Sanctuary. "There are many things in this world that are outside of our control, but each of us has a lot of power over what we eat. Being mindful and intentional about the way we eat can lead to improvements in other parts of our lives as well."

In 2008 I was diagnosed with an auto-immune disease that put my life on hold hold for several years, during that time I came to terms with my own mortality. I had been vegetarian for 15yrs and went vegan 9-years-ago. I believe that my vegan diet is what got me healthy and was the reason why I didn't experience side effects from the medication that I now have to be on for the rest of my life.

I would love to say that becoming a vegan was a walk in the park, that the process was overnight and I would wake up as a successful new person. I would have loved to have said all those things but the truth is, it wasn’t that easy. My transition to a non-meat eater was a gradual one. A gradual transition might have been the best for most, but it wasn’t the best for me at all. Instead of having a set out plan, changing

If someone had told me one year ago that in just a few months, I’d be a vegan, that I didn’t eat anymore meat or dairy, I’d laugh in their face. For me, just like it might be for you, it had been hard for me to imagine a life without the foods I ate on a daily basis. Today, I no longer eat those foods I once loved so much, and thought I couldn’t live without. I became a vegan due to ethical reasons, influenced by my mutual love and respect for animals as well as our beautiful planet, Earth.

The beginning was hard, I didn’t know how to tell my mom because I was raised to eat meat on a daily basis or else it wasn’t a complete meal”. “When you told other people you were vegan, what were their responses?” She then answered, “well most people assumed that veganism was basically only for females rather than males. My mom thought I was crazy and would eventually be unhealthy since I would no longer consume any meat”. The fifth question asked was, “Would you say veganism is a lifestyle choice or a dietary choice?”

Imagine a life with no joint pain, no guilt from food consumption, a ton of energy, and a spiritual connection to nature. This is what my everyday life has become and I have never been happier. My whole world turned for the best when I cut animal byproducts out of my life and became a vegan. Slowly but surely, my body healed itself from the inside-out. If one was to ask me about becoming vegan before I knew what benefits it would provide, I would have laughed. I would have told that vegan that I just couldn’t give up my beloved meat, dairy, and eggs but ultimately, I did just that. The transition to Veganism became easier when I accepted the truth of the matter. All of the research I did on the lifestyle led me to the conclusion that

3 and a half years; that’s how long I have been vegan. I would rave about the benefits, but vegans are told that doing that is shoving our beliefs down someone’s throat. I became healthy, both physically and mentally. It feels great and something that makes you feel great makes you want to talk about it. Vegans get a bad reputation for that, but people who talk about feeling great from fitness or a sport do the same without being stereotyped.

When I was in eighth grade, I had to watch a movie about animal cruelty in health class. I witnessed animals being abused and killed for the purpose of meat production. After watching that video I had made the decision to go vegan. When I first told my family about my decision, they were convinced that I would not be able to go through with it and attempted to talk me out of it. Whenever we would go out to eat, they would exaggerate on how tender the steak was to try and convince me to eat meat. At times, I almost gave into the temptation of meat and had to remind myself of the tortures that animals face. Cutting meat and dairy out of my diet was tough because everything my mom cooked at home contained either meat or dairy. Going vegan changed

Veganism is an up and coming lifestyle taking the world by storm. Those who are looking to be friendlier to our animal neighbors and more conscious on what they eat and buy look to veganism as the ideal lifestyle to attain these certain goals that truly make the Earth a better and more sustainable place for everyone to live. With the development of social media, those who are pro-vegan utilize this outlet to spread their message in hopes of converting others to live out the lifestyle that is veganism. By showcasing what their lives are all about, they help take down the stigmas attached to veganism that started when veganism first got its name into the mainstream. Certain genres spotlight certain aspects of veganism that helps create a healthy

Overall, many people don’t understand how veganism was discovered, but it has a good lifestyle and health benefits to go with being vegan. Vegans don’t always get all the nutrients they are supposed to take because most of them come from fish and meat. They do get a healthy lifestyle that is proven to lower certain diseases and make them a lower risk of getting sick or getting a health disease. Veganism wasn’t so popular before but now it’s shown that many people are converting into vegans and having a healthier

Veganism is a lifestyle that is challenging, but the benefits of a vegan lifestyle are fantastic. Being a vegan is good for your health, good for the planet and good for animals. It is a natural cure for with people with certain diseases, it allows less animals to be slaughtered, and it is beneficial for the environment. Veganism allows people to live happier lives because their actions result is a better

I had been thinking about trying veganism for a while when I came across an Instagram post stating that watching three documentaries in a row would make [nearly] anyone go vegan. I was already vegetarian for health reasons, and I figured it would be the push I needed - so I watched them. These three documentaries, in order, were Forks Over Knives, Cowspiracy, and Earthlings. Forks Over Knives is a documentary that discusses how veganism can help our health, and can even treat or prevent illnesses such as diabetes and heart disease, while Cowspiracy explains how veganism can help to better our planet. These two documentaries had me convinced, but the one that really pushed me was Earthlings. This documentary shows what happens to animals in the meat and dairy industry, as well as the fur industry, zoos, and even circuses. Seeing those poor animals, and the

Some would not be able to live without eating any animal products in their diets, such as, meat, fish, poultry, eggs, dairy products, and honey. For vegans, however, this is a normal way of life. Vegans are frequently misunderstood as either people who have eating disorders, or an unnatural passion for animal rights. It is time for people to realize that veganism, a challenging yet rewarding lifestyle, goes way beyond being skinny or caring for animals. In reality, veganism can be extremely advantageous to anyone who adapts it as a way of life and has many different benefits that come along with it.

Becoming a vegetarian has uncovered many truths, and has turned me into a more observant person. Early into my sophomore year I had taken a large interest in the food industry. After watching several documentaries, I was motivated to dig deeper. I researched and was shocked and upset with the results. On a daily basis, I was consuming foods, without any background knowledge on where the food was coming from, and most importantly what types of chemicals were being injected into the food. Once I became aware of the harmful toxins I was putting into my body, I simply decided to stop eating meat. I would not allow big corporations to take advantage of me and profit off my eating habits. Deciding to become a vegetarian unveiled my eyes to the mistreatment of innocent animals. Due to factory farming animals are living dark, miserable, encaged lives, only to be brutally slaughtered. Turning a blind eye to the abuse was not an option for me, I could no longer contribute to the inhuman ways our our society. Transitioning into this new lifestyle was far from easy. Friends and family members did not