How Stress Affects The Body Health

Stress is very well known for just what it means: STRESS. Its effect on human beings from a local and a global standpoint is far greater than any of us imagine. Stress can overtake one’s body physically, mentally, emotionally, as well as behavioral aspects. This is not something to take lightly. This is actually very serious. If you notice, it’s not just older people that die this day and time with heart attacks, suicide, and things of this nature. People of all ages. Older people, younger people, and even really young people. Children, yes, I said children. Don’t automatically think that stress only affects older people that have lived a longer

People are increasingly facing more stress since the Human-Being society became developed and complicated, by ignoring the physical influence to our body, Human’s health suffered considerably from stress. Many people was suggested to solve the stress problem by using psychological approaches, however, the research in recent decades has identified a significant awareness gap between the benefits of physical activities and stress relief. The following paper is aiming at exploring how stress affects physical health and how to relieve stress physically.

In the article,” Chronic stress can wreak havoc on the body” written by Nathan Seppa, he discusses the impact stress has on the body. Stress is a feature of our daily life. One stress in particular is chronic stress. Stated in the article, it states,” Chronic stress is the kind that comes from recurring pain, post-traumatic memories, unemployment, family tension, poverty, childhood abuse, caring for a sick spouse or just living in a sketchy neighborhood.” Chronic stress is around us constantly. According to the article, it states,” Nonstop, low-grade stress contributes directly to physical deterioration, adding to the risk of heart attack, stroke, infection and asthma. Even recovery from cancer becomes harder.” People do not realize that stress

As a consequent of stress a student’s body, mood, and behavior can, unfortunately, be affected. Correspondingly, other body effects of stress include headaches, angriness, drug abuse, and pain throughout the body, according to MedicineNet. Stress can become a very serious issue if left untreated and can become overwhelming. Chronic stress occurs when stress prolongs and becomes too much for one to handle, according to WebMD. When one cannot handle the stress he or she has encountered, innumerable stress hormones are released into one’s body, and there is a reduction of serotonin in the brain, as stated on WebMD. Consequences of this sudden action, consequently, results in high blood pressure, health issues, heart issues, and strokes, according

Prolonged stress can greatly affect the body systems of the person. Stress ultimately leads to an increase in gaining illnesses and complications inside the human person. (Bushak, 2014)

Stress is any condition that seriously affects the balance of the organism physiologically and psychologically. Stress activates the hypothalamic-pituitary-adrenal (HPA) releasing glucocorticoid hormones that produce generalized effects on different body systems including the nervous system (McEwen, 2008).

Explain some of the effects of stress on health and analyse the relationship between stress and personality

? In the society we all live in people are so stressed, as a matter of fact most people think that stress is a part of ordinary life and those who live a stress free life is different and something is wrong with them. Knowing what I have learned from this assignment that statement is so untrue it should say stress will cause havoc on the human body and the end re4sult will be death prematurely. All the research that I have read tells me that stress causes the stress hormones Corticdropin and Gonadotropin is the reason for many terrible factor happening to the reproductive system. Excessive stress or prolonged stress can cause infertility, suffocate the ovulation process, decrease sexual activity and sperm count. Stress causes lack of a desire

I had the pleasure of analyzing two studies, which are the "Effects of Stress on the Body" and "How Stress Influences Disease". Stress is said to promote the development and progression of disease, so stress can destroy the mind and body. While promoting the development of diseases, it can also increase the time it takes to recover from illness or injury. Both studies were very enlightening, in view of the fact that stress causes me to feel unpleasant emotionally as well as psychically ill. I do not think I am at the point of experiencing chronic stress, but I've been extremely stressed lately making sure my family will have a great Christmas. I stress over what gift would be the most thoughtful, who's house to visit the longest, what to cook,

What effect does stress have on health? Stress is very normal on a day to day basis. Situations such as test taking and taking care of children can be very stressful, but this short term type of stress should not affect the body much. Chronic stress can strongly affect health in many ways. Situations such as a death in the family or post-traumatic stress can weigh down on the body and lead to serious health problems that are detrimental to the body. Chronic stress can affect the body, feelings, thoughts, and behavior.

Many health related issues can arise from being stressed out. Often times, stress can be positive, for example, exercise, or activities such as homework or other difficult tasks (Carlson, Eisenstat, and Ziporyn 2004). Although the tension can be stressful, certain tasks are beneficial to the mind or body, which is why it is positive stress. These activities can be stressful to one individual, but relaxing to another (Carlson, Eisenstat, and Ziporyn 2004). Negative stress can be considered as anything that is not good for the body, such as grieving a death, losing a job, divorce, etcetera (Carlson, Eisenstat, and Ziporyn 2004). Both Positive and negative stress can lead to illness. Stress can cause numerous health issues such as obesity, migraines, and heart disease.

Stress is absolutely affects our body and blood pressure. The stress is temporarily increasing the blood pressure by causing the heart to beat faster and the blood vessels to narrow. Stress affects the blood pressure because the body produces a surge of hormones when the person is in a stressful situation and the hormones increase the blood pressure.

Psychological stress is pressure placed on a person to adapt, cope, or adjust to a situation (Rathus, 2016, p.284). The result of prolonged stress can affect a person’s mood, pleasure experience, and have harmful effects on physical health (Rathus, 2016, p.284). Society in the twenty first century places high demands on people. Technology makes it very difficult to separate work life, school life, and home life. Today, society places a high value on a busy lifestyle for individuals. For example, many places of business are open twenty-four hours a day. In addition to societal pressures, attending a university adds to the stressors a person may experience. Going to school not only includes classroom time but it also includes homework,

A substantial amount of Canadians experience stress in their lives. In fact, nearly one-quarter of the population over the age of 15 are stressed on a daily basis (Statistics Canada, 2013). Stress can be defined as a mental and emotional state of tension, in which one perceives the environment around them to be strenuous and overwhelming. Although some stress is necessary for survival, it can adversely affect both the physical and mental health. Its detrimental effects include but are not limited to: lack of confidence, concentration, motivation, decision making and increased heartrate, sweating, tension, as well as other physical and psychological problems such as headaches and insomnia (Canadian Mental Health Association, 2015). These health complications strongly emphasize the need for further research in ways to cope with, and reduce stress. Henceforth, the purpose of this paper is to use established research to better understand stress, then propose my own study that would investigate another stress-reduction method.

According to The American Institute of Stress, occupational pressures and fears are the leading source of stress for American adults (2017). Workplace stressors can have negative effects on employee productivity. It is well established that employee reports of stressful work environments and job conditions correspond with employee proficiency and health outcomes (Chen & Spector, 1991). It has been argued that observed relations may cause adverse tendencies (Chen & Spector, 1991). Also, employees with low levels of self-efficiency may have poorer coping mechanisms resulting in a harder impact of workplace stressors (Bond, Flaxman & Lloyd, 2017).