How to Get Rid of Cellulite Naturally – The 5 Easy Tips
Posted by Jaymee on October 6th, 2011
Has the concern – how to get rid of cellulite naturally – ever crossed your mind? If you are a woman and you’re way past 20, the answer would probably be a resounding yes. Cellulite is a confidence killer as it can destroy your appearance as well as scar your emotion.
Over 90% of females suffer from cellulite to a certain degree. This generally collects on your thighs, buttocks, stomach, your arms, and even your legs. The ironic thing is, cellulite has nothing to do with being overweight. So this means that even a skinny woman can have cellulite!
There are numerous causes for the formation of cellulite and equally numerous are the treatments…show more content… It is advisable to engage in half an hour of cardio exercises which are done three times each week.
Eat right; make sure to eat a lot of fruits and vegetables. Don’t forget to drink lots of water, too, and the recommended number of cups for women is 12 each day. The more fibrous your diet is, the less likely that cellulite will appear.
At the opposite end of the spectrum is your avoidance of certain foods which are known to cause cellulite. Make sure to ditch the following from your new diet – foods with high calorie content; salty foods; and foods with high sugar content.
Another natural way to reduce the appearance of cellulite is to gently massage the area. You have to remember that cellulite is trapped, hardened fat. In order to reduce these stored fats, you have to apply pressure on the area through massages.
You may also want to apply body wrap all over your body or you can place a bandage over the affected area only. Allow the seaweed wrap to remain on the cellulite-laden area for about 30 minutes. After removing it, just clean the surface and then rinse the area.
If seaweed is not available, you may also use ground coffee. Just wrap the coffee grounds with a plastic wrap or a towel and then let it stay on the affected area for half an hour. After 30 minutes is up, you can rinse your body in the shower.
If you want to be spared from cellulite but don’t have the time to concoct natural recipes or treatments, then there’s a better