Why Dental Hygiene Is Important

You might brush your teeth for two minutes twice daily, but what about flossing? Do you routinely sidestep this essential part of teeth cleaning, or simply believe it’s not that important?

In a statement from a HHS spokesperson, "Since neither the 2010 nor 2015 Advisory Committees reviewed evidence on brushing and flossing teeth, the authors of the current edition decided not to carry forward the information on brushing and flossing included in past editions of the guidelines. By doing so, they were not implying that this is not an important oral hygiene practice.

Preventing gum disease is important as you age because gum disease can lead to tooth loss. Tooth loss not only affects your appearance, it can make it difficult to eat and maintain healthy nutrition. It's often possible to prevent gum disease through proper dental care and maintaining good overall health. Here are a few important steps for keeping your gums healthy.

As if gingivitis alone did not cause enough problems, a serious gum disorder called periodontal disease develops deep within the gums. Capable of destroying the jawbone, periodontitis is a serious gum infection and disease. Left untreated it develops into chronic periodontitis.

A healthy diet and regular exercise are important for all aspects of your body's health. Smoking cigarettes and using tabacoo products can cause tooth decay, gum disease and even oral cancer. Over consumption of alcohol can also result in a dehydrated mouth, which causes oral bacteria to thrive.

Do you feel like there are not enough hours in a day? Struggling to fit your dental care into your schedule? We are rarely too busy to dress our hair in the morning, or to polish our shoes for the day. It takes only a few minutes to brush twice and floss once per day and the health benefits of following a good oral hygiene are immense. Here are a few tips on how to care for your oral health in a busy life.

Why Flossing Is Important: Brushing every day is essential, but it isn’t as effective as daily brushing and flossing. Although a toothbrush works to remove plaque, it cannot reach between the teeth or underneath the gums. Your child needs dental floss to access those areas. Neglecting to floss enables harmful bacteria to grow there. That growth may result in many oral health problems.

Flossing and brushing, is the first-line move toward microbial reduction, as part of an oral hygiene routine. Brushing for 2 minutes twice a day and flossing once a day is recommended by The American Dental Association (ADA). Proper oral hygiene can effectively reduce gingivitis and support in the treatment of periodontitis. Oral hygiene instructions should be given to all patients undergoing periodontal therapy.

Oral health plays an important role in the overall health of the body. Gum disease left untreated by simply not brushing and most importantly flossing can affect one’s health by leaving a gateway for bacteria to enter the bloodstream and attach to any weak part of the body. The bacteria that reaches the heart can easily attach itself and create swelling known as Endocarditis. What is most commonly known for bacteria to attach is the surfaces of the heart valves or inner linings. With the bacteria growing and multiplying it prevents the valves from functioning and eventually leading to a heart attack. Bringing to attention how good mouth hygiene is crucial to each and every person, explaining how gum disease can easily affect a person's health is important. With having an open gateway of bacteria it can reach to so many parts of the body leading to Dementia, Respiratory

Amber always new the importance of brushing and flossing your teeth, but always seemed to have a hard time taking care of her own teeth, brushing only a few times a week and not flossing during her daily oral hygience routinue. Entering her early twenties, not ahving a proper oral hygiene routine can be the start of decay or peridontal dieases. As she was finishing getting ready for her dental appointment at Restorative Dentistry, she quickly brushes over her teeth and flosses, mostly jamming the floss into the gums and barely removing anything stuck between the teeth.

Gum disease is a risk factor for coronary artery disease following reviews of several studies

Growing up going to the dentist we have all been told to always floss our teeth. You may remember going through those gruesome appointments where the dentist are flossing our teeth for us and it kind of hurts, feels weird, maybe even made our gums feel rubbery. And every few minutes when they are flossing our teeth; they make us take the tube out our mouth that’s sucking all the saliva in our mouth and spit in the little bowl. In that spit, if you haven’t been flossing you usually see a lot of blood come out. And it doesn’t stop. Then when you leave they give you a little bag of dental goodies for you to have. If you were like myself growing up, you probably forgot all the time. And it was an endless cycle at the dentist. Because of this I have spent a great amount of time this past month on flossing and why you should take time to properly floss your teeth every day. According to, US News they had an article published by Steve Sternberg in 2013 where they stated that on a national level those who floss daily amount to 30 percent of the population. Just over 37 percent report less than daily flossing; slightly over 32 percent say they never floss. This means that only 30 percent of people nationally floss at least once a day. And the other 70 percent of people floss here and there or not at all. This is very sad and disturbing because according to Lisa Zamosky on Web MD in 2014 flossing does about 40 percent of the work required to remove sticky bacteria, or plaque, from

Dental health is one of the most important matters in our lives. Without proper dental tonicity, people can obtain dental problems, which can be as severe as death. In order to maintain proper dental care go to your dentist every six months. It is also important to change your toothbrush regularly, floss, use fluoride, and eat healthy foods. Healthy foods may consist of fruits, vegetables, breads, meats, and drinking water is crucial to your dental health by maintaining a moisturized mouth. A moisturized mouth protects our hard and soft oral tissues. Children and adults should know the benefits of maintaining proper oral hygiene while preventing poor oral asepticism.. Not only does good oral hygiene affects our mouth it also affects our overall health.

Have you ever thought about what could happen if you don't practice good oral hygiene? Have you ever thought about the fact that cavities can lead to even more serious dental problems? Do you know that if you aren't practicing good oral hygiene, you're opening the door to dental problems that isn't easy to close? If you don't take care of your teeth,think about how much harder easy life tasks would be for you. It is not that hard to simply brush your teeth twice a day and floss them once. The effects of not having good oral hygiene are cavities, gingivitis, and periodontal disease.

It is likely that you have heard about the importance of good oral hygiene for many years. However, do you really know what entails? Having good oral hygiene helps to ensure that your teeth and mouth look, feel, and smell healthy. Proper oral hygiene habits help to assure that your teeth are clean and free of debris, your gums are pink and do not bleed, and you do not suffer from constant bad breath. Since having good oral hygiene is so important, it is essential that you follow these five guidelines to make that happen.