Is Drinking Too Much Energy Drink Beneficial

Energy drinks contain more sugar than soda. No wonder they are called energy drinks. Sugar can only give a person a jolt of energy for a short amount of time, however, because it is burned quickly the “sugar high” fades just as rapidly as it began. Studies have shown that sugary drinks cause weight gain, diabetes, heart disease.

Once you consume an energy drink your whole body is affected including you brain, your bloodstream, your heart, and your skin. Energy drinks are really bad for you if you drink it a lot; they say it could affect how you work out because energy drinks lead to sugar crashes. You don’t want to work out and in the middle of your work out, you get tired all of the sudden, if you drink one after you work out you would just get tired and you will start to crash. My opinion you should not drink energy drinks at all while working out. The things they put in it, it’s just not worth drinking it during your work out

(Citations, expert) The International Journal of Health Sciences says there are many potential adverse effects of energy drinks in relation to their ingredients such as:

People around the world drink energy drinks on a daily basis not knowing of the ingredients and how they affect your body. more than 200 milligrams of caffeine can be dangerous, and energy drinks can include up to 500mg

Studies done by gGoogle industries have proven shown that energy drinks are used for their athletic performance enhancing effects , improved concentration and sometimes weight loss. Most all of energy drinks contain caffeine in tremendous amounts, Aas well as gigantic amounts of sugar. Other studies have shown that energy drinks can have effects to make an athlete perform better by 2 to 9 percent and has been proven that the more caffeine the higher percentage it becomes. Studies have been conducted about levels of caffeine bodies can hold without having to much to harm youthe body. It has been proven that a 5 oz. 5 hour energy has harming levels and can make your heart ratebeat level go a lot higher than normal and this experiment has had

The reason the author wrote this article was to inform people about the potential dangers of energy drinks. They wanted to prove that these drinks are bad for your heart by using evidence from a lab. One thing that I learned from this article was that energy drinks increased the use of norepinephrine. “The biggest difference was in blood levels of norepinephrine, the hormone that can lead to the so-called fight-or-flight response. Norepinephrine narrows blood vessels and increases blood pressure and blood sugar levels.” After testing the impact of the drink, “the average amount of norepinephrine rose 74 percent in the blood.” Another thing that I learned from this article is that Rockstar energy drinks have loads of caffeine. “One drink contains

Do you know what energy drinks can cause? No, probably not. Energy drinks can cause sleep disturbances, headaches, dehydrate the body, anxiety, chest pains, digestive problems, dizziness, paraesthesia, insomnia, restlessness, elevation in blood pressure and heart rate, abnormal heart rhythms, seizures, and even DEATH. Energy drinks contain high levels of caffeine along with other additives that are, obviously, not good for you. Ever since consuming your first energy drink you have probably become addicted and think that you cannot live without it (which might not be true but whatever).

Energy drink is a soft drinks containing a high percentage sugar, caffeine or another stimulant, typically consumed during or after sports activity or as way of overcoming tiredness(Oxford Dictionary 2014). In this case, when they drained out of energy, they always look for something that can make more active especially when they are carry out various types of activities such as sports. This will lead them to end up having energy drinks. Although they are many people said that energy drink can help to boost up our energy by restoring the energy in our body, it is still true that energy drink should be banned because of the overdose substance are found in the beverage, it brings bad effect to a personal health and it can trigger negative effect to a personal behaviour.

There has always been controversial chit chat about energy drinks and how they can affect your body, but most importantly how your heart handles the energy drink. In this experiment, 15 well-rounded healthy adults were the participants and they did not drink any type of caffeine two days before the experiment and during the whole thing. Blood pressure, EKG, and the individuals heart rate was measured prior to the experiment, during different parts of the experiment, and afterwards. For 5 days, each of the subjects drank 2 cans of the energy drink each. When the measurements were compared to each other, it showed an increase in heart rate and blood pressure in all individuals. The results proved that these can be very harmful to a person especially

long as keep them awake. Monster energy drink have been increasing the consumption at Bellevue College. However students’ needs to be aware of how much caffeine are consuming within every drink. Caffeine is the primary ingredient in energy drinks, and consuming to much caffeine can cause negative health effects, as an example, Monster or Red Bull beverages can be consuming safely in moderation the problem with so much caffeine can cause you excitement, nervousness, liver problems, headache, type 2 diabetes and heart attack. Young students at Bellevue College should be aware of the side effects of consuming more then they need to. I am very confidence to share the truth base on my experiment because is very important to alert them on time rather

Some people don’t know of the dangers in energy drinks and how harmful they are too your body over long periods of time. Energy drinks include large amounts of

Energy drinks are something that has become popular over the years, not just for adults but for young children as well. Many people are convinced that consuming these drinks like Monster or Redbull actually enhances their performance. Although this is true, drinking energy drinks also has negative health risks for people, including behavioral and physiologic effects, life threatening situations, and other health risks. Due to these risks/negative effects, this is important that the consumption of energy drinks stop now.

In the article, the author claims that there is little to no evidence that energy drinks have any benefits. I think the author successfully supports his claim. Energy drinks have little scientific support, rely on caffeine, and have the same effects as coffee and NoDoz.

A lot of people drink energy drinks now, especially young people and teenagers. Adults drink Red Bull and Monsters too explaining it that strong coffee doesn’t help them. Of course, people feel good when they drink energy drinks. Energy drinks have become popular among students in preparation for exams, office workers who do not have time to meet the deadline, some athletes (in fitness clubs), tired drivers and clubbers - for anyone who is tired, but should feel fresh and full of energy. After drinking the energy drink, you immediately feel a surge of

As the selling of energy drinks begin to accelerate quickly over the years there has been the pros and cons of these kinds of beverages. Researchers have been finding evidence where adolescents have stated the hazards and benefits of these common drinks. In the early 2000s the percentages of consumptions of energy drinks from young children including early adults have rapidly been increasing over the years. The evidence that the Pediatrics is stating is proven and have reported that in 2003 an average of 16 percent of teenagers have frequently been consuming drinks until in 2008 the percentage has completely elevated to 35 percent. And to this day researchers are investigating the rating of people rushing through the emergency rooms due to