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Long Sleep Research Paper

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A good laugh and a long sleep are the best cures in the doctor’s book. The only thing this Irish Proverb is missing is that you can’t get a good night’s sleep without a comfortable place to sleep. College students around the world are known for getting horrible sleep. According to Better Sleep Council and Philips Respironics, some of the signs you need a new mattress are: increased allergies, tossing and turning, and waking up with pain or soreness. I can verify that I’ve dealt with all of those in my last year at college. How are you supposed to improve sleep when you’re in college, though? You’re poor, you live with multiple people, you are given a mattress that has been used by 10 other college students before you. *pause here-show picture* …show more content…

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