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Motivational Interviewing : A Good Listener With My Friends

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Coming into this class, I wasn’t sure what to think or feel. I thought that I was a good listener with my friends, so this class should be easy. I thought that if my friends and family say I am a good listener, this should be easy and I won’t learn much. I expected this class to be a breeze. I’ll admit it, I felt cocky coming into this class. I was dead wrong on multiple levels. I have learned so much in this class. Motivational interviewing is such a fantastic technique I am going to do more research on. I may have learned a great deal in this class, but this technique is so interesting. I learned I do not listen sometimes; I thought I did listen well, but I was quickly proved wrong. I learned sometimes I select some things I …show more content…

I spent a great deal of time listening to her, which was good. However, when it came time to respond, I kept asking closed-ended questions. I fumbled for my words in the silence. I was in my own head too much, which was a mistake. The session ended on a light note, however. I highlighted Aubrey’s strengths, saying she was strong to make it through all the stuff she went through with her MDD and GAD. What I wanted to do was to sympathize with her because I also have GAD; however, it wouldn’t be beneficial to Aubrey to know that I also have GAD. I started to learn to think about what the client wanted to get out of the session. The second interview was much better; It was a very beneficial learning interview. My second interview was with Aleigha. She started off instantly nervous; the topic was 10-year goals. Aleigha was shy at first with the words she used: she mentioned she didn’t really have a 10-year plan, and did not say anything after that. I picked up on her body language quickly, which is a skill I have, turns out. She started twiddling her thumbs, then crossed her legs, and finally her arms when she started speaking. She instantly started locking up. I changed the subject to a lighter subject to take some pressure off her; I asked if she had a 2-year plan (because Ivy Tech’s program is 2 years). She loosened up a little by uncrossing her arms as she answered. She mentioned

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