Narrative Essay On Social Anxiety

Anxiety happens to everyone, at some point in time. In fact, a little anxiety can actually be good for you. It can help you respond appropriately to danger, and it can motivate you to excel at work and home. (www.mayoclinic.com) However, when anxiety becomes so strong that it affects your daily

Everyone experiences some form of anxiety within their life. Anxiety is highly individualized; meaning that each person who experiences

When I was, younger I had bad anxiety, it was like a pit in my stomach and that something bad was going to happen all the time. It started about the time I started kindergarten I would get so nervous before school it felt like my stomach was going to explode. I would throw up in the car on the way to school and I would cry so much before school. I ended being homeschooled for the rest of kindergarten and it was better, but when I had to go to first grade it got worse. I was throwing up every day and crying and begging my mom not to take me too school because I felt so bad it’s hard to explain. I was afraid that while I was at school my mom was going to get in a car crash and not be able to pick me up or something bad was

Social anxiety is fear of communication with other individuals and it may bring feelings of self-consciousness (Kashdan, Farmer, Adams,

I will discuss what Anxiety is, how to diagnose it, and also how to treat it. It is very common and I’m pretty sure most of you know basically what it is. But just in case I will go over the main important things to know about Anxiety. According to the National Institute of Mental Health, anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. The feelings can interfere with daily activities such as job performance, school work, and relationships. There are several different types of anxiety disorders. Examples include generalized anxiety disorder, panic disorder, and social anxiety disorder. According to the American psychological association, Anxiety is an emotion characterized by feelings of tension, worried thoughts, and invisible changes like increased blood pressure. You can have OCD, phobias, panic attacks, and PTSD. OCD is basically anxiety that takes the form of obsessions and compulsions. I know many of you guys are scared of spiders or bees and that is

Anxiety is a disorder many people are quick to self-diagnose. While anxiety is a very serious disorder, I believe it is important to educate and seek professional advice before assuming you are someone who suffers from this disorder. I chose the article by Alexander M. Penney, Dwight Mazmanian, & Caitlin Rudanycz because I was that person I previously mentioned. I suffered for years from what I assumed was severe anxiety and it wasn’t until I sought professional help that I was finally able to understand and better control the situation at hand.

Anxiety affects each one of us from time to time. It just seems to come with the territory. Most often, though, we simply manage to shake it off and get on with our life with no real harm done.

As a child, life was hectic from the beginning. Dad was in and out of jail, and when he was out my mom and him and my mother would indulge in hard drugs. Don 't get me wrong, when you 're so twisted on drugs there is only so much your body and mind is capable of doing, right? Since I could remember I’ve been the boss, the keeper of the responsibilities, almost like the parent of my parents. Throughout school, i had constant anxiety about school, worrying about my little brother and wondering if my parents were okay. Fast forward to the present time, still on a daily basis I struggle with severe Anxiety. It truly never went away, it only got worse. If I would have had a better mother daughter, or father daughter relationship or didn’t have to watch my parrents struggle with their anxiety and addictions, and i had to worry a lot less I would have never developed this anxiety.

     Anxiety is a normal reaction to stress. It helps some one deal with a tense situation in the office, study harder for an exam, keep focused on an important speech. In general, it helps some one cope. But when anxiety becomes an excessive, irrational dread of everyday situations, it has become a disabling disorder.

Social Phobia, also called social anxiety disorder (SAD), is one of the most common, but misconstrued mental health problems in society. According to the Anxiety and Depression Association of America (ADAA), over 15 million adults suffer from the disorder. First appearing in the DSM-III as Social Phobia, and later in the DSM-IV as Social Anxiety Disorder, this newly established disorder denotes afflicting stress and anxiety associated with social situations (Zakri 677). According to James W. Jefferson, two forms of Social phobia exist: specific and generalized. Specific social phobia indicates anxiety limited to few performance situations, while generalized indicates anxiety in all social situations (Jefferson). Many people often interchangeably link this disorder to shyness––a personality trait. However, although they have striking similarities, the two are divergent. To begin with, SAD has an extensive etiology ranging from multiple factors. Furthermore, symptoms of various aspects accompany SAD. Moreover, SAD has detrimental impacts affecting quality of life. Lastly, SAD has numerous methods of treatment. Social Phobia is prevalent in both women and men beginning at the onset of puberty (ADAA).

     Social anxiety is the fear of social situations and the interaction with other people that can automatically bring on feelings of self-consciousness, judgement, evaluation, and inferiority. Put differently social anxiety is the fear and anxiety of being judged and evaluated negatively by other people, leading to feelings of inadequacy, embarrassment, humiliation, and depression. If a person usually becomes anxious in social situations, but seems fine when they are by them selves, then social anxiety may be the problem.

The Social anxiety Association classifies social anxiety as the fear of interacting with other and social situations. Social anxiety causes fear and anxiety in most if not all aspects of ones lives. Social anxiety is the fear of being negatively judge or evaluated by others. It is a chronic disease that it does not go away on its own, only direct cognitive-behavioral therapy can help people overcome their social anxiety. There are a few situations that can trigger social anxiety such as being introduced to

Social anxiety disorder (social phobia) can be described as an extreme, persistent fear of being scrutinized or judged by others in social situations. This fear may lead to feelings of embarrassment, humiliation and self-consciousness. People who suffer from this condition may “feel powerless against their anxiety” (ADAA). These emotions often interfere with daily activities, such as school, work and personal relationships. The person might begin to withdraw socially or avoid situations in which he or she is afraid. Millions of Americans endure this devastating condition every day of their lives. There are several causes, symptoms and treatments.

Figuring out that I had anxiety took a while, I always felt like I was anxious a lot more than everyone else and beyond stressed at a young age. It just did not click in my head that there might be something wrong. I was living my life in a low state, depressed and having multiple panic attacks through the day at any giving time and there was no obvious thing that trigger them. I was miserable to the point I did not want to get out of bed, I was too afraid. This caused me to become super depressed, to the point of cutting and thinking of my options to end this cruel disorder that was taking over my life.

Social anxiety is “a feeling of discomfort, fear, or worry that is centered on our interactions with other people and involves a concern with being judged negatively, evaluated, or looked down upon by others” (Social Anxiety Support, 2014). Social anxiety can affect anyone. Individuals with social anxiety tend to prefer to keep to themselves because they are afraid others will judge them negatively and have a hard time interacting socially.