There are certain parts in the world called Blue Zones. Dan Buettner and a team of researchers including a National Geographic team searched all over the world looking for these Blue Zones what they called the Blue Zones study. Blue Zones are the hot spots for longevity. Individuals living in these particular Blue Zones live to be over 100 years old. The overall life expectancy for Americans is about 77 years of age. The life expectancy for a woman tends to be approximately five years longer than a male. There are four hot spots and they all have something in common and something different than the others. Buettner and his team researched the Blue Zones and their similarities and differences for weeks.
The first Blue Zone is Okinawa,
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Elders provide wisdom, love and motivation for all younger ones. Like the Okinawans, Sardinians have a plant based diet using sheep cheese, goat’s milk and meat as an accent not the main course.
The third Blue Zone is Loma Linda, California. In the Loma Linda community they are Adventists. They volunteer which reduces stress and creates a sense of purpose. It makes an activity for Adventists with the same interests and skills. Volunteering connects them, bringing them closer and closer every time they work together. They are a very tight group of people. They take time to spend with their friends and for potluck socials. They have groups like Okinawan moais. Adventists find a place to observe the Sabbath every week from Friday to Saturday night. They focus only on their family, friends, nature, and, most importantly, God. They maintain a healthy body weight which helps keep cholesterol levels and blood pressure down. Some of the vegetables and fruits they eat reduce the chance of lung, ovarian and prostate cancer. They eat lots of nuts which also reduce the risk of heart disease and increase their life expectancy by two years. Adventists eat big breakfasts, lunch and then a light dinner which helps with sleep and lowers BMI.
The last Blue Zone is Nicoya, Costa Rica. Nicoyans get a healthy amount of sunlight and Vitamin D everyday, making the chance for osteoporosis and heart disease lower. Like the Adventists they have their
Blue Mountain Lake is a rural hamlet in the Town of Indian Lake of Hamilton County, New York located at the intersection of New York Routes 28 and 30. Blue Mountain Lake also refers to the lake on the banks of which the hamlet is situated. Blue Mountain Lake is about 90 miles (140 km) north of Utica, New York and about 90 miles (140 km) northwest from Albany, New York. The place is named after the mountain peak, Blue
Hounds Blue Moon, in Aurora, serves delectable American cuisine with a comforting spin in its welcoming and relaxing restaurant. The tangy beer batter pickled spears with honey mustard dipping sauce and the steak bites satay with spicy chimichurri sauce make phenomenal starters. Some of Hounds Blue Moon’s specialty entrée dishes include the crispy fish tacos with jicama mango slaw and chipotle ponzu sauce, the roasted garlic chicken breast with mashed potatoes and the pasta marinara. Handhelds, such as the smokin’ hot habanero burger with bacon, habanero cheese and caramelized onions and the beer-battered shrimp po’ boy with spicy chipotle mayo on toasted French bread, are also wildly popular with diners and pair well with one of Hounds Blue
For the past two decades Utah County has been ranked among those US counties with healthiest populations. In spite of this, assessment on life expectancy of the inhabitants of Utah State shows that some problems have cropped into the local occupants depriving them of their once notable rich health status (Novilla, Barnes, Hanson, West & Edwards, 2011). A close examination shows that there are inherent health disparities among Utah citizens and this is as a result of the notable variations in life expectancies among different groups. Research shows that in some parts of the Utah state, life expectancy is 80 years while in the other areas within the same state the life expectancy is 70 years. Research shows that Utah ranking
Some Kind of Courage, is written for children between fifth and eighth grade in terms of
2. the periodicity of the tides allowing power to be generated through tides is only a portion of the 24 hour day.
Imagine living in a world where the weak are cast aside and you yourself are crippled, but your life is spared by love. Then your mother dies unexpectedly and there is no longer anyone protecting you. What will happen to you now? This is what Kira faced in the novel Gathering Blue written by Lois Lowry. Kira was born with a deformed leg and faces physical challenges because of it. At the beginning of the book, Kira’s mother dies from an unexpected illness and Kira is attacked by a group of women led by Vandara. Vandara claims that Kira should be taken to the field and left for the beasts, which the reader finds out later are not real. The Council of Guardian’s then spares Kira’s life and appoints her official threader of the Singer’s robe. She later meets Thomas, the Carver, and Jo, the
1. Models are analogies that allow us to clarify hypotheses—proposed explanations of relationships between causes and effects. What roles do models play in testing hypotheses?
The articles “Blue-Collar Brilliance” written by Mike Rose and “Are Too Many People Going to College?” by Charles Murray discuss the importance of education and its outcomes. Both authors talk about people’s careers on the aspect of whether a college degree made them succeed in life or it is just an expensive waste of time. Also, each article has its own opinion over the fact that some people with college education aren’t able to find jobs while others with no college background are able to succeed. Rose and Murray, both agreed on the idea that college isn’t for all just simply because of its cost, and how each person’s intelligence does not depend on their acceptance to a college; further, both authors also acknowledge the importance of blue-collar workers and their prosperity.
On March 21st, our class went to the Monterey Bay Aquarium. The purpose of this trip was not only to explore Earth’s natural habitat’s, but it was also to gather information on our upcoming project and to gather information on how the community of St.Mary, affects the Monterey Bay Aquarium. The answer that we found out is one based off of what we eat. The Monterey Bay Aquarium released an app where it showed which type of seafood were lower in numbers than others. So, if plankton were very low in numbers, it is advised that we not fish for them or not eat as much of it. This shows based just off of what we eat, we can affect the numbers of in the ocean. Also, those plastic bags we buy at Target and Walmart, that we drop outside, drifts itself to the streams, which flow to rivers, which go to oceans, they are floating there, not doing much harm, until sea turtle comes by starts eating it, but gets tangled and choked in it, dies.
Like how seasons are the changes on land, they can also be apply to oceans in temperate latitudes. The most productive seas on the planet are the seasonal seas because they border the temperate parts of the world where conditions change throughout the year. The power of the sun is constantly changing; hence there are different seasons even under the seas due to the different in sunlight radiation. In the far north, summers are warm and gentle, while winters are wracked by savage storms. Sable Island, southeast of Nova Scotia in the Atlantic Ocean is home to the world’s largest colony of gray seal, about 100,000 seals come to breed here each year. The climate at this location is heavily influenced by the sea and being located in the path of major frontal storms and cyclones, precipitation is high. Around March, the seas have warmed enough to trigger phytoplankton to appear. Phytoplankton is tiny algae, each smaller than a pinhead. During this time of the year, phytoplankton reproduces with an amazing speed and produces more annual growth than all the parts on land together. They
The Natural History Museum of Los Angeles offers a surface level depiction of Mesoamerican civilization and culture. It excludes essential information and instead gives a shallow representation that offers implications of a barbaric civilization.
When referring to Arizona’s water Kris Mayes, chairwoman of the state’s utility regulatory panel once said, “How do you say just how valuable water is in an arid state like Arizona?” she said. “It’s like the credit-card commercial-it’s priceless” (McKinnon). She was right, because in a dry state like Arizona, water is pretty important. To say water is ‘pretty important’ for the world is an understatement. We use water to function. And when we think of water we think of saving it. Keep the faucets from dripping or turn off the water while brushing your teeth. There are numerous tips for water conservation, but people don’t often think of the damage that is already done. Damages like ‘dead zones’. Dead zones in the ocean have been around for
The” Blue Zone” is places in the world where people living longer and healthier without disability and medications. The” Blue Zone” having not only people reach centenarians but super-centenarians. What is the secrets of this longevity? Dan Buettner makes the research with his team National Geographic, and National Institute on Aging to find the people living in those places call Blue Zone, and asks them question about their lifestyle to live longer and healthier. Dan Buettner and his team find five places in the world. Those places call Blue Zone are the Italian Island of Sardinia; Okinawa, Japan; Loma Linda, California; Costa Rica’s Isolated Nicoya Peninsula; and Ikaria, an Isolated Greek Island. The people living in Blue Zone live a lifestyle witch is plants based diet, move naturally, know your purpose, religion (have faith), 80% rule, drink wine five, belong to the right tribe, down shift, loved ones first, stay social. Can we find these people in Blue Zone and having their same lifestyle in our community here in Fredericksburg? Let choose three lifestyles in Blue Zone and compare to our community here in Fredericksburg: Plants based diet, move naturally, Love one first.
and green. Blue as discussed earlier was represented as the color of the God and other religious concepts, so the major incorporation of the color blue in the reliquary chasse indicated the spiritual significance it carried. Envisioning blue on the chasse unified people to Jesus Christ. Many of the reliquary chasse of the 12th century narrated a story; this individual one narrates the crucifixion of Christ. There are several key figures engraved throughout the exterior of the chasse, however since the crucial scene of the execution are shown on the front face of the chasse, that indicates that this chasse was primarily to be seen from the front rather than the sides. If viewed from the front, the top has three figures designed on it. In the center is the God the Father and on his either sides are two unknown saints. All three figures are represented in mandorlas however in different colors. The God of Father is displayed in the blue mandorla while the saints are shown in green mandorla. Here we can interpret a sense of hierarchy because the God of Father is shown in blue, which represents a divine color, however the saints are represented in green that is a mix of blue and yellow. So, blue still exists and represents divinity, yet the mixture of blue and yellow to produce a different shade of blue signifies that the God of Father is above and more important than the saints.
“ We are living longer and healthier” state World Health Organization ( WHO) and all world organizations. Population health is becoming better all over the world and therefore people everywhere are living longer.