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Obesity : Health And Physical Implications

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Obesity is linked to both health and physical implications. According to the Institute for Health Metrics and Evaluation, one third of the world’s population is now classified as obese. Exercise and nutrition education are key components to treating this growing issue, and are affected by societal factors. A person’s socio-economic status influences access to exercise or physical activity, what quality of nutrition is available, and connected directly to obesity.
Physical Activity and Exercise
Exercise and physical activity have health benefits and are linked to lowering a person’s chance of being obese. The American College of Sports Medicine recommends a 30-10-5 ratio of exercise, to help overall physical health. This ratio breaks down to 30 minutes a day, 10 minutes minimum in duration, 5 days a week. Socio-economic status may the reason why individuals are not achieving their goals. According to a study by Finger, Mensink, Banzer, Lampert and Tylleskaer (2014), adolescents have been shown to have lower physical activity, and higher BMI ratings, when they are raised by parents with lower education backgrounds. The causes vary from time spent educating the children about physical activity to time available for the teens to work out. Finger et al. (2014) did note there was no strong correlation between higher financial professions, and BMI or overall aerobic fitness levels. With this information, it may demonstrate money will not guarantee healthier or more fit

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