What is Cholesterol?
Wanda Pitt
Ocean County College What is Cholesterol?
“Cholesterol is a waxy, fa-like substance that is found in all cells of the body” (http://www.nhlbi.nih.gov/health). In the body, the liver makes the amount of cholesterol that the body needs to help make hormones and to help with the digestion of the food that is eaten. Cholesterol is also found in some foods that are eaten, especially in meat, chicken and mild products that still have the milk fat in them. The cholesterol that is found in the body, what is eaten and what is made by the liver, is carried in the blood stream by lipoproteins. Lipoproteins are made from both protein and fat, the cholesterol attaches itself to the lipoprotein so that is can reach
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This condition is known as atherosclerosis. If a clot forms and blocks a narrowed artery, heart attack or stroke can result. Another condition called peripheral artery disease can develop when plaque buildup narrows an artery supplying blood to the legs” (http://www.heart.org/HEARTORG/Conditions/Cholesterol).
HDL, high-density lipoprotein, is sometimes called the ‘good ’cholesterol because “it helps remove LDL cholesterol from the arteries. Experts believe HDL acts as a scavenger, carrying LDL cholesterol away from the arteries and back to the liver, where it is broken down and passed from the body. One- fourth to one-third of blood cholesterol is carried by HDL. A healthy level of HDL cholesterol may also prevent against heart attack or stroke, while low levels of HDL cholesterol have been shown to increase the risk of heart disease” (http://www.heart.org/HEARTORG/Conditions/Cholesterol).
Following a diet that is high in fruits and vegetables, high grain/high fiber foods and low in foods that contain cholesterol, is a good way to help keep the body healthy. Keeping the level of LDL, low-density lipoprotein low and the level of HDL, high-density lipoprotein high, will help to prevent heart
In a study conducted in 1985 observing primates, it was determined that the major effect of dietary cholesterol is its LDL raising effects. High intakes of cholesterol increase the number of circulating LDL’s and it can also change its size and composition. [12] It was during this time period that the mechanisms by which SFA are thought to increase blood cholesterol concentrations came about. One mechanism for the increase in LDL cholesterol levels is the suppression of LDL receptor activity. Studies in tissue cultures have shown that increasing the cholesterol content of a cell will down-regulate synthesis of LDL receptors. [13] This will lead to an increase in concentration of blood cholesterol. Another cause for an increase in blood cholesterol concentration through intake of dietary SFA is the composition of the newly secreted lipoproteins. With a high saturated fat intake, the LDL’s become rich in cholesterol esters, leaving the triglycerides in the blood. [14] The use of non-human primates in
Our body naturally produces cholesterol through the liver, we can also obtain cholesterol from consumed products. We need small amounts of cholesterol to produce hormones, bile, and vitamin D. Cholesterol doesn’t dissolve in the bloodstream once it is inside the body. It needs to be carried by two types of lipoproteins called low density lipoproteins(LDL) and high density lipoproteins(HDL). The more cholesterol we consume, the more LDL and HDL we produce. HDL is
There is a large set of differences between HDL and LDL, even they are both types of cholesterol. According to About.com, HDL is mostly composed with protein with small amounts of cholesterol. HDL has more protein in it than cholesterol This makes HDL more healthy, rather than being harmful to the body. LDL is a low density protein that is mainly composed of cholesterol. When LDL levels are too high, it can create major problems for the body. LDL has less nutrients and more cholesterol. HDL is known as the “good cholesterol”. HDL benefits the body by replacing the harmful substances in the body, giving it the reputation of the “good cholesterol”. LDL creates problems for the body, building plaque and making the body weak and feeble.
A routine cholesterol screening involves a simple blood test. An LDL number of 190 mg/dL is considered high, but an HDL level below 40 mg/dL is too low and is a risk for heart disease. The levels of both HDL and LDL are added together for a total cholesterol number. The risk breakdown for the levels are;
The role of diet is a very important aspect in the development and prevention of cardiovascular disease. High levels of cholesterol in the blood is strongly associated 3wit coronary artery disease. If you have a high level of cholesterol in your blood, you need to work with your doctor to make it lower, or face a high risk of heart attack, stroke, or other cardiovascular event. Most circulating cholesterol is produced by the liver and cannot be broken down as easily and by all means you should avoid trans fats which are found in many fast foods, junk foods, and commercial processed foods. Hydrogenated vegetable oils like margarine, certain coffee creamers, and vegetable shortening are also linked to heart disease. Some researchers suggest
When your doctor talks to you about cholesterol, you might heart certain terms related to your cholesterol levels. Cholesterol is found in animal foods, such as chicken, meat, milk, eggs and cheese. Try to keep your total blood cholesterol under 200 mg/dL. LDL is known as the “bad” cholesterol, as heightened levels can damage your arteries and lead to a heart attack or stroke. Normally, LDL levels should be less than 130 mg/dL. However, a doctor might recommend levels as low as 70 for people with diabetes and/or heart disease.. HDL is referred to as “good cholesterol,” because it helps to keep the arteries open to help reduce the risk of heart disease. You can use an HDL testing kit at home to determine if your level are greater than 50 for men and more than 40 for women. Triglycerides are also a negative element, as they produce LDL and prevent HDL from removing it from your blood. Your triglycerides should be below 200 mg/dL. Talk to your doctor about ways to lower your cholesterol, such as diet, exercise and medication, such as
Regular exercise of just half an hour a day can raise good cholesterol and lower bad cholesterol. Limiting fats, especially saturated fats and trans fats will deal with the 15% of cholesterol that comes from outside the body. If those methods are tried and further cholesterol testing shows little improvement, then medicine can be added to the regimen. The whole cycle begins with cholesterol testing and can end with improved odds for a long, healthy
Having high blood pressure and high cholesterol raises your risk coronary heart disease. This is why it is very important that you take action to lower your cholesterol levels if you suffer from high blood pressure. Reducing cholesterol levels can also reduce your risk of heart disease, as well as heart attack and stroke caused by clot formation.
Atherosclerotic research has recently concentrated on inflammatory cytokines involved in vascular inflammation and how they stimulate the production of endothelial adhesion molecules, which could enter circulation in soluble form, and have the cytokines stimulate the production of messenger cytokine interleukin-6, which incites the liver production of acute-phase reactants such as C-reactive protein to increase. (Packard et al., 2007) In short, cytokines released into the bloodstream have a tendency to bring about an inflammatory response. Researchers have also found that that treatment with lipid-reducing agents is correlated with reduced morbidity and mortality from coronary heart disease and it seems to work near the atherosclerotic lesion, causing stabilization, slowed progression and, in some cases, regression of lesions. (Blankenhorn, 1989) In research it is well know that one human risk factor for atherosclerosis is hypercholesterolemia, which is when total cholesterol and low-density lipoprotein cholesterol are elevated. (Genis et al., 2000) There are more contributors and characteristics of hypercholesterolemia, which include inflammatory responses to oxidative stress,
So based on my family history it is mostly likely that I myself will have it someday, unless I do things to prevent high cholesterol such as exercising and eating fruits and vegetables. The last main cause of high cholesterol is that it could be because of your gender and age an example would be that elderly men have a tendency of having a high cholesterol. There seems to be no history of high cholesterol or discovery of it in the past time due to my research. According to Dr Paulysney Guerrero the symptoms of high cholesterol involve "Dizziness, weakness, nauseas. However, some patients do not show any symptoms at all" Guerrero explains. Basically the only main way to tell is by having the person go through a blood examination. For example when the doctor had sent me to get a blood examination to see what my cholesterol level was (basically to see if I was healthy) I was sent to Labcorp and so they took some blood and so as a result my it was confirmed based on my blood examination that my blood was so far normal and that my cholesterol level was fine as well .Usually when the blood pressure is really high the treatment that is used immediately is medication in order to have the cholesterol at a well and balanced level. An example would be Alfonso Sanchez "when the doctor had discovered how severe my cholesterol was
“Atherosclerotic coronary arterial obstruction is when there’s a build-up on the walls of the coronary arteries. This build-up of plaque or fatty deposits are called atheroma, it’s made up of cholesterol particles and other waste substances in the blood, which then begins to accumulate on the walls of the arteries that supply blood to the heart”[II]. ‘Cholesterol is a fat made by the liver from the saturated fat in your diet. Cholesterol is essential for healthy cells”. [IV] “Cholesterol is carried in the bloodstream by molecules called lipoproteins. There are several different types of lipoproteins, but two of the main ones are low-density lipoproteins (LDL) and high-density lipoproteins (HDL)” [IV]. These break up into particles and start to get imbedded to the walls of the arteries.
High-density lipoprotein or HDL is a good cholesterol. HDL is good for your body because it helps remove cholesterol from the arteries and protects against dangerous blockages (plaques) in the arteries. HDL cholesterol is also less likely than other forms of cholesterol to oxidize and leave sticky plaques on artery walls. HDL particles are more dense than LDL particles, hence the names "high-density" and "low-density" lipoproteins. HDL acts as a cholesterol scavenger, picking up excess cholesterol in the blood and taking it back to the liver, where it's broken down. The higher one's HDL level, the less bad cholesterol in the blood. HDL are small, dense molecules responsible for transporting cholesterol to the liver. Low HDL levels can be
Fiber can dissolve the bad cholesterol in the blood. The carbohydrates in oats, wheat, and corn can also help keep your cholesterol level within manageable levels.
Therefore, cholesterol is wrapped in proteins forming lipoproteins to facilitate transport throughout the body. These lipoproteins can be classified as high density lipoproteins, HDLs or low density lipoproteins, LDLs. The HDLs carries cholesterol to liver to be excreted which prevent the accumulation of cholesterol in the body. Whereas, the LDLs transport cholesterol to cells to perform the functions describe above.
2005), addition of cholesterol may affect cell survival and membrane fluidity. After cholesterol was added to the membranes of CHO cells and bull sperm, its effect on plasma membrane fluidity and cell survival were observed when cells were either cooled to 5°C or cryopreserved (Purdy et al. 2005).