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Olympic Athlete Research Paper

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Stay Dedicated
The dedication, time and hard work that olympic athletes put into their sport is mind blowing to many people. They dedicate much of their life to train for the Olympics. Somehow they do not give up or call it a day when they are struggling or having an awful day. They step up to the challenges in their life head on. Each athlete has their own method to stay motivated. Some try to mirror their role models, celebrate the little victories, or make goals. Others have a phrase they repeat, or they find himself in a sport and use it for motivation. Every athlete has their own way of staying focused and dedicated in the positive and negative times.
Sarah Hughes, a former figure skating olympic athlete, describes being an olympic athlete as …show more content…

Olympic gymnast Nastia Liukin, finds that, “It’s important to strive to achieve something on a day-to-day basis”. Although she makes yearly and monthly goals, she finds that the little goals like getting a flip or movement of a routine right is a good starting point to achieving a monumental goal like perfecting a complete routine. Daniela Silivas, who is also an Olympic gymnast, believes that, “part of the love of the sport is feeling real pride in accomplishments big and small, in charting one’s progress through the hard work”. There may be many failures in achieving a goal, but there are also many little achievements that deserve recognition. Liukin and Silivas, both believe that the little goals are the stepping stones into achieving the major goals. Also that goals are crucial for staying motivated. This way of motivation is an effective form because it celebrates the little things, which people can focus on better, and makes them want to do better. I believe that setting goals is a great way for people to stay motivated, but it does not work for all people. Some people may not be able to motivate themselves to try to accomplish a

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