Osteoporosis Research Paper

Osteoporosis is a progressive bone disease that is characterized by structural deterioration of bone tissue and reduced bone mineral density(BMD). Consequences include increased pain, increased risk of fracture, loss of mobility, and death (Osteoporosis Canada 2014).

There are a plethora of health issues that contribute to bone loss, such as nutrition (low calcium consumption) and rarely engaging in exercise, people who have an unhealthy lifestyle such as smoking or extreme alcohol usage are also at risk. “Bone loss in adolescence and early adulthood can be a result of a failure to attain peak bone mineral density, and accelerated bone loss may be particularly noted around menopause and in later years” (Lin, 2014, para. 1). Though the exact cause is unknown, additional sources may include latent health disorders such as thyroid problems.

As generally stated in the introduction, osteoporosis is a skeletal disorder that involves the strength and integrity of one’s bones. The WHO defines osteoporosis as, “a systemic skeletal disorder characterized by low-bone mass, deterioration of bone tissue, increased bone fragility, and its susceptibly to recurrent fractures.” 2 The most important factor to take into account when addressing osteoporosis is the mass of bone, also referred to as, bone mineral density (BMD). As bone mass begins to decline, typically in the older population, specifically postmenopausal women, individuals are at an increased risk for fractures.3 As a result of this serious condition, many people are affected by morbidity, mortality, and economic difficulty.1

Osteoporosis is a medical condition in which the bones become brittle from the loss of tissue, generally as a result of specific changes. Risk factors that take part in the disease are things such as unchangeable risks like sex, age, race, family history and the size of the individual. Other risk factors include hormone levels and medication as well as dietary factors and life choices. Life choices that play a role are sedentary lifestyle these are people who spend a lot of time sitting have a higher risk of osteoporosis than do their more-active counterparts, weight-bearing exercise is beneficial for your bones to ensure the bone remolding cycle ensures them to grow strong (MayoClinic, 2013). Common symptoms that one should take into

Osteoporosis is a degenerative disease of the bones generally brought on by the process of aging, unfortunately there can also be a number of underlying or secondary causes; however, preventative care and drug treatments can minimize the severity of this prevalent disease. Osteoporosis has been estimated to affect more than 200 million people worldwide (Bethel, 2015). According to the National Osteoporosis Foundation, 9.9 million Americans have osteoporosis and an additional 43.1 million have low bone density.

Osteoporosis is a bone disease due to calcium loss. As a result the bones lose strength and density. People are usually unaware that they have the condition until they experience a fracture.

(Kling, J. M., Clarke, B. L., & Sandhu, N. P., 2014, p. 567). Osteoporosis risk factors

396). When blood calcium needs to be replenished, the trabecular bone gives up minerals. The loss of trabecular bone is significantly apparent in men and women in their 30s. However, the trabecular bone can start to desintegrate whenever calcium withdrawals exceed deposits. Furthermore, cortical bone also gives up calcium, however this occurs at a slower and steadier pace. The cortical bone begins to give up ususally around someone in their 40s. Therefore, as bone loss continues, bone density begins to decline, which causes osteoporosis to become apparent. For instance, "Bones become so fragil that even the body's own weight can overburden the spine - vertebrae may suddenly disintegrate and crush down, painfully pinching major nerves" (Whitney & Rolfes, 2013, p. 396). Nonmodifiable risk factors for osteoporosis tend to occur in the older age, female gender, smaller frame Caucasian, Asian, or Hispanic/Latino. In addition, it occurs in people with family history of osteoporosis or fractures. However, modifiable risk factors include, sedentary lifestyle, diet inadequare in clacium and vitamin D, diet excessive in protein, sodium, caffeine, cigarrette smoking, alcohole abuse and low

Osteoporosis if often called the "silent disease" because bone loss occurs without symptoms. People may not know that they have the disease until their bones become so weak that sudden strain, bump, or fall causes a fracture or a vertebra to collapse. Collapsed certebrae may initially be felt or seen in the form of severe back pain, loss of height, or spinal deformities such as kyphosis or stooped posture. Certain people are more likely to develop osteoporsis than others. Factors that increase the likelihood of developing osteoporosis are called "risk factors." The following risk factors have been identified: Being female thin and/or small frame, Advanced age, a family history of osteoporosis Postmenopause, including early or surgically enduced menopause. Abnormal absence of menstral period, anorexia, nervosa, or bulimia. A diet of low in calcium use of certain

Osteoporosis is developed when the bones lose minerals (such as calcium) too quickly and the body cannot replace them fast enough. This causes bone density to decrease and the bones to become porous, making them more fragile and susceptible to breaking. There are many risk factors for osteoporosis, some of which can be changed, some of which cannot. Those that cannot be changed include gender (women are more likely to develop osteoporosis), age (older people have a higher risk), physical build (smaller people have more of a chance), and family history (those with parents who have/had osteoporosis are more at risk). However, factors that can be changed include the level of sex hormones, diet, inactive lifestyle, excessive use of alcohol, smoking,

Osteoporosis is a condition of the bones, which causes weak bones that break easier. According to the FDA, women are five times more likely to develop osteoporosis than men. Currently, there is no cure for osteoporosis but there are lifestyle changes that you can make to slow it down and medications you can take to build stronger, healthier bones. Osteoporosis can run in families. It occurs when a person does not get enough calcium and vitamin D in the diet, as well as not enough exercise. Women who have gone through menopause have a higher chance of having osteoporosis. Anyone can develop osteoporosis but there are some risk factors to keep in mind that increase your chances. Women, people with thin, small frames, a family history of broken bones and/or stooped posture, women who went through menopause before age 45, people who have had eating disorders, and people over age 50 have a higher chance of getting osteoporosis. Also, people who have used certain medicines for extended periods of time, including certain hormones, seizure medications, and certain drugs for asthma, arthritis, or cancer, are at a higher risk. To determine if you have osteoporosis, a test can be done that uses x-rays or sound waves to determine your bone density. Your doctor will know which test would be best for you. To lower your chances of developing osteoporosis, you can make a few lifestyle changes and take medications to help build stronger bones. Be sure you are getting enough calcium. If

     Osteoporosis can be prevented. Regular exercise can reduce the likelihood of bone fractures associated with osteoporosis. Studies show that exercises requiring muscles to pull on bones, cause the bones to retain and perhaps even gain density. Researchers found that women who walk a mile a day have four to seven more years of bone in reserve than women who don't. Some of the recommended exercises include: weight-bearing exercises, riding stationary bicycles, using rowing machines, walking, and jogging. Avoiding smoking and watching what you drink can also decrease your chances of acquiring osteoporosis. Most important of all, a diet that includes an adequate amount of calcium (from milk and dairy products such as cheese and yogurt), vitamin D, and protein

Osteoporosis and osteopenia have been on the rise. People over 50 are most likely to get it, and women are particularly prone to it. In the United States, 4.5 million women have osteoporosis, whereas only 0.8 million have it. A higher number of people have osteopenia. An estimated 22 million women suffer from it, and around 11 million men have it. It affects all races, but white and Asian people are more prone to it (Rheumatology.org).

Osteoporosis literally means ‘porous bone’, it is a disease that weakens bones and increases the risk of sudden fractures. Quite unfair but true that women are at a greater risk for osteoporosis than men. The statistics for osteoporosis from National Institute of Arthritis and Musculoskeletal and Skin Disease shows that in 44 million of people 68 percent of women are at a risk of osteoporosis. Women over 50 years of age have more likely to have fracture related osteoporosis in their lifetime. In all cases of hip osteoporosis 75 percent of them are women. This disease may have its root from adolescence and even childhood that is the period of bone building in your body.

Osteoporosis is a disease which causes weak bones and ultimately leads to fractures among old age peoples. Although osteoporosis occurs in both genders, but it is mainly known as women disease. Thirteen percent of men above 50 will present with an osteoporotic fracture in their lifetime, as compared with 40 % of females (46). Osteoporosis is of two types; primary osteoporosis (post menopausal osteoporosis) and secondary osteoporosis (senile osteoporosis) (47).