PED BADMINGTON
Introduction
Skill acquisition refers to the process that athletes use to learn or acquire a new skill. A skill can be defined as an act or task such as typing or drawing, or in the instance of sport, catching, throwing, and running. (http://www.hsc.csu.edu.au/pdhpe/core2/focus2/focus4/4017/fac2_4.htm)
The assignment we have been given this term is to identify and classify the skills that are required for better performance with that of a professional player. Using appropriate resources plan and evaluate methods of skill improvement.
Open skills: sports such as Netball, Football, and Hockey involve open skills. The environment is constantly changing and so movements have to be continually adapted. Skills are predominantly perceptual
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Another weakness in badminton is my serving and power shots the reason I keep failing in my serves is because I try to rush my serves and they end up on the wrong side of the serve and the reason my strength is a weakness is because I hit the shuttle cock to hard and it ends up going out of the court. My strengths in badminton would have to be my quick feet as I’m able to run around and get most hits on the shuttle cock and my quick reflexes when someone smashes the ball to me I quickly respond hitting the ball back over the …show more content…
Correct use of feedback and applying multiple intelligences to the badminton skill matrix, can significantly improve my skill, this is because according to my multiple intelligences results and personal experience I find it easy to learn and adapt new skills via visual learning and feedback from peers/teacher. Due to my lack to of experience and skill in badminton I am best of learning via distributive practice which means I learn a multitude of skills frequently with short rest intervals, as it creates a more controlled environment that helps with players such as myself adapting to the sport. Continuous feedback is most effective to my learning ability, as I can change my execution of the skill so I can do it properly and correctly, or I can figure out what I am doing
*it should be noted that this skill is performed outdoors. Certain elements of skill acquisition would be altered if the skill was played on an indoor court.
Learning can be the result of many activities which can include formal classes and training sessions, on the job training and mentoring or self-study. Every time we encounter something new, there is an opportunity to learn and improve skills.
Once someone has achieved a new skill this must be encouraged to continue on a regular basis through providing activities that help this
Our goals for the midfielder are to improve endurance and enhance lactic tolerance. We also aim to improve the athlete’s lateral quickness and anticipatory skills, and build the players body to maintain during the physical beating of the season. Most importantly our goal is to improve his performance, speed, agility, and quickness.
My biggest strength is my adaptability. I always try to have an open mind when I meet others who have different views than me. I see the option for learning in my failures, and always keep in mind my end goal when things don’t always go as planned. My biggest weakness is that I always like to be in control. I like to have a plan, and stick to it. I will overcome this weakness by trusting others to take lead, and stop worrying about things I have no control over.
But the learning of these skills takes commitment. The commitment of your time and your willingness to do your best. “Another disadvantage to playing football is that the sport requires a significant commitment of time. Often, during the season a player's schedule revolves entirely around the team -- practices, gym workouts, games, film breakdown -- and it makes life considerably more hectic”(Goldsmith). The hectic schedule can cause the players to lack behind in their classes and can also stress the student out because they have to be able to perform their best both in the sport and their
According to Dr. Rita Smilkstein’s research into learning, the Natural Human Learning Process explains how the brain develops when someone learns. The first step is motivation to learn a new skill. People get motivated when something becomes a necessity or seems fun to them. Then the second step is the beginning practice. The beginning practice is when someone uses hands on experience and uses trial and error with the skill they are motivated to learn. The third step, she calls the advanced practice stage. In this stage the learner gains control through repetition and continuing practice learning the skill. The fourth step is skillfulness. The learner becomes more successful due to practice and gets positive reinforcement from their results. The fifth step is the refinement stage. This is when the skill becomes second nature and the person can learn new methods. The sixths and final step is mastery. This is when you can teach your skill you learned to someone else
It should be obvious after the first practice which players have have a general aptitude for the skilled positions. Continued collection of data from drills and sprints should be used to confirm
Nelson-Jones, (2007) describes four areas that help a new coach to use and expand on improving
Development of skill takes time, patience, and determination. One must be willing to improve upon their skill while also being secure in themselves and their abilities. I would like to instill in my students that hard work pays off and being driven is
Ericsson and Charness (1994, p. 525), postulated that, “Recent research has shown that expert performance is predominantly mediated by acquired complex skills and physiological adaptations.” Attaining expertise is achieved through the development of skills and comprises three stages which are the cognitive, associative, and the autonomous.
While I definitely have more strengths than weaknesses, I do consider myself to have three weaknesses in my attributes. My weaknesses would include: Impatient, Shy and Reluctant. When working on a project, I can become a little impatient if the other group members are not pulling their weight properly or waiting till the last minute to do things. According to Melody Fletcher’s How To Overcome Impatience article, “Impatience is a response to fear”. I have a strong desire to control not only the outcome, but also how that outcome will come about and being impatient causes stress for myself because of the fear of failure. It can be somewhat irritating to work so hard on a project to have other group members conduct themselves in a manner that is unprofessional or not up to our higher education degree standards. I have managed to work on this weakness by knowing that every individual works at a different pace and levels of proficiency. I can be pretty shy when working in a group setting. While I try not to be reserved or nervous, I tend to sit back in listen during the first few group project meetings. I have worked on this weaknesses over my time at Full Sail University, by being more proactive in the group setting and taking control of either being the
When performing the skills in groups, students had the opportunity to assess their own knowledge of the material given. When throwing and catching a football, they were able to perform the
The strengths I have: being efficient and organize. I have to have everything a particular manner before I write, perform, or do almost any jobs. Occasionally this can cost me lots of time. The weaknesses that I have are a perfectionist and impatient at times. I was used to working at a substantially faster rate than those around me. Sharing information and interacting with others is when I learn best. Understanding my weaknesses assists me to plan methods to conquer them when I am doing tasks and socializing with others. I must be kinder to myself and less strict about matters being merely so. I also need to be more delicate and comprehensible of others who tend not to take up my perfectionist styles. I also should be patient with people who take longer time to work. Since I have got a tendency to delay works when I do not feel like doing anything, I, therefore, need to create a regular schedule with integrated rewards and times for learning and acquiring assignments done.
In today’s competitive world, people are expected to be highly effective and efficient. They need specific skills and knowledge for their education or work purposes. This has enforced various skill enhancement programs proposed by fraternity all over the world.