What is the best diet
All around the world, there has been an increase in Veganism. So what is Veganism? Veganism a diet that rejects eating animal products like dairy, meat and poultry and in some cases honey from bees. Many people have been favouring Veganism because of it healthier and enhanced diet. I'm here to prove it straight that veganism and a balanced diet is a better diet than our current one.
Firstly, back at history, our ancestors didn't eat meat and dairy like us because it was much pricier than now and they only ate these foods at a special occasion, but ever since the 1940 meat and milks products price plummeted down due to easier production in food factories. This increased the demand for meat and dairy while the industries
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Now a cow is a mammal and the only time when mammals produce milk when it's pregnant to feed their baby with the cow milk. So they don't wait for the cow to get pregnant by the bull. The sexually abuse the cow by making her to be pregnant all the time by genetically modified bull sperm to produce milk and calf's, So once the cow's calf is born they kidnap the calf to stop drink the calf to drink from it mothers milk, so we can drink the cow's milk, which is unlawful to nature. If the calf is a girl they raise it as her mother in within a year she is in the cycle with her mother and if it is a boy they slaughter it for beef. And the way they milking the cow with its machines, infects the udders and blood sucked into the machine with milk, most of the blood is filtered but not all of it. This cow milk was designed for the calf which body mass triples within a year of drinking it and it was not made for us humans. So what is cow milk? Cow milk is a cow baby growth formula with tiny traces of cow blood. There are so many healthy types of milk like these, soy milk, almond milk and many more. Cow milk are for calves, not for humans. The conditions these cows do live make them so easy to get diseases, that 80% of the antibiotics that we manufacture are used in the cattle industry. Cows have a lifespan of 20 year's but after 5 or 6 year's of continuous milking and being fed antibiotics …show more content…
Firstly your health will improve due to eating more vegetables nearly all the nutrients are available in the vegan diet; also you reduce the chance of illness like cancer and diabetes. Besides being a vegan doesn't mean you have to restrict yourself from sugar products; dark chocolate is one product that doesn't have a dairy. Presently more vegan ice-creams and cakes are appearing more widespread in the world like the brand Ben and Jerry ice creams. Also, Veganism is more environmentally sustainable.it becoming well known that 1,600 gallons of water are needed to produce a single pound of beef. Also producing one pound of animal protein requires about 100 times more water than producing one pound of grain protein. Furthermore, cattle raising can destroy forests by the cattle if it overgrazed the land leaving no vegetation's, also cattle produces methane a gas more potent than 30 times the famous CO2 methane traps heat more than CO2 by 30 times and a cow produces about 86000 cubic litres of methane in a year to the atmosphere.
But the drawbacks to being a vegan could be dang ores ; only calcium, omega-3 fatty acids, vitamin B-12 — all of which are only available in meat and dairy
It has long been believed that animal products are an important element in a healthy diet, but recent discussions have become more common on whether they positively or negatively affect an individual's health. Many have argued that animal products are essential to a healthy life, and make them the staple of their diet. But being Vegan vastly increases your health, decreases your negative impact on the planet, and saves countless innocent animals from a meaningless death.
“There is no fundamental difference between man and animals in their ability to feel pleasure and pain, happiness, and misery.” -Charles Darwin. Veganism is a way of leaving which seeks to exclude all forms of exploration and cruelty to animals for food, clothing or any other purpose. In terms of diet, it omits any intake of animal produce, including meat, eggs and dairy. There are many benefits that come from a vegan lifestyle, some people want healthier skin or to loose weight. Others see the truth behind animal farms and slaughterhouses, the inhumane way they end the lives of thousands of animals.
Cows are animals that are used to extract many things, since clothes to food. More than 9.3 million cows were used to produce milk in the United States in 2008, and more than 2.5 million dairy cows were slaughtered for meat. In the farms cows are forced to give birth to collect the milk because the first milk is the best, because male calves will not grow up to produce milk, they are considered of little value to the dairy farmer and are sold for meat. Millions of these calves are taken away to be raised for beef. Hundreds of thousands of other male calves born into the dairy industry are raised for veal. Cow lives all her life in a deplorable place where every day the machine extract milk from their udders causing cancer on it when the cow does not serve she is sends to the slaughterhouse to sell their meat. These are the kind of life led farm animals and although they have
As you open your mouth to take a bite out of a juicy hamburger topped with bacon, do you ever wonder what you’re actually eating? I used to not care about what happened to the animals that provided my food, just as long as I had food. It is very rare that we really know what happens to the animals as they are becoming our food. The cow and pig you are about to eat had suffered a great amount of inhumanity before being slaughtered. Animals that are living on slaughterhouse farms have been abused and mistreated in many ways. It is highly unnecessary for us to mistreat animals when they’re providing food for us.
According to vegansociety.com, “ Veganism represents a philosophy and way of living which seeks to exclude—as far as is possible and practicable—all forms of exploitation of, and cruelty to, other animals for food, clothing or any other purpose; and promotes the development and use of animal-free alternatives for the benefit of humans, other animals and the environment.“ People that follow this way of living are called vegans. The vegan diet is more a lifestyle choice and a philosophy than just a diet. The vegan life is the best way to live because it’s healthier, helps the environment, and is kinder to animals.
The cows, pigs, chickens, etc. that they slaughter to produce food for us to eat, their entire life is spent knee deep in their own fecal matter and other waste. They’re kept in unsanitary environments that cause them to be unhealthy and die. They’re bread to big bigger and with this rapid growth their bodies can’t fully adapt leaving them unable to walk long distances, stand, or move. Most of these animals have never seen the light of day, they’re born in a factory bread and slaughtered. Animals that are born into a factory live a very sad a short
If a person looked around and consumed the right amount of what they were eating, there would be absolutely no problems while on this diet. Also, there can be more variety achieved in this diet by consuming new and different types of fruits, and vegetables. There are even meat substitutes by a brand called MorningStar. In addition to getting all the correct supplements the human body needs, while on the vegan diet a person would not eat red meat or drink milk. By not consuming red meat, this allows for the digestive pathway to work more efficiently because it takes about three days to fully digest any red meat. Not consuming red meat also lowers your cholesterol, preventing gallstones, plaque buildup in arteries, and heart attacks. As for not consuming milk, the top three countries on the International Milk Genomics Consortium milk consuming list (Finland, Netherlands, and Sweden) are also the top three countries with the weakest bone structure. This appears quite deceiving given that children drink milk so they can develop a strong bone structure. It is also proven that almond milk has 50% more calcium than regular cow 's milk. Given this information, milk does not determine the strength of a person 's bones. Not consuming red meat will also lead a person to a better future with less bills to pay and no health risk. Overall, by switching over to the vegan diet
Imagine a world where killing animals for food was outlawed, and yes while for a second that seems idealistic, if you dive a little past the surface some terrible facts begin to emerge from the depths. Now imagine trying to obtain millions of vegetables, many of which are vulnerable to disease and are very hard to grow, or telling a sick patient that they cannot be cured, when the simple solution would be to add meat in their diets. The fact is our chances of solving world hunger would plummet, millions of people would be out of jobs, and hospitals would be over run by people who can’t live on a diet without meat. Only because people believe eating meat is unethical. Does this world still seem perfect? For years people have been fighting about whether or not we should eat meat, and the truth is not only is it okay to eat meat, but it is better than not eating it, for you, the environment and the world.
disease, colon and lung disease, osteoporosis, diabetes, hypertension, and obesity have all been directly linked to consuming animal products (For Your Health 1). According to the Physician Committee for responsible Medicine, a vegan diet lowers blood pressure and cholesterol levels, reduces breast cancer and
The main reason people decide to go vegan, is for the animals. To prevent the exploitation, because of emotional attachments to them, because of the belief that all creatures have the right to life and freedom,
A vegan diet is the best possible diet because it inflicts less damage to the environment. According to Culinary Schools, “Nearly half of all water used in the UNited States goes to raising animals for food. It takes more than 2,400 gallons of water to produce 1 pound of meat. Vs. 1 pound of wheat takes 25 gallons. You’d save more water by not eating one pound of meat than you would by not taking a shower for 6 months” (“Veganism & The Environment: By the Numbers” par. 9-11). In other words, 50% of the water used by the United States as a whole, was used to raise animals that were going to be eaten later on. This quote shows that raising animals for food is a massive waste of water. That large amount of water is used to provide the animals with wheat and grains to eat and to
Veganism is a way of living which seeks to exclude, as far as is possible and practicable, all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose. This includes not consuming meat, dairy, honey, eggs, gelatin, etc., as well as not using leather, feathers, wool, or products that have been tested on animals.
Veganism is a food lifestyle based on diet of vegetables, grains, seeds, nuts and fruits. People are being vegetarian because they think it is healthier to only eat vegetables without eating meet or chicken, and they think that they will get a perfect body shape, free of diseases. As in vegetarian, where they feed on foods that do not fit into animal flesh, whether from wild or marine animals. They also don’t eat food that comes directly from the animal, such as: egg that’s comes from the hen, milk that comes from cows, goats and honey that comes from bees. In India, Ethiopia and Jamaica there are a lot of vegetarian people, because they don’t have enough food to feed themselves, so they decided to eat vegetable. This paper argues that veganism is a harmful lifestyle for three major reasons.
The first thing that usually comes to one’s mind when they hear the word Veganism is healthy. However, many points would debate against and for this very statement. There are many researches that prove the vegan diet is a healthy one and that this diet is better than a normal animal product eating one, however none proving that it is better than all the other diets, like some people claim the plant-eating one to be. Being a vegan means that you miss essential nutrients on a day to day basis such as vitamins, iron, zinc and calcium just to name a few. As well as this, when you get rid of all these animal products you are at a much higher risk of developing a nutritional deficiency and becoming under-weight. Looking
Some would not be able to live without eating any animal products in their diets, such as, meat, fish, poultry, eggs, dairy products, and honey. For vegans, however, this is a normal way of life. Vegans are frequently misunderstood as either people who have eating disorders, or an unnatural passion for animal rights. It is time for people to realize that veganism, a challenging yet rewarding lifestyle, goes way beyond being skinny or caring for animals. In reality, veganism can be extremely advantageous to anyone who adapts it as a way of life and has many different benefits that come along with it.