Positive Affirmation Research Paper

The group participated in learning how to give themselves and others positive affirmations. The group was encouraged to give their selves positive affirmations daily. The group was given a handout on positive affirmations. The group played Bingo for recreation.

Encouragement plays a significant role in my success. Without encouragement, the achievement won't come true. Juliet Ferking, the author of "A Drive to Achieve the Extraordinary" from This I Believe: Life Lessons, tells her story about

Expository Essay The truth, is having a positive attitude will help you be successful in life. The reason is that when you think positive, a “ball of success” will be ready to throw at you. Having positive thoughts also helps achieve your goals. Others would believe the same think most people would be thinking, because positive attitudes gives out positive thoughts.

One of the main reason I feel that affirmations can cause you to be successful is mainly due to the reason that as I am utilizing this practice I can feel myself growing more confident about my dreams. I have always considered myself to be highly motivated and a person who is determined to achieve my dreams. The only problem was

In your mind, focus in on the sounds of success. What does success sound like to you? Does a song come to mind? A positive and supportive voice from the past? You may even imagine a positive affirmation? Whatever it is, imagine yourself intensifying this sound. Fill yourself up with the positive feelings.

When you create customized positive self-talk such as inspirational affirmations, it can be a super tool to help to both affirm and bring into manifestation meaningful desires because you are creating resourceful mind-body states.

Despite the daily craziness that surrounds us each time we wake up or start our day, we need to focus on the positives, not negatives. The completion of the journey calls for determination, persistence, single-mindedness, and willpower.

Many of us have been told by a coach, a friend or another well-meaning individual that we should stand in front of the mirror each morning before we start our day and say something very affirming out loud. This will give us the courage to reach our goals and achieve many wonderful successes.

Positive and negative affects influence how individuals react to their environment and to the different situations they encounter. Stress and anxiety bring self-doubt while optimism and happiness bring self-confidence. As such, one of the sources of self-efficiency is the psychological state (A. Bandura, 1977). Furthermore, according to Fredrickson’s broaden-and-build theory, when feeling positive emotions, people view situations and problems from a wider perspective. Positive emotions can foster the development of resources leading to better coping and resilience (Fredrickson, 2013).

A positive affirmation is a positive statement that you say to (or abut) yourself. For example, “today will be a good day,” is a positive affirmation. While this technique might seem silly, it really can work. Positive self-statements and thoughts can help transform depressive thoughts. However, you might not notice anything immediately. Because of this, it's best to continue this practice

You probably have heard the word 'affirmations' a number of times, yet are not sure about what they really are. 'Affirmation' is a word that has a very significant implication. If you wish to use definitive tools to help you attain success in life; then affirmations are the perfect tools you need. They are positive statements that ought to be repeated several times each day. Repetition of affirmations is crucial because by doing so, you are able to implant the good qualities and good beliefs into the subconscious mind. Repetition of affirmations makes it possible for the subconscious to be programmed on becoming healthier, happier, and wealthier or any other objectives you want to achieve. Affirmations may be recited, sang or listened to.

Staying positive is very good during the process of achieving your objective, that is because if you are hard on yourself you are already telling your mind no you cannot do it. Staying positive can also make people want to work with you, for example let’s say two girls

Years ago I read a passage in a book by: “Louise L. Hay” she said; every morning you can get up and look in the mirror and decide what kind of day you are going to have.” The beauty of it is, you can get up the following morning and decide all over again. This is a powerful statement, letting us know we have the power to control our feelings and shape our outlook on life. If you are telling yourself positive things, it will help you build a positive self-esteem.

Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence. ― Helen Keller

Your actions are a result of attitude. Attitude creates the way you feel about people and situations. The heights of success attained grow the more infectious your energy appears to others. When you carry and attitude of excitement and vigor, this transfers to those around you and increases success. Have a positive attitude and you will have positive, joyful results. Put out a negative attitude and you have failed before you begun. No matter what you desire to attain to as your definition of success. You must recognize that there is no more success without a positive