Practice Careful Optimism : A Positive Mind And Positive Outlook

In the words of Winston Churchill, "The pessimist sees difficulty in every opportunity. The optimist sees the opportunity in every difficulty." When we are optimistic that we can get a job done, or that we can find a cure for a disease, we are more motivated, and we work harder. A scientist who is pessimistic that they will never find a cure for a specific disease will have a mental mind block against finding a cure for a disease, making it considerably harder for them to find a cure. However, a scientist who is optimistic about finding a cure for a disease will be motivated and more focused on their dedication to discovering a cure for a disease such as cancer. When you are optimistic, you are more motivated, and when you are motivated, you are more productive, consequently making optimism a particularly important priority in everyday

Nevertheless, the enhancing of the wellbeing is a question that begged for research. So, Scheier and colleagues focused on various aspects of situations in their research and measured the level of optimism derived from these situations. It turned out that positivity enhances wellbeing due to high embracement of optimism. The article supports the articulation that there is power to positive thinking although it is not that simple and direct. All, believing in the good that future holds is crucial in relating to the many aspects of life.

There are many different views on positive thinking whether it is to be positive all the time as suggested by the film The Secret, be a realist and don’t be delusional as stated by Barbara Ehrenreich in her speech “How Positive Thinking Undermines America”, or just be somewhere in between such as a person who is optimistic but not to the point where they expect something they want to come out of the blue, they have to work for it.

Opponents may say that It’ll be hard trying to change your personality to become an optimistic person. It’s not worth the trouble. They are wrong, according to the Mayo Clinic Staff working hard to maintain a positive attitude has numerous benefits: “ having a positive outlook enables you to cope better with stressful situations, which reduces the harmful health effects of stress on your body. It's also thought that positive and optimistic people tend to live healthier lifestyles” (Mayo Clinic Staff). Without a positive

I have never been the most optimistic person. Although I can find positivity in virtuous situations, I can also nitpick at minor negative aspects of substandard ones. As I read

Pessimists tends to think about all the negatives the future will bring thus making them think more carefully and to take health and safety precautions. Also, pessimists being have better relationships with others due to their expectations being low to begin with. If you start out a relationship thinking about the negatives and what might go wrong, you will automatically try to prevent it from happening thus keeping good healthy relationships with the people around you. For example, I occasionally have anxiety attacks and research has proven that pessimism can help provide protection against anxiety. Pessimists will think about all the things they could do wrong. For instance they might think of how they could trip over that stick or spill that glass of milk. Because of this thought process, pessimists apt to think of things they can do to prevent such

Looking at the bright side and noticing what is right as opposed to what is wrong is not normal for most people. It is commonly thought that being optimistic is not being realistic and even though that is true for some people, there are ways to be optimistic in a healthy manner that can help one see life’s challenges realistically even when times get tough. Being optimistic is a skill that takes effort and thought but spending the time to work on cultivating optimism can be life changing. Cultivating optimism is one of the happiness enhancing strategies that has been shown to increase happiness levels and positive thoughts about the future, which is the concept which I experimented with when I conducted the Best Possible Selves activity.

As a human being living in this ruthless world, the perspective of how we see life plays great role in the success and happiness of a person. Optimism is seeing positive aspects of life. I as an immigrant I have had experienced the ups and downs of life to an extent where all I have to hold unto was hope and faith. My motto in life is seeing the light in all the darkness that was surrounding me. That is how I lived and will live. Being an optimist person has helped me to be more peaceful to myself and more confident.

The concept of optimistic response or being positive is by no means ideal where you don’t experience negative emotions. Obviously, we can’t avoid negativity in our lives; bad things do happen always. What matters is the rate of positive to negative emotions over time. We have to be sure that we have more than enough positive experiences to counterbalance the negative ones. (Carbrera, 2010)

Be prepared to put in sacrifice. If you want to be an entrepreneur, you have to sacrifice. there’s no way around it. I’ve learned over the years, one the best trait that I have is that I can sacrifice and suffer more than most people I know. That’s just the way it is/ I accepted years ago the greater the risks the greater the reward. If you’re not going to be a risk taker, if you’re not going to sacrifice and suffer, it’s not going to work. You can be smart and talented but if there’s no work ethic behind you, don’t do

Life can be full of surprises and is not always an easy journey. However, having an optimism outlook on life can make one’s life journey more enjoyable. Positive emotion is very important to enhance a progressive life. (Slegiman, 2009). It is one’s choice to choose not to have a negative attitude towards challenges in life but to instead have a positive attitude towards all trials. Recently, the author’s husband was sentenced to six and half years to federal prison and it was a devastating event for their family of six which included four children. Initially, depression along with a flood of negative thoughts began to rush through their minds. However, choosing to stand positively and have an optimistic outlook allowed them to get through this hard time.

Those who lack a positive mind-set usually get overwhelmed and start blaming others or their environment for their conditions. However, those with a positive mind-set see the change as a way of life and strive to make things better and favorable to them. In my life, I believe I have reached where I am because of having a positive mind-set. I have failed in several courses but I have always seen a chance in retaking them. I emerge a better person and more experienced. I also have a business and at the beginning, I never used to make a profit from it. Nevertheless, I did not throw away my business but I believed that things would change for the better and actually, it is now doing

The definition of the word “optimism” is a favorable attitude about conditions or events in life. Some believe that optimistic views in life will have beneficial effects on psychological and physical health. However, excessive optimism can have harmful effects on psychological and physical health. Many tests and research have been done on people to see if optimism does in fact have an effect on psychological and physical health.

Being optimistic is the main principle for most people. We may often hear the statement about “be an optimist, not a pessimist!” shouted by people. Sometimes you do it for yourself too. When facing such a failure or problem, this will not only help to relieve your heart. Being optimistic will help someone to be healthy in physical and mental. An optimist will find the best way in any circumstance and hope for every good thing can come to him/her. You may have gone through thousands of hard times. However, if you are a born optimist then you will not care of anything destructing you.

Optimistic and pessimistic attitudes constantly affect the outcome of people's lives. In my life, I try to keep an optimistic attitude about the things I do because I know it will help lead me to more desirable ends. There have been many situations in which optimism has helped me through difficult times. Two areas in particular have provided me optimistic experiences: athletics