Definition Essay On Stress

Stress Is the body’s way of responding to the hectic lives most of us live, whether good or bad. The body releases chemicals into the bloodstream, which creates a rush of energy and strength If an individual is feeling stressed. This energy can prove useful if an individual is in physical danger. Because it enables a person’s survival instinct kicks in; it is often described as ‘fight or flight.’ In addition, stress can also have a negative effect on the body, for example: suffering from stress and leaving it unchecked can contribute to health problems, such as high blood pressure, heart disease, obesity, and diabetes.

The human body reacts externally or internally in the way of physiological responses. When we experience one of these stressors the physiological responses job is to prepare the body to deal either by adapting to it or simply surviving it. This can promote a functional alteration in the organs normal function.

Stress is primarily a physical response. When stressed, the body thinks it is under attack and switches to fight or flight mode, releasing a complex mix of hormones and chemicals such as adrenaline, cortisol and norepinephrine to prepare the body for physical action. This causes a number of reactions, from blood being diverted to muscles to shutting down unnecessary bodily functions such as digestion.

When put under stress, both humans and baboons have cortisol and adrenaline found in their blood. These hormones are critical for survival, and other physical changes in the body such as a racing heart, increased blood pressure, and quickly responding muscles are all present when the body is put under stress. However, in regard to humans, these same physical responses can occur when the body is not in a life in death situation. Instead, it is common for psychological stresses such as public speaking, taking a test, paying taxes, or driving a vehicle to invoke the same physiological responses as someone in a critical situation. This can be unhealthy for the human body, as many people can get worked up over multiple stressors in one day,

The nervous system is activated, releasing hormones that prepare the body to take off or fight. This is called the "fight or flight" response. Your body’s heartbeat speeds up, your rate of breathing increases, muscles are tense, and you start to sweat. This is short-term and temporary (acute stress), and usually your body recovers quickly. Long term stress, when stress stays activated for ‘n long period (chronic stress), can lead to serious health problems. The constant rush of stress hormones will wear your body down, causing it to age quicker and be more prone to illnesses. When stress is not properly addressed it can lead to serious health

Stress is a very common everyday thing. People have stress so much that most of the time they don’t even know how much it’s affecting them. Stress can really affect your body, mind, and behavior. It is a normal response to situations that make you feel upset or threatened in a way. Stress is the body’s way of change. The change can either be good or bad.

The response of the body to stress is somewhat like an airplane readying for take-off. Virtually all systems (the heart and blood vessels, the immune system, the lungs, the digestive system, the sensory organs, and brain) are modified to meet the perceived danger. During conditions of stress there is a shift in the balance between two branches of the automatic nervous system (ANS) – the Sympathetic Nervous System (SNS) and Parasympathetic Nervous System (PNS).During stressful conditions, the activity of the SNS increases to prepare the body for the fight – or fight response. This means that, among other things, there is an increased heart rate, blood flow, and Galvanic Skin Response (GSR) – basically how sweaty our skin is! This response can be thought of as a shift in energy from the process of digestion to the muscles, meaning that the body is ready to take

According to Laura King stress is “the responses of individuals to environmental stressors [changes].” In psychology stress is used in a much longer scale. When the body comes to the sense of fear, the brain reacts with responses such as sweaty palms, fast heartbeat and restlessness to name a few. In psychology, the topic of stress can be though-provoking because it is one of the first insights into the human brain. When things start to be stimulus in the body that is a sign of the nervous system beginning, this is interesting to psychologist because their whole career is centered on how the brain works and functions to other things. When placed in our own lives stress can easily consume one’s thoughts and actions. Most of the time when thinking about

Stress is majorly is a physical response. When the individual is under stress, his body perceives that it is under pressure (attack) and consequently switches to flight or fight mode; thus producing various chemical and hormones such as norepinephrine, cortisol, and adrenaline to prepare body to become active for physical action (Field, McCabe, Schneiderman, and Field, 2013). This triggers various reactions such as blood moves to the muscles (to close down unnecessary functions of the body like digestion), muscles tighten, senses become more focused, blood pressure increases, and heart beats faster. Such physical changes increase stamina and strength, speed the person’s reaction time, and improve

First and foremost, stress is defined as a body’s way of responding to any kind of demand

QP reminded Jeremiah stress is when our brain perceives a threatening or stressful situation, it triggers chemical that shut down body systems not needed for instant survival.

Stress is part of the body's reactions. Stress is a natural body response. When the brain perceives something as threating it sends out a surge of hormones that that prepare the body for a challenge. The hormones are able to make you sweat, shake or other symptoms like increasing your heart rate . Our stress response has evolved to help us survive. It is triggered often by something or events that aren't life-threatening. Stress is often created by social media and some man made things.

Stress is majorly is a physical response. When the individual is under stress, his body perceives that it under pressure (attack) and consequently switches to flight or fight mode, producing various chemical and hormones such as norepinephrine, cortisol, and adrenaline to prepare body to become active for physical action. This triggers various reactions such blood moves to muscles to close down unnecessary functions of the body like digestion, muscles tighten, break quickens, senses become more focused, blood pressure increases, and heart beats faster. Such physical changes increase stamina and strength, speed

At some point in their lives, every single person has experienced “stress”. Stress is basically our body’s response to either a real or perceived threat. It can then surge our body’s adrenaline, which will then affect our nervous system. This is where the feeling of tension, nervousness, and even anxiety occur.

Stress is one of the most common symptom of life. No one knows how to treat it. There has been no “forever” cure. Only ways to prevent it, short-term.