Retreat Reflection Paper

When I first decided to expand my education, it had been so long since I had been to school, and I was very hesitant. I talked at length about my decision with my husband and with his encouragement, decided to enroll but still was not quite sure which degree program to enroll in. I knew that this was something that I had always wanted to do since I obtained my Associates Degree in Nursing, but I did not have the courage, nor did I want to give up the time with my family and children. I second guessed my abilities and my knowledge because it had been so long since I had been in college. Now that my children are about to graduate high school and

By being in a group, we can be exposed to other perspectives on our problems that we may have never considered. Group therapy is very effective to bring about changes in the member’s.

I believe groups are a very useful form of therapy, especially when involving gestalt and person centered into it.  Group can be a very productive, supportive, safe, and insightful form of therapy, when a very thorough assessment of each individual has been done before accepting any individual.

Group therapy is a support group with additional parts. A support group (such as Alcoholics Anonymous, a grief group, or pregnant teenagers group, HIV) brings together individuals

I believe that group therapy can be a help as long as it is an injunction with individual therapy. Forming a group of people that can be supportive and have similar issues may be challenging. As a therapist, I can see where it could be easy to lose control of a group and stay on task, as you have to deal with many different personalities

A key factor to realize, group therapy is a method of therapeutic approaches based on information, analysis, and the exploration (emotional/environmental) conflicts of individuals of three or more coming together in a group setting. Hence, the forming of members in a group setting, which consist of individuals seeking answers or resolutions to isolation, vulnerability,

I was initially very skeptical of the usefulness of groups from spending several years in psychoanalysis. My first job following graduate school demonstrated the value of therapeutic groups. I worked at an inpatient substance use facility and realized that the majority of therapeutic change occurred from the patients attending groups and interacting with peers. Individual therapy seemed to be a secondary treament in that particular setting. I have grown to be a supporter of group work but still have concerns about the effects of secondary trauma (Baum, Sharon, & Rahav, 2014). I have been part of some groups that felt intrusive and not well contained. Group therapy is cost effective, efficacious, and becoming more available to consumers (Corey, 2012). I hope the field can answer the increased need for groups with additional training programs for therapists in an effort to

According to Burlingame, Fuhriman, & Mosier meta-analysis (2003), “group psychotherapy has evolved over the past century” and it is now consider an effective practice. As you mentioned group therapy is a safe, non-judgmental environment, which is liberating to its members. In addition, with group therapy, group members would not feel isolated, they would know that there are others with similar problems. A study in group therapy for anxious children showed, “effectiveness … for improving anxious children’s social, emotional, and family functioning” (Watson, Rich, Sanchez, O'Brien, & Alvord, 2014). With group therapy clients are able to try different ways of behavior and see how they are perceived. “Groups provide a sense of

1. What do you believe to be the strongest aspect of your paper, and why?

With the support of various research and testimonials, group counseling has shown to be valuable and as effective in comparison to individual counseling. Many are always surprised at how rewarding group therapy can be. Group interactions provide a chance to interact with others who are having similar issues.

Rationale: For my topic, I would love to read novels that involve the complexities of interpersonal relationships within a family unit. Personally, I enjoy reading novels that incorporate passionate intimacy, scandalous betrayal, and thrilling suspense, and I feel as though the relationships between characters in novels truly captures the raw drama that humans are somewhat grossly addicted to. Additionally, I find it interesting how love, whether it is accepted, rejected, or reciprocated, can often times greatly influence the thoughts and actions of a person. Occasionally, and in a twisted sense, love has the potential to alter one's personality and identity. Rather than focusing on love as an intense feeling of endearment (or in some cases desperation when the love is lacking) felt between two individuals, I want to read about the love that extends beyond intimate relationships; I want to read about the love that is either concretely present or evidently absent among family members, because love can ultimately make or break family dynamics.

In any kind of organization, development of the same plays a major role and it is essential for the employees and the recruiters. The developers need to be implemented in each and every aspect thus both the employers and employees get benefitted from the same. There needs to be a huge amount of effort invested for improving the ability of organization and educating each and every person for reaching and attaining the company mission. The individuals in an organization need to be confident in taking any kind of crucial decisions.

In college we all search for our true purpose in this world. We scheme and plan for the future, choosing majors that we have great passion for. Even, majors that we can make tons of money doing. Through the journey of 4 or even 6 years of college we graduate with the knowledge of that purpose. College is the way for us to see growth and knowledge in life. Also, the people we meet and interact with in college or even, the classrooms we learn in. Classrooms are actually a huge part of growth in that purpose we are all searching for. They have the ability to hold the most experiences we have throughout the years. Think about it, do you still remember that one time in fifth grade when you got caught passing notes in class? I know I do. This because that was one of the most embarrassing memories for me ihat classroom that I was in for that whole school year. Memories and experiences is what those classrooms or spaces hold. As a dance major, I've came in contact in many different classrooms. At Sacramento State there are about 3 major dance rooms, not including the ones in The Well. But, it's not just the dance rooms that I have been in, there are multiple halls around campus where I have gained the most important experiences beneficial to my growth in my purpose. I would like to mainly focus on 3 spaces. Two of these spaces would happen to be dance rooms, if it isn't too obvious. As for the last space would be one of my favorites. These three spaces have truly been apart of my

When I was nine years old I learned a lesson that everyone should learn at some point. It was that I do not always know best. One sunny day as I was sitting in the backyard of my grandparent’s house, I watched as the neighbor’s daughter mowed their lawn. She was about my age at the time but I thought that that made her look much older. I decided that I wanted to try too and asked my grandfather if I could drive his lawn mower. He said that he thought I was too young and I would not be able to do it but I continued to beg and he hesitantly let me. I rushed inside, took the keys from the key holder on the wall, and sprinted back outside to the shed. As I sat on the lawn mower, I remember feeling grown up and proud. After I put the key in the ignition I could feel and hear the soft rumble underneath me. I pushed down the break, grabbed the gear shift, moved it to drive, and began driving. I started off slow at first just to make sure I had the feel of things. After a couple of minutes I felt comfortable enough to pick up speed and transition between the front and back yard. I did this a few times and I was feeling extremely sure of myself now. It was then that I decided to make the tragic turn.

In my past years of education I have been involved in many classes, but I had never taken a summer class until this semester in college. In elementary school, middle, and high school, I did not take summer school either. This semester in college, it was necessary for me to catch up on my studies and attend this English class as a requirement for other classes that I also intend to take, therefore I decided to enroll in a summer class to help me catch up with the mandatory classes for my nursing degree. I have been lucky to have chosen a great class with a very helpful teacher who has taught me so much. In this course we wrote four major essays, a narrative, an argument, a report essay and an analysis. I learned many things from the essays