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Roman Food Research Paper

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Ancient Rome foods essay

If you were one of the first people that lived in ancient Rome you would be living near the ocean, so the food that they ate was fish, shellfish, seaweed and wild figs. There were also people who had to farm and eat farmed foods. The farmed food they ate, where barley, bread and millet they also made olive oil and wine also known as the Mediterranean Triad If you were rich you can afford to buy and eat beef, pork, lamb, chicken, fish, dormice and snails. If you were poor you would mostly eat Mediterranean Triad, with vegetables like lentils and cucumbers, onions, garlic, and lettuce, and fruits like apples and figs, nuts, cheese and eggs. Some people ate different foods depending where they were in the city because if you didn’t live near the ocean you would not eat that much seafood. The ancient romans cooked their food in hearths and ovens. They cooked their food in certain spots of the city because they didn’t have kitchens in their own house. They had to share with their whole community. There were also vegetarians like gladiators, gladiators were big men who wore armor and weapons, trying to fight for their lives with a huge group of people watching in the Colosseum. Gladiators where vegetarian because the Romans did not want to waste their meat for people who would just get slid into pieces. …show more content…

For breakfast they mostly just ate a light meal. For lunch, they just ate a snack for example, bread with cheese. And for dinner they ate a bunch of different kinds of meats. The Romans liked their food spicy and flavored. They used a bunch of different herbs from the East, for example, Black pepper, garlic, rue and mint. the most basic foods that the Romans eat on a regular basis are bread, vegetables, fruits, dairy products and fish.
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