School Start Times Benefits

Do you know what school scheduling can do to a high schooler’s mental and physical being? College like scheduling in high school improves high school student’s well being by providing time. This kind of schedule allows free time, a later school day, and block scheduling. Students find it hard to work without these aspects of school.

Many researches inform that sleep affects learning because people organize and absorb information during the REM (rapid-eye- movement) sleep. With an extensive amount of sleep time, students could absorb information more successfully. The effect of delay school start times on academics is obvious. In Finley Edwards’s research, the Wake County School District changed the first bell to an hour later, and this resulted in a three percent increase in both the math and reading standardized test scores. This change affects teenagers, who are most likely to begin puberty, the most. With the data given, teenagers' test grade have the most significant improvement. Also, Edwards finds out that with delayed start time, students use less time on watching television and more time on homework. Being able to sleep-in more improves students’ behaviors. Students are less likely to zone out or fall asleep in class. Absences and tardies decrease too (Edwards). This prevents students from missing information, and they would be able to learn all the knowledge they need in school. In a way, this could affect the world. With more education received, students would become more creative and view the world differently due to a tremendous amount of knowledge gained. They are the world’s future rising stars, and they are the ones that develop more solutions for global issues and improvements on the environment in the future. Students are the next generation of pillars for this country. The more information exposes to them, the brighter the future of this nation. Starting schools later means fewer tardies and absences, which can guarantee that they will absorb a massive amount of knowledge and

Would starting school later in the day be beneficial for students and society? This is the issue explored by Aaron Carroll in his article “The Economic Case for Letting Teenagers Sleep a Little Later”. While his conclusions are sound and well-founded, his factual analysis tends to negate the personal experiences that are so compelling early in his article, and thus weaken the personal appeal and connections to his thesis.

Later school start times The school day should start later in order improve students’ mental health. Survey results have consistently indicated that middle level and high school students who start school at 7:15 a.m. or earlier obtain less total sleep on school nights due to earlier rise times in comparison to students at later-starting schools. () This is just the beginning of the negative impacts that early start times have on students. By starting school at a later time, students’ brains will function better, their grades and learning increases, and will be more mentally stable.

Diana Moreno Block 4 Mr. McCormick June 3, 2015 Start School Later and Let Teens Sleep: Persuasive Essay The national sleep epidemic that has taken the world by storm is also taking a toll in not only teen’s health but also their performance in school as well as personal safety. The sleep deprivation that teens are experiencing everyday has caused many health problems as well as academic problems. I believe starting school later will hinder this ever growing teen sleep deprivation problem we face today. Letting teens sleep later is beneficial to their learning capacity as their heightened alertness improved their classroom performance as well as better memory and many other crucial achievements. So probably starting school later, but no later than eight thirty am, will lead students to perform better in school and their health will improve drastically.

Early start times negatively affect teens in many different aspects. Many people say school starting early has worked fine in the past years, we have learned to adjust to it. Change will be hard, why change school times now? Yes, this is true, it will be a change, but it is a change worth it in the long run. Although we have adjusted to early school start times, it does not mean the current schedule is best for teens. School can begin simply too early considering most teens don’t get the opportunity to fulfill their sleep needs. This is often caused by homework, a busy social life, extracurricular activities, and family all combined. Sleep is well needed, but the necessary sleep amount is lost with early start times. Additionally, current school schedules are not benefiting teens; it comes with discouraging effects, there is evidence to support this. The National Sleep

Imagine you are looking from the top of a sixth grader's room. It's almost 6:00 A.M. and it's still really dark out. BEEP! BEEP! BEEP! He jumps up suddenly and glares at his alarm clock. It looks like he just wants to punch the thing right off of his nightstand. You hear him say, "Ugh, why do we have to get up so early, can't we have a later school start time?" Adolescents not getting enough sleep has been spreading, but in the year 2000 it has really begun to have an affect. Parents are saying that their child is tired when they get home. Now schools have been trying to solve that problem with later start times. The students at Middle School South Lake Zurich Illinois would like later start times. It won't cost much, it benefits the students and teachers. However, there are some problems. But still, there are lots of benefits.

Have you ever been really tired when you wake up for school in the morning? Sleep is very important to all teens, or it should be. Young adults should have 8.5-9.25 hours of sleep every night, according to the National Sleep Foundation (NSF), in Sarah McKibben’s article “Wake Up Calls”.

High school students should have a later starting time in school due to students not getting the amount of sleep they need to function. Students that stay up late at night are way too tired to learn when they get to school early in the morning. Most students who do stay up late are unable to sleep due to melatonin not yet being produced. This shows that starting school at a later time would have many positive benefits. These benefits include higher test scores, increased attendance, more participation from students, and higher performance from athletes.

Schools should adopt an later start time. This would improve students grades and mental state because they would get more sleep. According to the article, Sleepy in Seattle: Schools move start time to manage teens' need for zzz's, more and more school districts around the country are trying to give students later start times. This is because of a few reasons. First of all, the American Academy of Pediatrics, a professional group of pediatricians, say that later start times can improve students life in many ways. Also, the CDC or Center of Disease Control, pushed for later start times.The CDC is a government agency, who's goal is to protect public health and safety, pushed for later school start times. This is because research show that later

As children’s doctor and sleep expert Daniel Lewin stated, “The call for later school start times is an essential movement for keeping tweens and teens healthy.” Several reasons why school hours are unjust due to early start times include first, students not being able to focus as easily in class.

Schools should start later because students need more time to rest in the morning. Some reasons also show that it will mess up schedules. With more rest comes more energy and with more energy comes better grades. Studies have shown that schools that start later often have better performing students.

Later Start Times for Schools Most students do not get the recommended amount of sleep on weekdays because of schools (Snider, ”Start School Later”). However students should get between nine and ten hours of sleep said by National Sleep Foundation. Some schools say it will interfere with family and

"Backgrounder: Later School Start Times." Later School Start Times: Benefits & Cons. N.p., n.d. Web. 17 Nov. 2015. . This article by the National Sleep Foundation describes how adolescents today are not getting the recommended amount of sleep and in return do not perform appropriately or at their maximum level at school.

Adolescents don’t choose to stay up late; they do know the consequences of being tired the next day. “The starting time of school puts limits on the time available for sleep, this is a nonnegotiable limit established largely without concern