School Start Times Benefits

Have you ever wondered about the effects that would be brought if school started later? At the moment, school clearly begins too early. This is a problem that is unquestionably bringing negative affects to many students. Many schools throughout the country are addressing this problem by considering school schedule changes including later start times for middle and high schools. Research indicates there are unfavorable effects to current school schedules, as well as well as positive effects to delayed start times. To best meet the needs of teens, school should start later.

The school day should start later in order improve students’ mental health. Survey results have consistently indicated that middle level and high school students who start school at 7:15 a.m. or earlier obtain less total sleep on school nights due to earlier rise times in comparison to students at later-starting schools. () This is just the beginning of the negative impacts that early start times have on students. By starting school at a later time, students’ brains will function better, their grades and learning increases, and will be more mentally stable.

Imagine you are looking from the top of a sixth grader's room. It's almost 6:00 A.M. and it's still really dark out. BEEP! BEEP! BEEP! He jumps up suddenly and glares at his alarm clock. It looks like he just wants to punch the thing right off of his nightstand. You hear him say, "Ugh, why do we have to get up so early, can't we have a later school start time?" Adolescents not getting enough sleep has been spreading, but in the year 2000 it has really begun to have an affect. Parents are saying that their child is tired when they get home. Now schools have been trying to solve that problem with later start times. The students at Middle School South Lake Zurich Illinois would like later start times. It won't cost much, it benefits the students and teachers. However, there are some problems. But still, there are lots of benefits.

"Backgrounder: Later School Start Times." Later School Start Times: Benefits & Cons. N.p., n.d. Web. 17 Nov. 2015. .

Typically, people enjoy receiving an extra hour of sleep, even an extra five minutes of sleep. Teens are just one group of people who enjoy sleep. Unfortunately, teens are unable to obtain the correct number of hours per night. Later school start times would be beneficial because the schools would see an impact on attendance, increased school performance, and based on several studies, students would receive the recommended amount of sleep. The psychological effects would greatly outweigh the negative effects caused by an early start time. Benefits of a later start time include, better health, improved grades and teens reaching the recommended amount of sleep per night. Downfalls of starting school later would be transportation issues, coddling

Have you ever been really tired when you wake up for school in the morning? Sleep is very important to all teens, or it should be. Young adults should have 8.5-9.25 hours of sleep every night, according to the National Sleep Foundation (NSF), in Sarah McKibben’s article “Wake Up Calls”. Unfortunately, two-thirds of teens are getting less than 7 hours of sleep each night, according to the NSF’s chart. This is causing a large number of schools and scientists to think that schools should start later in the morning. I fiercely disagree with this. Schools should not start later because starting later for high schools would cause too many negative consequences.

Redondo Beach Unified school district should implement that all schools in the district need start an hour later. 60% of children under the age of 18 complained to their parents about being tired, and 15% said they fell asleep during the school year. Across our country, Evidence has shown that teenagers are indeed seriously sleep deprived, affecting their school work.

High school students should have a later starting time in school due to students not getting the amount of sleep they need to function. Students that stay up late at night are way too tired to learn when they get to school early in the morning. Most students who do stay up late are unable to sleep due to melatonin not yet being produced. This shows that starting school at a later time would have many positive benefits. These benefits include higher test scores, increased attendance, more participation from students, and higher performance from athletes.

Schools should adopt an later start time. This would improve students grades and mental state because they would get more sleep. According to the article, Sleepy in Seattle: Schools move start time to manage teens' need for zzz's, more and more school districts around the country are trying to give students later start times. This is because of a few reasons. First of all, the American Academy of Pediatrics, a professional group of pediatricians, say that later start times can improve students life in many ways. Also, the CDC or Center of Disease Control, pushed for later start times.The CDC is a government agency, who's goal is to protect public health and safety, pushed for later school start times. This is because research show that later

As children’s doctor and sleep expert Daniel Lewin stated, “The call for later school start times is an essential movement for keeping tweens and teens healthy.” Several reasons why school hours are unjust due to early start times include first, students not being able to focus as easily in class. Next, students also cannot participate to their full capability when their mind and body are not rested properly. Also, recent studies have concluded that teenagers cause more automobile accidents on their way to school, due to being sleep deprived. A negative perspective considering a later school start revolves around the idea that through history school hours have consistently ended before a specific time. This seems to support the fact that “after school

Schools should start later because students need more time to rest in the morning. Some reasons also show that it will mess up schedules. With more rest comes more energy and with more energy comes better grades. Studies have shown that schools that start later often have better performing students.

In this article, Earlier School Start Times as a Risk Factor for Poor School Performance: An Examination of Public Elementary Schools in the Commonwealth of Kentucky, the researchers have two hypothesis. The first hypothesis is “(a) Earlier school start times will be associated with lower standardized test scores, poor attendance, higher retention rates, lower school rank, and school underperformance; (b) earlier start times will be especially risky for school performance standards in more disadvantaged schools, including Appalachian schools and schools with higher percentage of students receiving free or reduced-cost lunches.” (Keller, Smith, Gilbert, Bi, Haak, and Buckhalt, 2014). In This study, “Data was collected for all eligible public

Do you know what school scheduling can do to a high schooler’s mental and physical being? College like scheduling in high school improves high school student’s well being by providing time. This kind of schedule allows free time, a later school day, and block scheduling. Students find it hard to work without these aspects of school.

The national sleep epidemic that has taken the world by storm is also taking a toll in not only teen’s health but also their performance in school as well as personal safety. The sleep deprivation that teens are experiencing everyday has caused many health problems as well as academic problems. I believe starting school later will hinder this ever growing teen sleep deprivation problem we face today. Letting teens sleep later is beneficial to their learning capacity as their heightened alertness improved their classroom performance as well as better memory and many other crucial achievements. So probably starting school later, but no later than eight thirty am, will lead students to perform better in school and their health will improve drastically.

Adolescents don’t choose to stay up late; they do know the consequences of being tired the next day. “The starting time of school puts limits on the time available for sleep, this is a nonnegotiable limit established largely without concern