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Self-Efficacy And Social Cognitive Theory

Satisfactory Essays

I have never heard about the self-efficacy and social cognitive theory before this class. I like how this theory as you mentioned is based on the idea that knowledge is a precondition for change, goals and outcomes are the incentive. The self-efficacy beliefs are behavior specific and tracked according to strength, magnitude and generality (Pender, 2015, pg 33). As a nurse I like how the theory puts emphasis on the fact that knowledge of health risk and knowledge of how to reduce risk factors is a key feature in achieving one personal health goals. I find that you picked a great theory to help you promote positive health changes in your patient population by quitting smoking. This theory promotes self-efficacy and “states that self-efficacy

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