Sleep Disorders Paper

Insomnia is the most common sleep disorder. It can have a devastating impact on one’s emotion, physical, occupation and social life. While it occasionally can be seen in the clinical setting as a primary diagnosis, it most often presents as a comorbidity to a medical or psychiatric issue;

Sleeping disorder is a medical disorder of the sleep models of a human being or an animal. The sleeping disorders interfere with the normal mental, physical, social, and emotional functioning of the body. The commonly ordered sleeping disorders are polysomnography and actigraphy. This paper provides a critical analysis of a 2010 article written by Jane F. Gaultney called The prevalence of sleep disorders in college students: impact on academic performance.

Sleep can be simply defined as "a reversible behavioral state of perceptual disengagement from and unresponsiveness to the environment" (Kryger, Roth & Dement). As far as the sleeping disorders are concerned, they involve the difficulties that are associated to sleeping. When an individual has difficulty in falling or staying asleep, falling asleep at wrong times, falling asleep unnecessarily, or shows other abnormal sleep behaviors, he/she is said to have a sleep disorder.

Sleep disorders alter ones sleep pattern and often results in the inability to either sleep or sleep soundly. They often cause you to feel restless, tired, fatigued, and irritable. It is estimated that nearly 75 percent of adult Americans experience sleep disorder symptoms at least a few nights per week. At the same time, sleep disturbances in some form are seen in as many as 25 to 30 percent of infants and children (“Sleep Disorders” 2013). Clearly a huge conundrum in the world, sleep disorders affect an inordinate amount of people. Millions of people suffer or have suffered from a sleep disorder at one point in their lives and if mistreated can impact organ systems functioning negatively. Physical disturbances, medical issues,

Sleep apnea is a common sleeping disorder where a person has experiences of not breathing during sleep. Over 20 million Americans, mostly overweight men, suffer from sleep apnea. Despite these numbers, sleep apnea is often not treated directly because its symptoms are thought to be those of depression, stress, or just loud snoring. There may be a genetic component to this disorder as it often occurs within families.People with sleep apnea stop breathing for at least 10 seconds at a time; these short stops in breathing can happen up to 400 times every night.

     Sleep is essential to life; it is one of several components, including food and water, which keep the living alive. However, a significant percentage of the human population has considerable difficulty reaching and maintaining Stage IV within their sleeping patterns, the stage that allows the mind and body to fall into a deep and restorative sleep, otherwise known as REM sleep. At the core of this difficulty is a condition known as obstructive sleep apnea, a "serious, potentially life-threatening condition that is far more common than generally understood" (Sleep Apnea). Indeed, obstructive sleep apnea can be very dangerous if it is not properly detected and treated.

The statistics surrounding obesity and sleep apnea tell a very scary tale. According to SleepFoundation.Org, 65% of all Americans are either overweight or obese. Dr. Richard Simon, a sleep specialist in Walla Walla, has even linked this epidemic to a lack of sleep, stating that a decrease in exercise, an increase in caloric intake, and a major decline in sleep has thrown the body's natural rhythms out of

Sleep apnea is a chronic sleeping disorder that disrupts the normal sleeping patter. It prevent a person from getting in to a deep sleep that the body needs to rest. If left untreated, it can other health related issues, work related incidents, or fatal driving accident due to sleep deprivation. Early detection is key to proper diagnosis and treatment. Contact your physician if you think you might have or show signs of sleep apnea. Treatment could just be as easy as a simple lifestyle

Apnea is defined as the cessation of respiratory airflow. Sleep Apnea is a growing disorder affecting children and adults without discrimination to age, gender, race or sex. There are three main categories of apnea: central, obstructive, and mixed. Although there are many forms of sleeping disorders Central Sleep Apnea(CSA) is classified to be a less common sleeping disorder characterized by life threating health conditions not limited to death if not diagnosed in a timely fashion and treated to prevent or reduce the symptoms that cause the apnea threshold Pac02 levels to increase or decrease with cessation of airflow during sleep. Central sleep apnea can increase the risk stroke, diabetes, obesity, and high blood pressure. Only ten to fifteen percent people with sleep- disordered breathing are classified as having Central Sleep Apnea. Common sign and symptoms of Central Sleep Apnea include trouble staying awake, shortness of breath, abnormal breathing patterns during sleep, and sudden awakenings coupled with shortness of breath. Central Sleep Apnea occurs when there is a decline in respiratory effort and as a result of inadequate medullary responsiveness or poor muscle coordination for breathing. Central sleep apnea can be split into more than one main category depending on the underlying conditions that contribute to the specific disorder. Depending on which type of central sleep apnea a person has, a doctor will recommend therapy, medications, or surgery to treat the

Nearly 1 in 15 adults have at least moderate sleep apnea and approximately 85% of those individuals are undiagnosed and untreated.

The most common type is obstructive sleep apnea and “occurs when throat muscles relax” (Sleep apnea causes, 2015) causing the airway to be blocked. The body senses the inability to breath and wakes the person up between five and thirty times during a night. The constant waking up prevents the person from obtaining a deep sleep. While the patient may feel drowsy during the day, they are unaware that they awoke multiple times throughout sleep because the time of awakening is brief. Central sleep apnea is not as common and is “when the brain doesn’t send proper signals to the muscles that control breathing.” (Sleep apnea causes, 2015) Therefore, there is no breathing at all for some time, causing the person to wake up or not be able to fall asleep. Complex sleep apnea syndrome is when a person suffers from both obstructive and central sleep apnea, and also goes by treatment-emergent central sleep apnea. (Sleep apnea causes, 2015) This is the most uncommon type of sleep

In the textbook, “Psychology in Modules”, sleep is defined as “our periodic natural loss of consciousness” (pg.100) (Myers & Dewall, 2015). I am a person that loves to sleep a lot and consider it as a hobby of mine as it is useful in stressful times to restore and gain energy back after a long day depending on the type of situation that occurred. Based upon the sleeping disorders discussed such as insomnia, narcolepsy, etc.…, I never undergone any of them but the common one that I have seen that most people tend to get is sleep apnea. I would wonder how it occurs to others as in my family, both of my parents snore in the middle of their sleep but my siblings and I don’t. There would be times where they would choke in their own saliva and wake up having trouble

At least 40 million Americans each year suffer from chronic, long-term sleep disorders each year, as well as 20 million having sleeping problems. Sleep disorders account for an estimated $16 billion in medical costs each year. Over 70 sleep disorders have been identified, but the most common include insomnia, sleep apnea, restless legs syndrome, and narcolepsy.

The first and most researched sleep disorder is sleep apnea. Sleep apnea does not affect children as often as it effects adults, but it is still a rising concern. Sleep apnea occurs in about 2 per cent of children, mainly between the ages of one through eight. But it can also show up in older children and even infants. (Klein). Research says that young blacks are more at risk than young whites. (Fritz p 83). Children with sleep apnea briefly stop breathing many times during the night due to an obstruction in the respiratory tract. Most of the time it is related to enlarged tonsils and adenoids or to obesity. As the child will gasp for there breath during sleep, they awaken for a few moments to regain there normal breathing and then they immediately return back to sleep. Because the child will be awoken by this many times during the night, this cause sleep deprivation. (Common Sleep Problems AA). The physical symptoms of sleep apnea are excessive daytime sleepiness, snoring, restless sleep, heavy and irregular breathing, excessive perspiring during the night, bad dreams, sleeping with there mouth open, sleeps in strange positions, morning headaches, learning problems, excessive irritability, depression, changes in personality, difficulty

Sleep deprivation is a common issue among people around the world, and everyone has or will experience it in their life. Not getting enough sleep makes it difficult for the body to function properly. Insomnia is a well-known disorder, mainly known in the United States; one in ten adults suffers from this disorder (Kloc). There are many reasons why people end up with a sleeping disorder, and the most common reason is stress. When people do not have enough sleep they behave differently, and do not make the same choices as if they were fully rested. There are four stages of sleep. The fourth stage, REM (Rapid Eye Movement) sleep is the most important stage of sleeping. A common side effect of BPD (Borderline Personality Disorder) is sleep