There are many different types of sleeping disorders that may affect the way you sleep at night and act during the day. A sleeping disorder is a change in your sleep cycle or a quirk that can negatively affect your health. They prevent you from getting a good night’s sleep. Although they sound harsh, most sleeping disorders can be treated or can improve with treatment. According to scientists, there are roughly 80 types of sleeping disorders. Four of the most common ones are: insomnia, sleep apnea, restless leg syndrome, and narcolepsy. Insomnia is separated into 3 different types: transient, acute, and chronic. Transient insomnia occurs when your symptoms last for only a couple of days. Acute, or short-term insomnia, occurs when your symptoms last for a few weeks. Chronic insomnia is the type of insomnia that may last for …show more content…
Sleep apnea is a disorder in which your breathing is interrupted during sleep. There are two separate forms of sleep apnea, one is obstructive and the other is central. Obstructive sleep apnea is when the tissue in your throat collapses and blocks your airway, and central sleep apnea is when your brain doesn't signal your muscles to breathe. This disorder can be caused if you: smoke, are an overweight male, have high blood pressure, or have a neck circumference larger than 15.75 inches. A few of the symptoms of sleep apnea are: extremely loud snoring, choking during sleep, shortness of breath, daytime fatigue, waking up with a sore throat, or using the restroom a lot at night. Sleep apnea can be treated with a machine called the CPAP device. The CPAP device is a mask machine that provides a stream of air through your nose and mouth. This device keeps your airways clear at all times, while you sleep. Another way to treat it is by having a tonsillectomy or an adenoid removal. Nearly 22 million Americans suffer from sleep apnea and the majority don't even know
There are 3 different types of sleep apnea central sleep apnea obstructive sleep apnea obstructive and mixed sleep apnea . They are all examples of sleep apnea. Central sleep apnea is caused by a failure of the brain to activate the muscles of breathing during sleep. Obstructive sleep apnea can also be associated with long-term complications if not diagnosed and treated properly. Obstructive sleep apnea can
According to the National Sleep Foundation, 30 to 40 percent of adults report symptoms of insomnia while 10 to 15 percent say they have chronic insomnia (Rivas, Anthony). Many people suffer from acute to chronic insomnia, an illness which affects the body and mind and often stems from a larger problem. However, this illness can be cured through pharmaceutical measures, cognitive behavioral therapy, and/or complementary and alternative medicines. Treatment may vary for each person, so it is important for one to talk with a doctor about what may work best for them. Insomnia comes in two types, onset and maintenance. Onset insomnia is where an individual has difficulty falling asleep and maintenance insomnia is the trouble of remaining asleep
Sleep apnea is a subtle yet extremely dangerous condition that can cause many issues. It is a condition where the patient ceases breathing for periods of time during sleep (American Sleep Apnea Association). It is caused mainly by blockage of the larynx by overgrown tissue. Sleep apnea makes it difficult to enter deeper stages of sleep which in turn causes many issues. “Left untreated, sleep apnea can have serious and life-shortening consequences: high blood pressure, heart disease, stroke, automobile accidents caused by falling asleep at the wheel, diabetes, depression, and other ailments (American Sleep Apnea Association).” Sleep apnea can cause truly life threatening and shortening issues. Sleep apnea is difficult to diagnose. The disorder
Sleep apnea is a very common disorder, as it affects over six percent of the american population. It can be found in people of all ages but it more frequently found in people approaching middle age. It is also more common in men compared to women. Sleep apnea is a disorder in which the patient ceases to breathe in the middle of their sleep. The three different types of sleep apnea are obstructive, central and mixed. In obstructive sleep apnea, the patient has a physical obstruction that causes the airway to block, which causes trouble in breathing while asleep. The central sleep apnea is not caused by the blockage of the airway but it occurs when the brain can not signal the muscles to breathe. Continuous positive airway pressure (CPAP) is
We have 4 different stages of sleep such as N1-light sleep, N2-sleep spindles, N3- Delta waves, and R- REM There are 8 different sleep disorders such as nightmares, night terrors, sleepwalking, insomnia, sleep apnea narcolepsy. It talks about the stages and
Insomnia is the most common sleep complaint. It occurs when you have trouble falling asleep or staying asleep even though you had the opportunity to get a full night of sleep. The causes, symptoms and severity of insomnia vary from person to person. Insomnia involves both a sleep disturbance and daytime symptoms. The effects of insomnia can impact nearly every aspect of your life. Studies show that
This phenomenon is known as an ailment. Basically, insomnia affects the individual who has acquired symptoms that disturbs their sleeping. and those who suffer with this often have low disposition and are irritable. On the other hand, most patients are not functional during the day due to not getting the sleep required at night. There are a few common sleeping disorders such as sleep apnea, restless leg syndrome, and narcolepsy but insomnia is the focus. Due to the large number of sleep disorders and complaints, the health care professionals are increasing the awareness on sleep disturbances to better assist patients.
Sleeping problems is known to have countless psychological effects on women, but a new study links negative mood swings coming from bipolar disorder to a lack of sleep.
Many people suffer every year from sleep disorders. There are many different forms of sleep disorders. Sleep apnea is a disorder with symptoms that affect not only the individual with the disorder but also anyone around them. Sleep apnea is easy to diagnose and treatments can be generally easy to administer. Sleep apnea is a sleep disorder that effects sleep in several ways.
Do you ever have problems sleeping at night? If so, you may suffer from one of the many sleep disorders. Sleep disorders are changes in the way you sleep that can negatively affect your health. A sleep disorder can affect not only your health, but your safety as well. There are many different types of sleep disorders but the more common ones are insomnia, parasomnias, hypersomnia, periodic limb movement disorder, restless leg syndrome, sleep apnea, and narcolepsy.
Everyday people around the world deal with sleep disorders, sleep disorders are very common because well everyone sleeps. “Insomnia is by far the most common sleep disorder, affecting nearly 60 percent of U.S. adults at least one night each week (Kendra Cherry, 2016)”. Insomnia can keep you up for hours to days at a time, it makes it hard to fall asleep and stay awake (Mayo Clinic Staff Print, 2016).
Do you know the three types of insomnia? They are transient, acute, and chronic. Transient insomnia is when you experience symptoms that last up to three nights a week. Symptoms that persist for several weeks is acute insomnia and is also referred to as short-term insomnia. Finally, you have chronic insomnia, this type can last for months and sometimes even years. According to the National Institutes of Health, the majority of
Sleep disorders are those conditions that deprive individuals of a full filling, sound and refreshing sleep. Various types of sleep disorders exist with the most common type being Insomnia. These conditions show a variety of symptoms, have diverse effects on individual and social life of the victim. Being awake at night, waking up too early because you have no more sleep or struggling to fall asleep despite your tiredness are all signs of insomnia. It means you cannot get the sleep you require for you to rest and be refreshed. You are getting low quality sleep and you are not getting the amount of rest that you require. Drowsiness during the day is one of the symptoms experienced. It is a sign that you are
There are several types of sleep disorders, and knowing the differences between each one will guide you in seeking treatment.
While there are several sleep disorders that can cause an individual to experience the effects of insufficient sleep, insomnia is one of the more common culprits. It is characterized by consistent troubles falling and staying asleep, as well as untimely early rising and an overall sense of subpar sleep quality. These night time symptoms consequently translate to excessive daytime fatigue, a reduced ability to focus and functional impairment (Stanford Medicine, 2011). While many will experience trouble sleeping at certain points in life, these symptoms must persist over an extended period of time to be labelled as short-term or chronic insomnia. In order to diagnose short-term insomnia, the aforementioned symptoms must be observed for at least one month. If the symptoms continue over a period of six months, the condition is classified as chronic (Stanford Medicine, 2011).