Stress Fracture Research Paper

Some of the most common reasons why people seek medical attention is due to bone, joint and muscle injuries. Although, they aren’t life threatening they can harm vital organs. A fracture is a broken bone. There are two different types of fractures: closed fractures and open fractures. A closed fracture is when the skin is still intact when the fracture sit is. An open fracture, occurs when the skin over the fracture has been broken. For example, a bone protruding through the skin. When recognizing a bone fracture, you need to use the mnemonic DOTS. DOTS, stands for deformity, open wound, tenderness and swelling. Other signs and symptoms that you can use as a guide is loss of function, crepitus and is the victim refuses to use the injured part.

There are many ways to prevent a fracture such as having a healthy lifestyle, having a proper diet, exercising, taking vitamins and calcium if necessary, having regular visits to the doctor and also physical examinations every year (Nordqvist, 2014), but the fact that there are ways to prevent fractures does not mean that it cannot occur, in fact any accident may lead to it, sports, accidents, overuse and others are always a big factor that lead to

According to the National Osteoporosis Foundation, nearly one quarter of men and an astonishing fifty percent of women will break a bone due to osteoporosis. Women are primarily affected by this due to menopause or

A stress fracture, also known as a hairline fracture, is a fatigue-induced fracture of the bone caused by repeated stress over time. Instead of resulting from a single severe impact, stress fractures are the result of accumulated trauma from repeated submaximal loading, such as running or jumping causing the bones to crack and break.

Osteoporosis occurs when bones lose their strength and density. They become fragile, weak, and brittle, this means that the bones are more likely to fracture. Osteoporosis particularly affects women after menopause and in their later years. However, some men may also be affected. Activity and a healthy diet rich in calcium and vitamin D can help prevent osteoporosis. It affects one of every two women and one out of every five men, according to Centers for Disease Control and Prevention (CDC).

The Centers for Disease Control and Prevention recently reported that more than 2 million children are treated each year for sports- and recreation-related injuries. Sports participation provides many benefits for younger athletes, but unfortunately, injuries do occur. This means doctors have to treat these injuries differently than they do for adults.

Osteoporosis is a disease of bone that leads to an increased risk of fracture. In osteoporosis the bone mineral density (BMD) is reduced, bone microarchitecture is disrupted, and the amount and variety of non-collagenous proteins in bone is altered. Osteoporosis is defined by the World Health Organization (WHO) in women as a bone mineral density 2.5 standard deviations below peak bone mass (20-year-old healthy female average) as measured by DXA; the term "established osteoporosis" includes the presence of a fragility fracture.[1] Osteoporosis is most common in women after menopause, when it is called postmenopausal osteoporosis, but may also develop in men, and may occur in anyone in the presence of particular hormonal

Osteoporosis is commonly known disease for fragile bones that can break easily and tends to happen with the elderly. For example you could be doing something so easy as bending over to pick something up and cause breakage. Typically the wrist, hip, or spine are what happen to be the most commonly broken bones when it come to this disease. It also affects both genders, no just one or the other. Studies have shown the elderly White and Asian women seem to have the greatest risk for getting the disease.

Osteoporosis is commonly known disease for fragile bones that can break easily and tends to happen with the elderly. For example you could be doing something so easy as bending over to pick something up and cause breakage. Typically the wrist, hip, or spine are what happen to be the most commonly broken bones when it come to this disease. It also affects both genders, not just one or the other. Studies have shown the elderly White and Asian women seem to have the greatest risk for getting the disease.

Medline Plus defines a traumatic fracture as a trauma sustained by a fall or an auto accident; also known as a broken bone, this is when the bone cracks or breaks during a high impact situation. The traumatic fracture can also be stress fractures where the bone breaks due to overuse whereas a compound or open fracture tend to cut through the skin. Compound fractures, unlike a closed or simple fracture which is hard to see because it does not protrude through the surface. But one of the most misunderstood fractures is the sacral fracture located at the bottom of the spine its noted on Orthobullets website as being a fracture resulting from a neurologic compromise that affects both the elderly and young adults alike. While pathologic fractures

Throughout sports there has been many common injuries due to either the level of the sport, the practice of the sport, techniques learned, and the surroundings of the sports.My athlete has sustained her injury by these few examples . The athlete has played volleyball for 2 years now. My athlete is a female sophomore at basic and 15 years old. She started playing volleyball her freshman year and has enjoyed every second when she was able to play. Playing volleyball she has played outside hitter and middle in volleyball. While playing volleyball she has obtained stress fracture in both of her legs her sophomore year. During freshman year she was starting to have shin splints in both of her legs due to her never playing sports so her bones were

Disease osteoporosis may lead, mostly, to broken bones, mostly in the bones of the spine, pelvis, thighs or detailed palm of the hand. Despite the common belief that this disease affects women, mainly, but osteoporosis can affect men as well. In addition to people with osteoporosis, there are also many people who suffer from depression bone

A compression fracture is a fracture of the vertebrae of the spine. Typically, it happens to the

A healthy diet and adequate exercise can prove to be very beneficial to those affected or have a chance of being affected with osteoporosis. Vegetables such as pumpkin, carrots, sweet potato and squash are just a few. Oatmeal, honey, peanuts, walnuts, and almonds, beans, raisins, peanut butter, salmon and other fishes, and according to foodandlife.com (2008), the article states that the skin and fat should be left on the fish. The reason is that the Eicosapentaenoic acid (EPA fat) raises the high-density lipoprotein (HDLs) levels. EPA is considered part of the Omega 3 Fish Oils that should be taken as a form or treatment. Furthermore, other vitamins to take are Calcium and Vitamin D. Vitamin D taken with calcium supplements which is an inexpensive treatment that helps reduce the risk of fractures by strengthen the body mass. The key is to remember that it is not the amount of calcium that is taken, but how much the bones absorb. There are foods to avoid, such as: some milk products like 1% and 2%, red meat, which can cause some calcium lose, foods with high butter fat and animal fats, so do not choose meat that have less than 96% fat, salt and sugar also cause the bone to lose bone mass, and alcohol can keep the bones from absorbing the calcium that is so needs. Exercise keeps the body moving and keeps the body strong. Weight exercise are beneficial by the mean of when the body feels the stress of the weight, the

A greenstick fracture is a fracture in which one side of a bone is broken and the other side is bent (like a green stick). "This time of broken bone most commonly occurs in children because their bones are softer and more flexible those are the bones of adult" (Mayo Clinic Staff, 2013). Greenstick fracture can be difficult to diagnose because there may not be much pain or swelling and the child is using the limb and has full motion. Usually children suffer from fractures in wrist, forearm leg, and foot because there are few body parts that usually get injured while playing. Greenstick fracture might not show classic signs and symptoms of a typical fracture and can be difficult to diagnose. According National Institute of Health X-ray can reveal