Osteoporosis: bone Mass

Osteoporosis is a medical condition in which the bones become brittle from the loss of tissue, generally as a result of specific changes. Risk factors that take part in the disease are things such as unchangeable risks like sex, age, race, family history and the size of the individual. Other risk factors include hormone levels and medication as well as dietary factors and life choices. Life choices that play a role are sedentary lifestyle these are people who spend a lot of time sitting have a higher risk of osteoporosis than do their more-active counterparts, weight-bearing exercise is beneficial for your bones to ensure the bone remolding cycle ensures them to grow strong (MayoClinic, 2013). Common symptoms that one should take into

(Kling, J. M., Clarke, B. L., & Sandhu, N. P., 2014, p. 567). Osteoporosis risk factors

Osteoporosis is a detrimental bone condition, the tissue in the bones deteriorate and thus the bones become progressively brittle which presents a risk for rupture. Osteoporosis impacts more than 44 million Americans and is linked to a suggested 2 million bone fractures each year. According to the National Osteoporosis Foundation, the amount of fissures due to osteoporosis may escalate above 3 million by the year 2025. Osteoporosis is typically undetected and advances with slight warning signs until a fissure ensues. Effects of osteoporosis encompass height reduction and a curved upper back, anyone can have osteoporosis, however it is prevalent in elderly women and many may break a bone due to this condition. Recovery and prevention are vital in combating osteoporosis, though it may never be eradicated one can take measures to stabilize bone density and gain strength.

Osteoporosis is structural deterioration in bone tissue and lack of bone mass. There are several factors that can lead up to this disease, most of which are under our control. Porous bone is most common in people that smoke or drink excessively, or don’t get enough exercise. Getting enough vitamin D and calcium in your diet is important as well. However, a certain demographic of people are more susceptible to structural deterioration than others. The people most likely to develop osteoporosis are older White or Asian women, and often have a small body size. This disease also runs in families. If a relative develops osteoporosis, or breaks a bone, it is probable that you will too. If you do develop the disease, several treatment options are available to you.

Bone density is made up by about 20% of your lifestyle and 80% is from your heredity. Osteoporosis is a bone disease that decreases bone density. Characteristics of this disease include: decreased height, increased curve of the spine, and falling due to fractures. Since osteoporosis affects bones only, it does not affect any other body systems except for the skeletal system. The cause of osteoporosis occurs as people become older. Their bone mass is lost faster than it is created, unlike when people are younger their body makes bone faster than it breaks it down. Chemically osteoporosis decreases calcium intake, lowers vitamin D level, increased bone resorption, and hyperparathyroidism can result.

One prevalent health concern that women deal with during the last phases of life is osteoporosis. Osteoporosis is a degenerative bone disease that can affect both men and women. It is where the “bones have lost density or mass and the structure of [the] bone tissue has become abnormal; as [bones] become less dense, they become weaker and more likely to break” (National Osteoporosis Foundation, n.d.). The word osteoporosis can literally be translated to porous bone which means that there are abnormally large holes in the structure of the bone tissue. It can affect any bone in the body and can be caused by nutritional deficiencies, mainly with calcium and vitamin D, low estrogen levels pre- and post-menopause, and other behavioral

I have enjoyed reading your post, Sarah. I found your comments on osteoporosis informative and educational. As you have stated, osteoporosis can lead to bone fracture. This condition is common among older women. However, it can affect both genders as people age. Osteoporosis may also be linked other diseases and cancers. Osteoporosis may be silent. The individual may not know that he or she have it until they experience a fracture. Prevention is the best way to reduce the risk of developing Osteoporosis. Calcium is very important to healthy bones. Vitamin d intake is essential for calcium absorption. Therefore, adequate calcium and vitamin d intake are essential for healthy bones. Exercise is also important for bone health. It is important

Definition. Osteoporosis is a progressive bone disease that is characterized by low bone mass along with continuous loss of bone tissue with increased fracture risk. The pathology is multi-factorial and there are several modifiable and non-modifiabale factors that contribute to the development of this disease. According to the World Health Organization, osteoporosis is defined as a systemic skeletal disease illustrated by a decrease in bone mass and bone tissue, causing a decrease in bone and a subsequent increase in fracture risk (1).

Osteoporosis is a silent disease in which the bone mass is reduced, often the debilitating fracture happens (Anderson‐Wurf, Harding, & Seal, 2018); this means that a weakened bone mass results in disability and soreness (Sedlak, Doheny, & Jones, 2000). The osteoporosis risk can be decreased through improving bone mass in childhood, preserving bone mass in adulthood, and reducing bone mass damage in older age. A few ways to reduce osteoporosis risk are to follow healthy habits such as weight-bearing physical activity, consuming diets with high level of calcium and vitamin D, stopping smoking, and not drinking excessive amounts of alcohol or caffeine (Hernandez-Rauda & Martinez-Garcia, 2004).

Some of the most important risk factors for osteoporosis are the lack of calcium intake, vitamin D, or health decisions made in your life style. For example excessive alcohol consumption, tobacco use, sitting for the long periods of time and high intake of medications. Osteoporosis may also be a genetic condition passed down

Osteoporosis is when osteocytes are not being replaced as fast as they are removed. It causes the bone to become very fragile and easily fractured.it mostly occurs in the pelvis and the spine. It is usually confused with osteoarthritis, a joint disease, because their names are similar. Osteoporosis fractures occur more than breast cancer, stroke and heart attack combined. Since bone loss occurs without symptoms, it is hard to diagnose someone with osteoporosis until a fracture is present.

Osteoporosis is the most common disease of the skeletal system that points out a decreased bone mass and as a result produces an augmented risk of fractures which identify the main cause of clinical disease. Often, it is called the silent disease because bone loss occurs silently, gradually and without symptoms until the first fracture originates. Worldwide, osteoporosis is seen as a global health problem affecting more than 200 million people (International Osteoporosis Foundation, 2014). Specifically, 1 in 3 women over age 50 suffer bone fractures in contrast to 1 in 5 men (International Osteoporosis Foundation, 2014). Of course, the prevalence of broad scope of osteoporosis is higher in women who represent 80%. On the

Osteoporosis literally means ‘porous bone’, it is a disease that weakens bones and increases the risk of sudden fractures. Quite unfair but true that women are at a greater risk for osteoporosis than men. The statistics for osteoporosis from National Institute of Arthritis and Musculoskeletal and Skin Disease shows that in 44 million of people 68 percent of women are at a risk of osteoporosis. Women over 50 years of age have more likely to have fracture related osteoporosis in their lifetime. In all cases of hip osteoporosis 75 percent of them are women. This disease may have its root from adolescence and even childhood that is the period of bone building in your body.

Love your bones Osteoporosis means porous bones (Morris, 2018). This is when bones start to breakdown and become thin and weaker (MacGuill, 2018). Osteoporosis can affect men and women typically over the age of 50; however it is more prominent in women (Frisco, 2006). Women over the age of 65 and those of Caucasian and Asian decent are at the greatest risk (Frisco, 2006).

Osteoporosis causes weakness of the bones and brittle in some cases stress such as turning on the bed or falling down can cause a fracture. According to Mayo clinic, Osteoporosis-related fractures most commonly occur in the hip, wrist or spine. Normal bones’ tissue is constantly being replaced by breaking down the old bone tissue and old bone is replaced with new bone tissue. Osteoporosis occurs when the old bone is not being replaced by new bone tissue. There are not specific races in which an individual is more prominent but men and women after menopause are more prominent to contract this disease. Aging, diet low in calcium and vitamin D, smoking, drugs and certain for example, chemotherapy medication which causes bone loss, are