Essay on Suffering from Sleep Disorder

Insomnia is the most common sleep disorder. It can have a devastating impact on one’s emotion, physical, occupation and social life. While it occasionally can be seen in the clinical setting as a primary diagnosis, it most often presents as a comorbidity to a medical or psychiatric issue;

Insomnia is a common sleep disorder which makes falling asleep very hard, or cause you to stay up or wake up, or make you unable to get back to sleep. In addition, insomnia can deplete your energy and reduce disturb your mood. Moreover, it can spoil your work performance, health, and quality of life. Also, you may still suffer feeling tired and ruin your temper. when you wake up.

As stated in a previous statistic, sleep disorders unfortunately target a wide variety of ages. Children are commonly affected by Sleep Apnea, teeth grinding, Night Terrors, Nightmares, sleep walking, Restless Leg Syndrome, bedwetting, and Sudden Infant Death Syndrome. Adults tend to be affected by Insomnia, Hypersomnia, Sleep Apnea, Narcolepsy, Sleep Paralysis, Hypopnea Syndrome, and Noctoria. Sleep disorders are very common and also very dangerous in some circumstances. Ill treating or ignoring sleep disorders can lead to lethargy, poor mood, lack of motivation, and may negatively impact

Insomnia is the most common sleep complaint. It occurs when you have trouble falling asleep or staying asleep even though you had the opportunity to get a full night of sleep. The causes, symptoms and severity of insomnia vary from person to person. Insomnia involves both a sleep disturbance and daytime symptoms. The effects of insomnia can impact nearly every aspect of your life. Studies show that

Our awareness of the complexity of sleep expanded in 1953 with the discovery of rapid-eye-movement (REM) sleep by Aserinsky and Kleitman. Sleep was no longer considered a homogenous state, but rather a dynamic process of cycling between two distinct states, non-REM and REM sleep. Under normal circumstances the boundaries between non-REM, REM and wakefulness are well declared. Dissociative sleep disorders involve a breakdown of these boundaries (Mahowald and Schenck 1992), and provide a unique window on the neurophysiological mechanisms responsible for each state. Narcolepsy, a disorder of the boundary between wakefulness and REM sleep, is probably the most studied disorder of this nature. The following is a review of another recently

The last common sleep disorder is, Narcolepsy which is “a disorder of REM sleep, involving sleep-onset REM periods and sudden daytime

What do the effects of sleep deprivation have on people? When a person does not get enough sleep, he or she is depriving his or her body of something that it needs. A delightful sleep is one of the most satisfying human experiences with a role to play in supporting a good mood and cognitive acuity as well as in promoting physiologic balance and resilience (Chittora, Jain and Suhalka). People think because they get an insufficient number of hours of sleep, they will not have an emotional impact by it. Sleep is a required need for peoples’ day to day life to be able to perform and stay healthy emotionally and physically. The effects of sleep deprivation are an issue because it affects mood, performance, and health.

Insomnia is defined as a persistent difficulty in initiating and/or maintaining sleep and is associated with distress and impaired daytime functioning. Most classifications distinguish primary insomnia from secondary insomnia, which is caused by the presence of somatic or mental illnesses or other sleep disorders, such as OSAS or RLS.some symptoms include difficulty falling asleep,waking up often during the night and or having trouble going back to sleep.

Have you ever gotten bad sleep and feel awful the next day? This is called short-term insomnia. While this only happens once in awhile, or never for people, for some, it happens every night- long term insomnia. This is affecting humans across the globe. Insomnia is the inability to get quality sleep. Insomnia is a major issue in today’s society in which people struggle to reach an adequate amount or quality of sleep, which causes very negative internal and external risks that could be solved through greater genetic research.

Insomnia is a medical condition that makes it difficult to sleep for a person. Insomnia is often a symptom that represents other diseases. There are many ways to fight insomnia. Most of them are associated with finding the causes for this problem and then eliminating them over a period of time.

Insomnia is described as a chronic condition in which one finds difficulty in getting to sleep and/or staying asleep [2] and occurs when the responsibilities of the thalamus are not fulfilled (the part of the brain which controls sleep) [7].

Insomnia is a poor-quality sleep disorder that can be caused by numerous reasons, most commonly from stress, medications, events in your daily life, or bad habits.

For many victims of insomnia, there are long nights of seemingly endless thoughts. Insomniacs are stuck continuously staring at the ceiling, thinking about whatever there is to think about, and checking the clock. For many others, this concept is extremely difficult to comprehend. Insomnia is generally a sleeping disorder where the individual has trouble falling asleep or staying asleep (WebMD). There are several treatment options for this disorder such as sleep hygiene, relaxation, cognitive behavioral therapy, and specific medications. In many cases, insomnia is temporary for short or long periods of times, while for others, can be a life-long predicament. With this problem, many may ask, what exactly causes insomnia? Is there a lot of stress before going to bed? Does the individual suffer from any medical conditions such as depression, anxiety disorders, post-traumatic stress disorder (PTSD), or any others? There are several questions to ask when it exploring the origins of insomnia. Emotional problems such as stress, anxiety, and depression can have a direct relationship with this sleeping disorder and can cause a majority of the cases of insomnia today.

Insomnia is formally defined as the inability to get the standard amount of sleep. This disease affects 1 in 3 adults every year in the United States (Insomnia). Insomnia is a growing problem that we are learning more about everyday, insomnia makes life very hard for those who are inflicted by it. Prevention of insomnia is rather simple if you learn simple techniques. If you are afflicted by insomnia than cure is rather simple if you are in the care of a good health care provider

How many times during the night do we toss and turn, check the clock, and find it ticking away and tell ourselves, "If I could fall asleep right now I would get at least five hours of sleep"? But, sleep doesn't come so we continue to toss and turn. This happens to many people and may suffer from a disorder known as insomnia. People who suffer from this disorder have many complaints, and many have similar symptoms. Symptoms can vary from stress to pain to always feeling tired. Insomnia is a very difficult disease to have to live with. It is hard for both those that suffer from it and their family members.