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Summary: Endocannabinoid

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During the featured article “how to make your exercise high last,” the author, S. Angle, describes the high you receive during and after a workout. This high is a feeling that you can’t miss, it happens after a great workout is finished, this feeling puts one's self in an astounding mood, plus making you ready for your next workout. The only problem with this is that it simply lasts for about 20 to 30 minutes before the feeling begins to go away. Studies by Johannes Fuss, Ph.D., the lead research of this study, have recently proven that this high feeling that many people enjoy are from our levels of endocannabinoids, and endorphins being at high levels. Endocannabinoids tend to have a more powerful effect on how we feel. Firstly, Endocannabinoids

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