Essay on The Complete Beginner’s Guide in Getting Personal Trainers

To find a wonderful trainer might want to do some research to find the best reviews on the person you just so happen to choose. One outstanding trainer that would be amazing for a beginner or ever

Personal trainers are one of the areas that help with marketing. Having a good amount of certified. expert level trainers, and the satisfaction or results a client gets, help with a word of mouth. Having a good word of mouth brings in new customers which mean new members, bringing in more profit. It is also advertising the personal trainer who had trained that person. The member refers the new person to a trainer and the personal trainers get more clientele, more money/hours, and the facility generates more money too. Also personal trainers can advertise themselves on social media, the walls of the facility or gym- “learn about the staff” or “know our trainers” or advertise in the community. Having exposure is a way to bring in people for you,

McKay, Dawn Rosenberg. "What Is It Like to Be a Fitness Trainer?" The Balance. N.p., 11 Aug. 2016. Web. 08 Mar. 2017.

Much like Ullman, I find myself in similar situations when expressing my love for fitness and bodybuilding, or god forbid, try to give someone advice. Just as her male boss would scoff at Ullman for raised her hand in a meeting, the boy trying to get bigger biceps would laugh at me for offering any insight if my arms did not measure at least 20 inches around. Ullman chooses that the best route would be to endure and let your work speak for itself, and I would have to agree. So what if she is a woman? She has been a successful programmer for over 20 years. So what if I’m scrawny? I have a master’s degree in sports science. Superficial criteria such as huge muscles may please you in the short-term, but what does it matter in the long-term if your trainer is huge if he doesn’t know how to make you the same? Legally it may not be acceptable for him to publicly offer you the 500 mg of testosterone that he takes a week, so you are limiting your potential progress when choosing a trainer who just looks good and nothing else. An example of this would be the fact that some in the fitness community would in all seriousness argue that Ronnie Coleman, a 2012 Mr. Olympia winner, would be a better trainer than Bret Contreras, who has a PhD in kinesiology. Coleman is frequently commented on having his routines copied by youngsters in hopes of gaining mass despite the fact that he has shown that he does not know much about fitness at all. Coleman has clearly shown this when he revealed that he thought dumbbell overhead presses engaged the biceps earlier in his career, when they obviously do not. Contreras on the other hand, has frequently had his research published by websites for years, but does not contain near the same amount of fame or influence as Coleman simply for the fact that Coleman injects enough chemicals into himself to be

“In its present form, personal training only dates back a few decades, yet it is among the fastest growing professions in the U.S.” (Holt). In the 80’s and 90’s personal trainers were predominantly heavy lifters who looked like they could soon compete in a bodybuilding contest. The muscular physique automatically qualified each of them as “guru” in the fitness world and helped quickly build a clientele. Towards the late-90's, the situation started to change: gyms became less and less of an intimidating environment for a wide category of people with no desire to become “huge.” Personal trainers of a new generation expanded their specialization to weight loss, cardio vascular

When you decided to become a personal trainer, you did it because you wanted to help people achieve their fitness goals and live a healthier life. You did it for the love of it. You care about people and want to help them succeed.

The profession that I have chosen to pursue is Health and Wellness. I will be attending Kaplan University to obtain my Bachelor’s of Science. In this paper I will be going into detail of the educational requirements, skill sets required to become a personal trainer. I will also go over a summary of my career goals, and where I see myself after graduation.

Private one-on-one training is personalised to fit your needs and help you to reach your goals. As your trainer I will be with you each minute of your session, guiding you, cheering you on and giving you important feedback so you can take your fitness to the next level.

If you want to achieve your fitness goals by working with an upbeat, non-judgmental, certified personal trainer, reach out to Commit to Fit Training! You can visit Alcox’s personal training site now, or call her directly at (303) 601-5577 to schedule an

Today’s society is aging more gracefully, so the need for fitness experts to handle this health conscious demographic is ballooning. Senior fitness is an excellent area of specialization for a personal trainer. The movement to increase the physical well being of young people is also growing. Schools and fitness facilities frequently add personal trainers to their staff who are certified group youth fitness experts.

In the U.S. personal trainers do not necessitate a college degree. Employers would most of the time want their employees to have a bachelor’s degree in a fitness or health field. Many personal

Why is it important to get a personal trainer? A personal trainer can help you reach your fitness goal. He or she can provide you the right support to improve your health and motivate you to stick to your fitness plan. However, given the thousands of trainers in the fitness industry, it can be a challenge to find one that’s right for you. If you’re looking for an excellent exercise and fitness community, Anytime Fitness of Chesterfield, MO is the right choice. In addition to training and classes they provide, they also have 24/7 access to over 3,000 gyms.

Personal trainers are responsible for training individuals and developing a healthy workout regimen for all their clients. They often work with different muscle groups and combine this knowledge with cardiovascular training to provide their clients with the best exercise program possible. They may demonstrate various exercises and improve their client's technique. They work either in a client's home or a gym. Personal trainers conduct fitness consultations and assessments. Develop unique programs that ensure client safety and enhancement of personal fitness goals to members and guests throughout the club. They also assist club members in understanding how to operate the weight resistance and cardiovascular

Monitoring their clients progress regularly is what makes a great personal trainer. This includes, regular weigh-ins and body measurements. Anything your client did differently such as; performed a longer cross runner session or lifted heavier weights should be written down in your clients notes. If you keep track regularly the results are more noticeable, so you and your client can see where improvements are occurring.

Injury Prevention: When you’re doing an at-home workout, it’s all too easy to sustain an injury from improper form. While you could look in a mirror to check your form, it’s much easier with a personal trainer. They’ll tell you exactly what you’re doing wrong and how to correct it right away, so that you can focus on finishing your reps - not checking the mirror every few seconds. That way, you’ll reduce the risk of injury and increase the effectiveness